Jeffrey Oistad

51 Flips | 6 Magazines | 4 Likes | 2 Following | @joistad | Keep up with Jeffrey Oistad on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jeffrey Oistad”

Should I stay with my partner in our safe but loveless relationship? | Dear Mariella

You do seem quite set in your ways. If you love the outdoors, why wouldn’t you want to go walking alone?<p><b>The dilemma</b> I’ve been with my partner for 12 years; I’m 33 and he’s 38. On the surface our relationship seems fine – we spend time together and don’t argue – but I don’t feel emotionally close to …

Relationships

Tone Every Inch of Your Body With These 100 Effective Bodyweight Moves

Here it is! The ultimate guide to the best bodyweight moves. Bookmark this for later so you can create your own workout by mixing and matching these badass moves, and watch your body transform. Maybe you want an all-butt workout with squats and lunges. Maybe you want to focus on toning your arms …

Workouts

Do you know that there are five emotional diseases that can eat away at your happiness? Here they are

If you have been feeling unhappy lately, you’re not alone.<p>According to a recent report on happiness conducted by The Harris Poll, only 1 in 3 Americans report being very happy. Another report, put together by Gallup and the health care data analytics firm Sharecare, confirms Americans are indeed …

Happiness

5 tips to help improve your life in 2 years

<b>How can I dramatically improve my life in 2 years?</b><p>This is a great question.<p>Most people ask how they can change their lives in a week, month, or …

Facebook Ads

How to Use Flipboard for Research

Whether you’re researching where to invest your bonus check, world politics, or what wine pairs well with brie, Flipboard is not only there to help you discover what you need to know, but also to help you save and organize everything you uncover as well. Follow these steps to make your next …

Social Media

The 5 Best Exercises at the Gym, According to Personal Trainers

Don’t hit the weight room again until these are on your to-do list.<p>Maybe you're new to working out. Maybe you've been working out for so long that you just realized you've been doing the <i>same six exercises</i> for the last three years. Or perhaps you were recently engaged in some next-level TRX workout …

7 TED Talks That Will Help You Be A Better Leader

As a leadership and culture coach, I’m always on the lookout for new inspiration. Learning about other people’s experiences, strategies, and ideas about leadership can generate awesome insight!<p>Here are some TED talks that “package” what makes great leaders into concise, informative speeches.<p><b>1. John</b> …

Leadership

Picture Perfect: TV Settings That Deliver the Ultimate Picture Quality

If you recently bought a new television, you’ll notice that things have changed when it comes to out-of-the-box TV settings.<p>It used to be that when …

What Every Leader Needs to Know About the Rule of 7

Leaders need to shift their management approach as their teams grow.<p>I've written before about the importance of corporate culture, how to define it, and how to enforce it to help your company reach peak performance. Culture is the line a group draws that separates the behaviors they stand for, …

I Haven't Eaten for 3 Days and It's Amazing

It's Sunday and the last food I ate was lunch Thursday. I've ingested only water for 72 hours and the experience is life-changing.<p>I love food, but I have eaten nothing and drank only water for the past 72 hours.<p>Why?<p>Partly because I kept hearing from friends and the media that they enjoyed fasting. …

Feeling Anxious? This Simple Navy SEAL Trick Calms Your Nervous System in 5 Minutes Flat

If it works in combat, it will work for what you're going through.<p>Mark Divine is a U.S. Navy SEAL and the founder of SEALFIT, a fitness organization for those who want to push themselves to the max.<p>Divine is no stranger to stress and extreme circumstances. And there's one practice he says has risen …

Elon Musk Just Gave the World's Best Productivity Advice in a Single, Short Sentence

And we all owe him a debt of gratitude for pointing out the obvious.<p>Leave it to Elon Musk to get to the heart of the matter. In a recent memo directed to Tesla employees, Musk described a number of actions that he plans to take to improve the company's performance, particularly in regard to the …

In a Stunningly Aggressive Email, Elon Musk Gave 5 Brilliant Lessons That Everyone Should Adopt

