Jonathan Zagazeta

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The Spartacus Workout

Sculpt a lean body and get in the best shape of your life<p>Your Workout Plan<p>To create the Spartacus Workout, we chose 10 exercises that collectively work every part of your body. Then we made each exercise a 60-second station so you can challenge your heart and lungs as well as your muscles. The …

Workouts

Tony Robbins's Best Advice for Unstoppable Success | Inc.com

Tony Robbins is so much more than the fast-talking life coach with the TV infomercials. He is credited with helping some of the world's most powerful, wealthy, and successful people--from billionaire hedge fund manager Paul Tudor Jones to the late anti-apartheid crusader Nelson Mandela to …

NASA’s new ion engine is already in space and could someday be used on a mission to Mars

The NASA spacecraft Dawn has spent more than seven years traveling across the solar system to intercept the asteroid Vesta and the dwarf planet Ceres. Now in orbit around Ceres, the probe has returned the first images and data from these distant objects. But inside Dawn itself is another first—the …

6 more awesome paid iPhone apps you can download for free right now

There’s no better way to start off a new week than by gobbling up paid iPhone apps that are completely free for a limited time. Below we’ve listed …

The Skinny Man's Muscle Plan

Pack on the muscle you want by busting the myth of the hard gainer<p><b>I'VE BEEN CALLED A</b> pencil, a string bean, skin and bones. I've heard the three words no man who cares about his physique ever wants to hear: "You work out?" Trainers refer to us as ectomorphs—which sounds like something from …

Fitness

Arnold Schwarzenegger's Classic Workout

<i>“You have to give it everything you’ve got in order to see results.”</i><p><b>Arnold Schwarzenegger’s</b> success was largely due to his devotion to his craft. He …

60 Days to Fit: The Workout Plan

A lot of guys go into the gym, push it as hard as they can for days or weeks at a time, then slow down when they either start to feel burned out or …

Alan Watts: What do you desire?

The Best Mind-Bending Movies on Netflix Right Now

<b>This list was updated April 8, 2016 to reflect Netflix’s current offerings.</b><p>Are you getting tired of <i>Gilmore Girls</i> yet? Do you need something to watch …

Summer Chickpea Salad with Honey Garlic Lime Vinaigrette

The Simple Chickpea Salad I’m Losing My Mind Over.<p><i>by</i> Jessica <i>on</i> June 23, 2014 168<p>I feel ridiculous.<p>This is so easy. But it tastes SO FAB. I’m …

6 Summer Salads You'll Actually Crave

<b>1. Black Bean, Corn & Avocado Salad with Chipotle-Honey Vinaigrette</b><p>With black beans, sweet corn, crisp bell peppers and creamy avocado, this is one of those crowd-pleasing, make-ahead recipes that everyone loves. You can serve it as a side dish, salad or dip. The vinaigrette is similar to the …