Jona Rushin

640 Added | 11 Magazines | 16 Likes | 1 Following | 5 Followers | @jonarushin88 | Keep up with Jona Rushin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jona Rushin”

Healthy Flavored Water Recipes for Weight Loss

We've all heard that we should drink more water to lose weight. But if you're like many dieters, you often grab a soda or a sports drink because it …

Nutrition

How to Shoot Shallow Depth of Field Portraits in Studio With Flash

Many of us love the look of shallow depth of field portraits and strobe lighting, but when you move into the studio, this combo can present some …

Shutter Speed

Five Tips To Keep Your Indoor Plants Alive

These Pinterest hacks are for all the plant parents out there.<p>Our plants are our children, and we honestly can’t cope when we lose one to overwatering, underwatering, too little sunlight, too much sunlight — you get the picture. There are a lot of ways to kill a plant. Thankfully, we have five …

Plants

Photography 101: Common mistakes that every beginner photographer makes, and how to avoid them- Technology News, Firstpost

As a <b>photographer</b> it’s easy to overlook things when shooting. Some mistakes are more “on-the-spot” while some are a matter of forgetfulness more than …

Landscape Photography

Garage Cabinets and Other Storage Tips For The Best Garage Ever

When you look at a photo of a clean home, you might think that they only belong in magazines and you could never achieve that yourself. But a clean …

Lawn Mowing

16 Perfect Po’ Boys In Houston

Of Louisiana’s culinary exports, the po’ boy is perhaps the most universally loved. The New Orleans favorite is traditionally prepared with fried seafood or roast beef atop a bed of flaky french bread and “dressed” with lettuce, tomatoes, pickles, and mayo.<p>Here in Houston, Louisiana transplants and …

Cooking

I was bored on a Monday, and then every day.

11 Ways to Lose Weight in Your 50s and 60s

Have you noticed that your body has started to change now that you've hit middle age? You're not alone. It's common to see changes on the scale and …

Fitness

57 Ways to Lose Weight Forever, According to Science

The ultimate list of research-backed weight loss tips that will keep the pounds off for good.

Nutrition

The best way to burn more calories when you work out

Here's how to maximize your workout, torch more calories and build muscle.<p>If you're like a lot of gym-goers, you hop onto the treadmill, set the incline to one level and hit the ground running for the next 30 minutes at the same pace. But what if you could supercharge your cardio routine without …

Exercise

These are the plants that will actually clean up your air

No matter how clean your home is, chances are, the air’s still got a <i>little</i> somethin’ somethin’ in it that isn’t exactly *great* for your body …

Plants

How To Design A Dream Closet

From choosing the right lighting to deciding on the perfect mix of storage components, designing a closet is no easy feat. We checked in with a few Dering Hall designers for tips on how to craft a closet that’s both stylish and functional.<p><b>Make it an Extension of Your Bedroom</b><p>“Your personal closet is …

Interior Design

This Teak Outdoor Living Collection Pairs Sustainability and Scandinavian-Inspired Style

Sustainability and innovative, minimalist design are at the forefront of Gloster’s luxe collection of teak outdoor furniture.<p>Founded in the 1960s in West Africa by a passionate team of entrepreneurs and furniture makers, the company shifted its manufacturing to Indonesia by the early 1970s to meet …

Furniture

7 High-Protein Muffin Tin Breakfasts That Are Perfect for Meal Prep

Nutrition

Next Week's Meal Plan: 5 Flexible Dinners for Picky Eaters — Next Week's Meal Plan

Some kids are lifelong picky eaters, but most kids have waxing and waning seasons of it. Sometimes it's even day to day. Right now, my 6-year-old …

Cooking

The Golden Rule to Follow For Sizing Your Art Just Right

There are some rooms you see that look <i>pretty</i> good, that make you think "oh, I can totally do that." Then there are the rooms that look <i>so</i> put together …

Artworks

35 Best Grey Paints According To Top Interior Designers

From calming pale colors to edgier dark tones, top talent keeps coming back to these sleek shades.<p>Grey is the cooler, chicer cousin of white that we can't stop lusting after. The neutral color can create a calming, elegant or even electrifying effect, making it the perfect option for any decor and …

Home Decorating

Advice on Retouching in Photoshop

I don’t use Adobe Lightroom. I use Bridge and Photoshop to retouch my client’s and my own images. Here are some tips and advice on how to use certain …

Use This Walking Workout Plan for Successful Weight Loss

Following a schedule will help you be consistent when you are walking to lose weight, but it doesn't have to be the same old grind every day. It is …

How I Lost 45 Pounds in a Year

Every year, for many, many years, I would promise myself I’d lose weight. Sometimes I would make a little headway, but mostly I didn’t. Then in 2017, …

Why Some Professional Photographers Aren't Successful

Have you ever wondered why some photographers have excellent photo-taking skills but can’t seem to get any business? Or perhaps you've noticed some …

So You Want to Be a Professional Photographer

There’s much more to being a professional photographer than meets the eye. Making photos for your clients is about 5 percent of the job. Making a …

How to Choose the Perfect Sofa for Your Home

Got nagging questions about this big buy? Pull up a seat for the 411.<p><b>What types of arms are cool?</b><p>Generally, the rounder the arm, the more traditional …

Home Decorating

8 Slow Cooker Recipes To Get Rid Of Belly Fat

We love a solid one-and-done meal. That’s why our slow cooker gets a ton of use. It’s a lot less tempting to order take-out when you can so easily …

This 10 Days Diet Plan Will Help To Lose Weight Very Easily

This diet plan includes cool stuff like fruits and vegetables. Everybody dreams of getting a perfect body shape and getting rid of the unwanted body …

How to Decorate Around an L-Shaped Couch

We all have that awkward corner space or piece of furniture we’re not sure how to best use. And no matter how long we scour Pinterest, we can’t seem to find the right way to make it work in our home. We’re here to help with our new series, Design Dilemma. In this series, we’ll explore different …

Home Decorating

10 Things to Do With the Empty Space Over Your Bed

You’ve got the perfect headboard and bedding set up. But does your bedroom still feel a little … vanilla? The large and empty wall area over your bed …

Seven Tips to Help You Become a Better Photographer

Photography is a process in which you never stop learning and there's always something you can improve. This great video will give you seven tips to …

How to Give Your Portraits Beautiful, Rich Skin Tones

How skin is processed in the editing phase of your portrait can make or break the image. One easy and effective tool is Gradient Maps, as shown by …

8 High Protein Anti-Inflammatory Slow Cooker Recipes You Should Make This Month For Weight Loss

Eating a protein-rich diet is not only beneficial for healthy skin, hair, nails, and muscles, but it can also help you reach your weight loss goals. …