Jonathan Quao

31 Flips | 6 Magazines | 5 Likes | 1 Follower | @jonathanquao | Keep up with Jonathan Quao on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jonathan Quao”

Why Happy People Cheat

A good marriage is no guarantee against infidelity.<p>“Most descriptions of troubled marriages don’t seem to fit my situation,” Priya insists. “Colin and I have a wonderful relationship. Great kids, no financial stresses, careers we love, great friends. He is a phenom at work, fucking handsome, …

Relationships

Skip the Crunches in This Quick Standing Abs Workout

If you want a strong core and flat abs, skip the crunches. Seriously! You need to work your abs standing to truly reap the benefits of all your effort. Not only are standing ab exercises more functional, they burn more calories since these exercises take more effort. Grab a set of medium-sized …

12 Things to Add to 2018 For a Healthier, Happier Year

In the New Year, there are some things you should cut back on to be healthier, but also so many things you should add in. The best part? They're so simple — and many of them cost absolutely nothing. Try adding more of each of these to your day-to-day in 2018 to make this year so much better than …

Bell: This time, Cleveland doesn't suffer heartbreak

OAKLAND — It’s snowing in Egypt. Pigs are flying. Hell has frozen over.<p>And Cleveland has a champion.<p>Of all the crazy things that can be imagined, one seemingly improbable occurrence actually happened in Oracle Arena when LeBron James and the Cleveland Cavaliers, straight out of Believeland, came …

Basketball

The 30 Most WTF Moments From 5 Years Of Game Of Thrones

<i>Game of Thrones</i> has a history of eliciting rather strong reactions from viewers. From its premiere in 2011 to last year's season five finale, this …

Prince autopsy planned for today

<b>(CNN) —</b> As stunned fans mourned legendary singer Prince, questions remained on what killed him days after he performed in Atlanta to rave reviews.<p>Authorities are investigating the circumstances surrounding his death. An autopsy will be conducted Friday, starting at 9 a.m. CT (10 a.m. ET).<p>Prince …

Los Angeles

Israeli-Palestinian violence: What you need to know

<b>Jerusalem (CNN) —</b> Over the past few weeks, violence in the decades long Israeli-Palestinian conflict has flared up.<p>Bloodshed is not unusual in this part of the Middle East but this particular wave of aggression -- stabbings as well as a shooting and driving into crowds -- is very different from …

Journalism

What’s in all that e-cig vapor?

By Sara Shipley Hiles<p>Wander into a vape shop in the mall or online, and you can find a smorgasbord of flavors: cotton candy, vanilla custard, even Unicorn Milk or Katy Perry’s Cherry.<p>Flashy flavors have helped e-cigarettes, designed to vaporize a nicotine solution, grow into an industry with an …

Public Health

25-minute walk could add seven years to life

New research shows that exercise can delay the ageing process, with experts suggesting one walk a day could halve the risk of heart attack death and add seven years to the lifespan<p>Just 25 minutes of brisk walking a day could add to seven years to your life, heart experts have said.<p>Researchers said …

Biomedicine

The Resurrection of America's Slums

After falling in the 1990s, the number of poor people living in high-poverty areas has been growing fast.<p>Half a century after President Lyndon B. Johnson declared a war on poverty, the number of Americans living in slums is rising at an extraordinary pace.<p>The number of people living in high-poverty …

Income Inequality

Congress’ Summer Fling With Marijuana

How Congress turned on the DEA and embraced weed.<p>It’s not easy being the DEA these days. After an unprecedented losing streak on Capitol Hill, the once-untouchable Drug Enforcement Administration suffered last week what might be considered the ultimate indignity: A Senate panel, for the first time, …

Is Transparency The Music Industry's Next Battle?

The issue of how much musicians theoretically earn from their work has moved out of the trade press and into social media's trending topics recently, whether that's Taylor Swift demonstrating her clout via a successful protest of Apple Music or Jay Z's Tidal promising artists higher royalty rates …

Is Greece doomed? These are the 3 questions everyone is asking

Greece is in the ugliest situation imaginable: dead broke, humiliated in front of its European partners, destined to make spending cuts that leaders …

Wearing a Suit Makes People Think Differently

Formalwear elicits feelings of power, which change some mental processes.<p>Some psychology research in recent years is making an old aphorism look like an incomplete thought: Clothes make the man… Yes? Go on?<p>Clothes, it appears, make the man perceive the world differently.<p>A new study looks …

Research

Pumping iron failing to make you leaner? Blame your genes

You're a regular in the gym's weight room, grunting and sweating in hopes of turning fat into muscle and maybe even losing some weight. And yet your goal eludes you.<p>New research on women finds that some are resistant to resistance training. For these women, the new study suggests, a welter of …

Mayweather, Pacquiao Through the Years

Baltimore Protests Intensify: Pictures

8 Reasons Why Spending Time Alone Is Actually Really Good For You

Americans have a complicated relationship with alone time. Though we often feel a constant connection because of social media, the fact is, we're more on our own than ever: More than 50 percent of American adults are single, and some 27 million people live alone. In 1950, just 22 percent of …

Personality

When Teachers Cheat

Rampant conspiracies to alter kids' scores, including the one that resulted in the recent conviction of 11 Atlanta educators, attest to the dangers of high-stakes testing.<p>The social scientist Donald T. Campbell offered an insightful analysis of American education in his 1976 paper, "Assessing the …

Education

What’s the most we can remember?

People with extraordinary memory talents suggest that your mind may be capable of retaining more than you think, says Adam Hadhazy.<p>Unlike digital cameras with full memory cards that cannot snap any more pictures, our brains never seem to run out of room. Yet it defies logic that one adult human …

The Brain

The worst foods to eat when you're sick, and the best ones

<b>(CNN) —</b> When you're under the weather the last thing you want is to eat something that makes you feel worse. But what if the last thing you want is chicken soup or crackers, and you're craving ice cream or a glass of wine? It depends on what's wrong with you, experts say. Here are common symptoms …

Wellness

7 Easy Ways to Boost Your Metabolism

<i>By K. Aleisha Fetters, DETAILS</i><p><i>(photo: Eric Ray Davidson)</i><p>While marathon sweat sessions can certainly kick your metabolism into high gear, there's a faster, better way to rev up your fat-burning potential. Below are seven seriously simple moves that will slash through more calories than minutes.<p>"Your …

Why Did Everyone Stop Taking Real Lunch Breaks?

Coming to terms with the harsh reality of lunch-al-desko.<p>Depending on the day's temporary lunch invasion, I either slide my keyboard a few inches forward or a few to the right—far enough to make room for food, but close enough to still answer emails. On sushi days, I slip a brown napkin under the …

The surprising downsides of being drop dead gorgeous

Good looks can get you far in life, but psychologists say there are unrecognised pitfalls for the beautiful. David Robson reports.<p>Can you be too beautiful? It is hardly a problem that most of us have to contemplate – as much as we might like to dream that it were the case.<p>Yet the blessings and …