Jonathan Poster-child Jones

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6 Trainers' Favorite Workout Moves for Stronger, Flatter Abs

These go-to exercises are seriously challenging—and seriously awesome.<p>Get ready to revamp your abs strengthening routine. We asked six trainers to share their ultimate move for creating a flat and strong core, and they definitely delivered. Check out their go-to exercises—from dead bugs to body …

Workouts

Abs Exercises Better Than Crunches

10 Abs Exercises Better Than Crunches<p>Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that …

9 New Beers You Should Know

When you hit your local liquor shop in search of some new beers to try, there are a few that are worth keeping an eye out for. Some of these are …

Drinking

9 Habits Of People With A Healthy Relationship To Exercise

Much like the precarious line between thinking carefully about food and obsessing over it, exercise is also a highly beneficial component of a healthy lifestyle that can easily become problematic.<p>Especially among people with a history of eating disorders, a healthy relationship to exercise is “just …

The 25 Most Popular Healthy Recipes on Pinterest

Whether you follow a gluten-free, vegan, or Paleo lifestyle, there are a number of dishes here that deserve a spot on your healthy-recipe board.<p><b>1. Apple and Cabbage Salad</b><p>For a satisfying detox salad, you need to try this Candice Kumai recipe. Apples and two kinds of cabbage (red and Savoy) provide …

A Most Excellent Goldfish

Redditor brovanz got <b>a new goldfish</b> that came with eyebrows that won't quit, and a marking on the mouth that can be interpreted as a frowning mouth or …

7 Ways to Cleanse Yourself Daily of Negative Energy Absorption (NEA)

Image credit: atic12 / 123RF Stock Photo<p><i>Warning:</i> Negative Energy Absorption* is a serious condition that occurs with every human on a daily basis. It is when a person absorbs, either subconsciously or consciously, unhealthy and negative energy. You could be walking down the street, minding your own …