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Breakthrough Junior Challenge 2016 | Path Integral : Perhaps the Greatest Generalization in Physics


Anti-aging breakthrough could extend healthspan by making old cells young again

Rather than just focusing on increasing lifespan, one field of anti-aging research is concerned with extending healthspan – the stretch of our life …

12 everyday stretches that will help you stay flexible and fit at any age

When it comes to stretching, there are a lot of options to choose from.<p>But what are the best everyday stretches for anyone looking to avoid sore muscles, get more flexible, and protect his or her muscles from injuries?<p>We turned to Marilyn Moffat, a professor of physical therapy at New York …


10 Foods That Science Suggests Really Do Contribute To Long-Term Health

A bad diet is now a leading cause of death across the globe. Much of this is due to the fact that people who had previously eaten much healthier, traditional diets are now eating more “Westernized” fare. And its effects on global health are, unfortunately, showing.<p>Here in the U.S., it can sometimes …

Holistic Medicine

The High-Protein, Low-Carb, 1-Pan Meal You Need to Reach Your Weight-Loss Goals

High-protein, low-carb meals are a smart thing to aim for when you're trying to lose weight. But if you don't eat meat or dairy, or you can't stomach another piece of grilled chicken for the millionth time, here's an easy and delicious vegan recipe.<p>Made with just four main ingredients — tofu, …

Healthy Eating

11 Stuffed Pepper Recipes That Are Full of Flavor

Keeping things exciting in the kitchen is tough, especially when you’re trying to prep a week’s worth of meals. But you don't have to settle for …

This incredible gadget lets you draw physical 3D objects in mid-air

There’s a reason 3D printing is so popular these days: it’s awesome. Instead of having to spend thousands of dollars working with a prototyping …

13 things successful people do right before bed

Successful people understand that their success starts and ends with their mental and physical health, which is almost entirely dependent upon their getting enough sleep.<p>That is why good bedtime routines are a key ritual for so many of them.<p>Here's what many successful people do right before bed:


Mushroom Bolognese

Hey there, it’s a healthy Friday here on Full Fork Ahead! If you’ve risen from your shocked position on the floor, let’s proceed. Cuz I even bought …

How To Make Strawberry Margarita Jello Shots

INSIDE OF STRAWBERRIES. Inspired by Baker's Royale.<p><b>INGREDIENTS</b><p><b>Berry prep</b><p>24-30 large strawberries<p><b>Jell-O</b><p>1 box Strawberry Jell-O<p>1 cup tequila<p>3/4 cup cointreau<p><b>To finish</b><p>Sugar<p>1-2 limes<p><b>Special equipment</b><p>A melon baller or small measuring spoon with relatively sharp edges<p><b>PREPARATION</b><p><b>Berry prep</b><p>1. Balancing the …

Extreme Sports