Jonathan Goh

189 Flips | 11 Magazines | 5 Likes | 1 Following | @jonathan612 | Keep up with Jonathan Goh on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jonathan Goh”

​3 Classic Chest-Chiseling Exercises

These moves will make your pecs pop like corn!<p>Most men hit the regular flat chest press every Monday, also called "International Chest Day" in bro-speak. But if your pec development is still poor to quite poor, try these three classic chest-chiseling exercises from natural bodybuilder Julian Smith. …

Let These Spicy Chickpeas Feed You Dinner for the Whole Week

A can of chickpeas in the pantry is, with just a wee bit of magic, nearly as good as dinner on the table.<p><i>But</i> take those chickpeas and simmer them in a mixture of tomatoes, garlic, cumin, and chili powder, and you're not only making a plusher pot of beans, <b>you're also establishing a flavor profile</b> …

10 Times You Need To Turn To God Before Anyone Else

10 Times You Need To Turn To God Before Anyone Else<p><b>1. When you’re heartbroken.</b> Ask him to heal you, ask him to help you repair yourself again, ask …

5 Motivational Books You Should Have Read In 2016

Put these on your list.<p>Books seem to find us when we most need them. It's such a unique experience when someone recommends a book, you decide to give it a shot, and as you sit there reading it you say to yourself, "I needed to read this--especially where I am right now."<p>Maybe one (or some) on this …

Self-improvement

Five Essential Lessons I Learned In 20 Years Of Managing People

One longtime manager explains how he learned that you don’t actually need the best people.<p>Management guru Henry Mintzberg once observed, “The great myth is the manager as orchestra conductor. It’s this idea of standing on a pedestal and you wave your baton and accounting comes in, and you wave it …

Leadership

The Simple Morning and Evening Ritual That Will Give You Incredible Mental Strength

Challenging times demand resilience. This simple but powerful habit will help you cultivate it.<p>Think you're having a rough couple of days? (Or even a rough couple of years?) Then take a minute to consider what TEDxLehighRiver speaker Sarah Trimmer went through between 2011 and 2015: besides losing …

Happiness

This is the ultimate fried chicken recipe that has inspired top chefs

Keys to making America's Test Kitchen's (ATK) Ultimate Crispy Fried Chicken<p><b>Equipment: An 8-quart cast-iron Dutch oven and an instant read …

Let It Flow: 10 of the Best Books on Creativity

The best books about creativity can simultaneously spark new ideas in the reader while also giving them a compelling narrative to follow. Sometimes this can come from writers or artists taking a step back and recounting the ways in which their craft comes together; in other cases, it might involve …

Raul Felix (@raulfelix275)

30 Things I Learned By Age 30

This year I hit the big Three-O, which means I’m no longer an overeager twenty-something who is trying to figure it all out to prevent becoming a …

How to Speed Read | The Art of Manliness

When Theodore Roosevelt did things, he did them with gusto. That included reading. Roosevelt was a voracious reader. The man devoured books like a …

Don’t Let Me Think There’s An Us When There Isn’t

Don’t say hello to me when your next word is goodbye.<p>Don’t talk to me if you are going to act like you are superior to me.<p>Don’t take selfies with me …

HealthyFoodStar.com

This Is For The Girls Who Love Someone Who Will Never Love Them Back

Many of us have gone through it – falling for a boy who already has a girlfriend and riskily continuing to indulge him, catching feelings for a girl …

50 Dumb Jokes That Are So Bad, They’re Almost Good (Almost)

Found on AskReddit.<p>1.<p>What do you say when you don’t want to go to yoga?<br>Namaste at home.<p>2.<p>What did the pirate say on his 80th birthday?<br>Aye …

Here Is How You Walk Away From Him

I’m a chaser. I chase people. Some people call it endearing, because I always see the best in people, I always want them to be their better selves, …

15 Personality Traits That Strongly Predict Your Romantic Future

Love, particularly love that lasts, does not happen by chance. It happens for people who are ready to drop their illusions, commit, keep committing …

30 Fun Questions To Ask On A First Date That Start Conversation And Keep It Going

<b>1</b>. If you could invite five people, dead or alive, to a dinner party, who would you choose and why?<p><b>2</b>. When you were little, where did you think you’d …

50 Hilariously Accurate Observations About Modern Life

1.<p>If women think all men are the same, then why do they worry so much about picking the right one.<p>— Bill Murray (@BiIIMurray) July 26, 2016<p>2.<p>70% of …

50 Questions To Ask A Girl If You Want To Know Who She Really Is

<b>1</b>. What’s one thing that’s happened to you that has made you a stronger person?<p><b>2</b>. What’s one thing that’s happened to you in your life that made you …

3 Veggie-Heavy Smoothies That Will Boost Your Energy More Than Coffee

<i>We've been absolutely smitten with the recipe blog Green Kitchen Stories since ... well, about as long as we realized food blogs were a</i> <i>thing. For</i> …

20 Über Romantic Tips For Giving Her The Fairy Tale Kiss She’s Been Craving

<b>1.</b> You can’t kiss for hours without taking a break to breathe. So every so often, pull apart just a tiny bit, so you can look her deep in the eyes.<p><b>2.</b> …

7 Life-Changing Novels You Must Read Before You ‘Adult’

Are you in the latter part of your teenage years and don’t know how to “adult?” Do you even have the slightest idea of how the adult world looks …

How to cook the perfect onion rings

Photograph: Felicity Cloake for the Guardian<p>Martha Stewart’s onion rings.<p>276<p>http://static.guim.co.uk/sys-images/Guardian/Pix/pictures/2015/2/26/1424973452190/75ed5a12-dca7-49bd-8cb6-5a31aac029b3-460x276.jpeg<p>460<p>Photograph: Felicity Cloake for the Guardian<p>Martha Stewart’s onion …

Recipes

The 22 Most Beautiful Places in the World

These destinations are just begging to be Instagrammed.<p>There are so many amazing places around the globe to see, we couldn't possibly include them all in just one list. But, these breathtaking destinations are definitely worth bumping to the top of your travel bucket list–whether you're looking to …

National Parks

101 Tinder Pick Up Lines That Are Way Better Than Just Saying ‘Hi’

1.<p>You seem awesome and I like awesome people 😊<p>2.<p>Tacos sometime? Check yes or no.<p>3.<p>What’s the weirdest message you’ve ever gotten on here from …

4 Go-To Menswear Combos (That Only Require Two Items)

Efficiency and effectiveness are extending beyond the workplace and gym routine, and into our wardrobes. While men's style does have its hang-ups …

10 Eye-Opening Insights From Tony Robbins That Will Change Your Outlook on Success

The secret to living is giving, says Tony Robbins.<p>I have been following Tony Robbins for many years now and always found his talks and anecdotes inspirational and actionable.<p>One of the biggest things I learned early on is that it's not just about making more money, but also about being in tune with …

personaldevelopment

How I Flew to 13 Countries in First Class Without Buying Tickets

How to fly around the world for free with travel hacking and manufactured spend<p>In the last 2 years, I've flown to at least 13 countries in Asia, Europe, and the Middle East, all in first or business class.<p>Here's the catch: I never bought tickets to any of those places.<p>So how did I manage to do this?<p>…

Ho Chi Minh City

39 Sexy Ways To Express How Horny You’re Feeling Right This Second

By Jessica Winters,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1NfoCLF<p>1.<p>if u hug me from behind i will push my butt against ur dick.<p>— Horny Facts™ (@HornyFacts) …