Jeff

27 Flips | 2 Magazines | 9 Followers | @jokeefe83 | Keep up with Jeff on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jeff”

CrossFit’s extremely lucrative business plan is also deceptively simple

“I don’t understand CrossFit’s business plan,” my middle-aged friend said, looking up from the floor where he lay next to a barbell, panting in a pool of his own sweat. Like many of the former athletes, weekend warriors, and get-in-shape hopefuls who have flooded to this cult-like fitness program, …

Social Media

From High School to the CrossFit Games

Davidson teen finds his niche in crossfit competition

Davis Combs hasn’t sworn off traditional sports, but with the fitness program known as CrossFit, he feels he’s found his niche.<p>The 17-year old …

CrossFit

Corey Jenkins on Photographing Crossfit Athletes

<i>All images by Corey Jenkins. Used with permission.</i><p>Corey Jenkins is an advertising photographer located in Southern California and he’s always had a …

Core Concepts

144<p>SHARES<p>Time to use your imagination.<p>Pretend your body is a seesaw and your hips are the pivot point in the middle. As one end of the board goes up …

Repeat After Me: There Is No Such Thing as Overtraining

<b>There is no such thing as overtraining. There is only under-recovery.</b> Most people don’t put in enough time, effort, or intensity to put themselves …

quad stretch for squat depth - couch stretch alternative | FlexibilityRx™ - Performance Based Flexibility Training

The best quad stretch<p><b>Are tight quads effecting your ability to squat?</b><br>#1: Keeping your weight on your heels<br>#2: Getting your hips below parallel<br>#3: …

Workouts

Which Big Brands Have the Most Twitter Followers in Common?

Which marketers tend to attract the same Twitter followers? To find out, Simply Measured recently analyzed the 100,000 newest followers of the social …

4 Social Contests that Help You Grow Your Email List and Reach New People

<b>Cost</b>: Plans are based on the number of fans. Small business will likely spend $49-99 a month on this tool. Woobox can help with a variety of other …

How to use Twitter Analytics for Social Media Marketing

Did you know that a huge portion of Twitter users don’t utilize Twitter Analytics? And seriously, that’s a huge waste.<p>In most cases, we are using …

Top WordPress Plugins for Social Media Sharing

Social media sharing plugins are quite possibly the most important part of a WordPress blog; after all we want more shares for our content. There are …

Social Media

Facebook’s New Video Feature Takes on YouTube

Have you considered using video for marketing your brand?<p>Did you know video is more persuasive in getting you to purchase according to recent studies?<p>…

Social Media

The Ultimate Guide to Using Tags and Hashtags Effectively

<i>Denis Duvauchelle is the CEO and co-founder of Twoodo, the ultimate online collaborative tool.</i><p>Why does researching [hash]tags matter?<p>Whether it’s blog articles, publications, videos, images, podcasts, infographics or simply the text of your website, your content wants to be found. Your content <i>needs</i> …

Social Image Resizer Tool

Resize and crop your images for web use<p>Today there are innumerable uses for photos and images on the web. Websites need favicon and content images, …

Case Study - Wordpress Theme Design

If you are a web designer and use wordpress a lot, you will provably enjoy this case study in whichI will show the design process I took to design a …

The Complete Guide to Social Media Formatting

<i>This post originally appeared on the Buffer blog.</i><p>Social media is a crowded place. You need every competitive advantage possible to stand out.<p>Do you want to be a cryptocurrency millionaire?Don't get your hopes up.VISIT HARD FORK<p>Luckily, giving your social media posts a little something extra doesn’t …

Social Marketing Blog | Social Media Marketing Strategy

Marketing Trends + Strategies<p>July 13, 2018<p>Here are the three fundamental questions you should be able to answer about your social channels at any …

Marketing

The Everything Guide to Twitter Cards

<i>This post originally appeared on the Buffer blog.</i><p>Here’s a riddle: When is a tweet more than a tweet?<p>Hard Fork?Hard Fork.HARD FORK<p>We’re all pretty familiar with Twitter’s 140 characters—and of course, a photo is always an eye-catching addition. But what if your Twitter audience could sign up for …

30 Little-Known Features of Popular Social Media Sites

<i>This post originally appeared on the Buffer blog.</i><p>When I first set foot in Disneyland, I race to the most famous rides first—Splash Mountain, the Matterhorn, Indiana Jones, all the biggest and best. Little do I know there are just as many hidden gems and overlooked attractions that I’ve likely …

15 Best Browser Extensions for Social Media Marketers

<i>This post originally appeared on the Buffer blog.</i><p>There are a few actions I perform over and over again as I work through my social media marketing plan. Do you know the feeling? You click on the same few buttons or type in the same URL.<p>And then, one day, someone shows you a browser extension that …

Writing Your Way to the Top of Search and Social Results

Search and social media writing – we’ve come a long way in the past 10 years. Hiring nameless, faceless, anonymous writers from underground sources …

16 Tools Every Social Media Manager Should Be Using Right Now

This story originally appeared on Visual.ly<p>Smart businesses know that social media is a power to be reckoned with, as they create a direct line of communication between your company and consumers and give anyone with an Internet connection instant access to the latest buzz around your products or …

Social Media

The 101 Best Social Media Tools (Free & Premium) For 2014

Over the past several months I’ve collected a ton of Internet tools that are useful for bloggers and marketers in my Evernote. I’ve organized all of …