This wasn't an email suffused with charm. But you can learn a lot from it<p><i>Absurdly Driven</i> <i>looks at the world of business with a skeptical eye and a firmly rooted tongue in cheek.</i><p>He's so funny, that Elon Musk.<p>He's so cool, too.<p>He dresses like a '90s rock star and seems to find the time to have a lot …

Boosted's $750 Mini is the electric skateboard that won't kill your wallet

Christmas is coming early this year.<p>Boosted, makers of the immensely popular Boosted Board electric skateboards, is back with not one, not two, not …

Skateboarding

I love driving. My caddie had better have a very good reason for handing me a 3-wood or hybrid on the tee box, because unless it makes zero sense to …

Golf

5 Investing Apps That Make Money Without You Thinking About It

It's time you got a rounding-up, socially responsible, Wall Street-occupying investment app.<p>Making money without thinking about it has never been …

50 Novels All Men Should Read Before They Die

No excuses, now<p>Forget coming-of-age fiction or impenetrable 'classics' – these are the books all grown men should be ticking off. Why? Because they're as entertaining as they are wise<p>On Beauty – Zadie Smith<p>The Circle – Dave Eggers<p>East of Eden – John Steinbeck<p>The Road – Cormac McCarthy<p>The Blind …

Literature

5 incredible ways to use your smartphone's camera you never knew until now

Unless you’re a serious photographer, you probably don’t carry a digital camera anymore. There’s no need: A typical smartphone comes with at least one camera, and lenses are sharper and more dynamic than ever. Even pro photojournalists often turn to their Samsung Galaxy, and entire feature films …

Blockchain Explained: How It Works, Who Cares and What Its Future May Hold

Best known as the immutable database that runs underneath cryptocurrencies like Bitcoin and Ethereum, blockchain is poised to play a critical role in …

Blockchain

The Chrome Extensions We Can't Live Without

Nearly two-thirds of internet users turn to Chrome for their browsing needs, but far fewer take full advantage of its available extensions, the …

A Crash Course in Data Science

• <b>Video:</b> About Your Instructors• <b><br>Leyendo:</b> Specialization Textbook• <b><br>Leyendo:</b> Grading• <b><br>Leyendo:</b> Pre-Course Survey• <b><br>Video:</b> What is Data Science?• <b><br>Leyendo:</b> …

The 100 best nonfiction books of all time: the full list

After two years of careful reading, moving backwards through time, Robert McCrum has concluded his selection of the 100 greatest nonfiction books. Take a quick look at five centuries of great writing<p>Robert McCrum reflects on his 100 greatest nonfiction books list<br>• The 100 best novels written in …

Books

Your winter reading list: 56 books you won’t be able to put down

<i>Sacha Vega/iStock</i><p>Since we know TED speakers love to read, we asked them: What book could you <i>not</i> stop reading? Here are their eclectic picks, ready …

HIT THE ROAD, JACK!

<i>There were 105 PGA Tour players who averaged at least 290 yards per drive this season, and you can bet a lot of those smashes are coming off 3-woods.</i> …

Golf

The 4 Fundamental Forces of Physics

The fundamental forces (or fundamental interactions) of physics are the ways that individual particles interact with each other. It turns out that …

Physics

10+ Unique Photos of The Eclipse You Really Need to See

Wowowowow.<p>If you're currently residing somewhere in the continental United States, chances are you were able to glimpse at least a partial solar …

‘Charming’ heavy particle discovered at world’s largest atom smasher

The world's largest atom smasher has revealed a new kind of particle, and so far, it leads a charmed existence.<p>The discovery of the particle, which is made up of two so-called charm quarks, validates the predictions of the Standard Model, the current reigning model of particle physics.<p>The new …

50 Hearty (And Easy) Chili Recipes

29 Healthy (Easy!) Slow Cooker Recipes to Help You Stay on Track

<b>Follow us on</b> <b>Pinterest</b> <b>for more healthy eating inspiration.</b><p><i>Additional reporting by</i> <i>Justina Huddleston</i>

10 TED Talks That Will Help You Be a Better Parent

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