Jomar Aguilar

14 Flips | 2 Magazines | @jomaraguilar12 | Keep up with Jomar Aguilar on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jomar Aguilar”

New Year, New Brain: 11 Exercises To Sharpen Your Mind

CrossFit might be the latest fitness craze sweeping the nation, but there's one area of your body that historically hasn't received a lot of …

We Can Choose to Let Go, Stop Suffering, and Find Peace

<b>“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.” ~Thich Nhat Hanh</b><p>I’ve …

Positive Thinking

Uncommon Quotes That Can Change Your Life

Quotes are tiny stories. A story told in a few words that shout to our soul. Quotes are not meant to be read like an article or a book. Quotes can …

7 Surprising Things That Can Help You Stop Worrying

How nibbling on chocolate and sniffing a grapefruit can help you stop fretting over things you can’t control.<p>What has you up at night? The economy? The divided government? Jobs? Health care? Ebola?<p>According to an October 2014 Gallup poll, Americans worry about a lot of issues. Many of those things …

How Successful People Stay Calm

The ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has conducted research with …

7 Habits of Exceptionally Rich People

Becoming a millionaire is no accident. You have to have a plan.<p>Usually, becoming a millionaire isn't an accident. Absolutely, it's possible to win the lottery, but the odds are 1 in 304 billion. Plus, with modern-day medicine, your rich parents may live longer than you. You have to have a plan. I …

7 Habits of Highly Successful People

Anyone can become a success by adopting these very simple, but powerful habits.<p>There's something special about highly successful people. They might look like everyone else, but they think and act differently. They set big goals for themselves, and they consistently accomplish them. And if they fail …

7 Ways to Cultivate Your Inner Strength

Whether things are going well or going poorly, the stronger you are inside, the more you accomplish outside. These seven tips will make you powerful.<p>If there is one thing you can count on in the business world, it's inconsistency. The journey is always a series of ups and downs. Challenges come and …

5 Ways to Overcome Fear Once and for All

A Change That Leads to Unconditional Self-Confidence

<b>“</b><b>Kindness in words creates confidence</b><b>.” ~Lao Tzu</b><p>Does your life feel like an endless experience of struggle and stress? That while you have moments of …

Self-help

Transforming Self-Criticism: Stop Trying to Fix Yourself

<b>“I define depression as a comparison of your current reality to a fantasy about how you wish your life would be.” ~Dr. John Demartini</b><p>I always wanted …

What To Do When You're Dwelling On A Problem

You know that phrase, "You're making a mountain out of a molehill"? It's an adage for a reason. Our brains do have a tendency to over-reflect, making a simple decision or problem seem more like a life-changing crisis.<p>Each problem or creative roadblock deserves its own reflection, but when we begin …

How To Design A Happier, More Fulfilling Life

<b>“Happiness is not something you postpone for the future; it’s something you design for the present.” ~Jim Rohn</b><p>A few weeks ago I found myself having a …