jolie beaman

26 Flips | 3 Magazines | 1 Follower | @joliebeaman | Keep up with jolie beaman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “jolie beaman”

How to Get Kate Upton's Abs Without Doing Crunches

Last winter, New York City fitness guru David Kirsch kicked Kate Upton's butt into shape with stair running, pull-ups, and, of course, ab work. What he did not have her do...

6 Butt Exercises That Work Wonders

This targeted circuit builds strong glutes to give the appearance of a lifted, sculpted butt.<p>The wait is finally over. Spring is here, and before you …

Want a Tight Butt That Defies Gravity?

Firm your butt and legs as you torch calories with this dynamic routine—inspired by some of the fittest women around<p>Each day at sunrise, 32-year-old LisaVan Sciver, a full-time ski patroller at Jackson Hole Mountain Resort in Wyoming, is on the slopes—some of the most challenging in North America, …

5 Exercises To Get Rid Of Back Fat

Ready to bring your sexy back... with a sexy back? A strong back is a powerful asset on a woman and a trouble area we oftentimes hear complaints …

7 Hard-Core Oblique Moves

For better posture, lower-back support, and to avoid back pain, it's important to strengthen and tone your obliques (side abdominal muscles). We've …

Yosemite Timelapse II

After their first video in 2012, the duo of directors Colin Delehanty & Sheldon Neill are back with the second volume of this superb project on …

T-Pain Covers "Royals" — & It Is Everything

Hey, guys, remember auto-tune? If you're anything like us, your college days were filled with almost exclusively electronic voices. And, no one …

Longing for the leap...

Maaginen

Con fuerza

A Little Spy

Imagination

Hidden into the flower

Starburst Snowflake

© Cave Resort II

Log In or Sign Up to View

This Facebook post is no longer available. It may have been removed or the privacy settings of the post may have changed.

Startrails: Photos by Evgeniy Zaytsev