John Jones

2,345 Flips | 26 Magazines | 24 Likes | 9 Following | 146 Followers | @johnwilliam53ao | Keep up with John Jones on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “John Jones”

The Simple but Effective Way to Stop Worrying So Much (It Sounds Ridiculous, But It Actually Works)

Science shows you can contain your worries to 30 minutes each day.<p>"I just can't shut off my brain. I worry so much I can't pay attention to what I'm doing." I hear comments like this in my therapy office on a daily basis. Whether you're constantly worried about money or you just can't stop …

Self-help

Forget the sex, the hot new book about Google is an important reminder of what Sergey and Larry are really after

An upcoming book is getting some media attention for including an unflattering characterization of Google co-founder Sergey Brin. But there's a lot more to the story.<p>Some original Google employees remember Brin as a "playboy" during the company's early days, as well as a manager who thought nothing …

Artificial Intelligence

How To Propel Employee Engagement To Sky-Rocketing Levels

Often leaders are focusing so intensely on growth that we miss that our team’s emotional experience is suffering.<p>And when they’re suffering, they’re in their Critter State versus their Smart State. Why? Most likely because safety, belonging or mattering are missing. But how do you know who needs …

Employee Engagement

The Tribe Is One of the Most Disturbing Movies on Netflix—And It’s Nearly Silent

If A Quiet Place messed you up, you should watch this.<p>We’re so used to sound in cinema that we don’t always think about how it’s used to modulate our experience, how the most violent action can be turned comic by a pop music soundtrack, or how David Lynch can make a cup of coffee terrifying with an …

Horror

5 Tactics to Win a Negotiation, According to an FBI Agent

It was 1998 and I was standing in a narrow hallway outside an apartment on the 27th floor of a high-rise in Harlem. I was the head of the New York …

Emotional Intelligence

6 things the happiest families all have in common

Family life is hectic. Most of us play it by ear and hope it works out well. Or maybe you haven’t started a family yet but when you do you want to do …

Parenting

The 24 Rules for Success Left Behind by a Legendary Wall Street Banker

14. "Have some fun—but not all the time!"<p>Richard Jenrette, who co-founded the investment bank Donaldson, Lufkin & Jenrette in 1959, spent four …

Wall Street

The Exact Kettlebell and Bodyweight Workout That Left My Abs Sore For Days

Anyone who knows me or follows me on Instagram knows I'm a fiend for kettlebells. I love the versatility of this fitness tool, and I especially love that you can mix it up with other kinds of workouts for a comprehensive sweat session.<p>I recently had the chance to work out with Francheska Martinez, …

Workouts

Parenting In The Age Of Screens: Here's What The Experts Do

<i>A version of this piece ran in February 2018.</i><p>Parents today struggle to set screen time guidelines.<p>One big reason is a lack of role models. Grandma doesn't have any tried-and-true sayings about iPad time. This stuff is just too new.<p>But many experts on kids and media are also parents themselves. So …

Parenting

Best Instagram Marketing Tactics for An Early Stage Business

Do you think that Instagram is just a photo sharing platform? If you think so then it's time to change your mindset. Explore how Instagram can help your brand.<p>4 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You're reading Entrepreneur India, an international franchise of …

Social Media

5 tips for dating an introvert, according to a psychologist who is one

Opposites attract, or at least they do for psychologist, author of <i>Introvert Power,</i> and self-proclaimed introvert Laurie Helgoe, PhD: Her husband of …

relationship

Emergency Gear that Should Live in Your Daypack

You’re on a day hike and you’ve packed your water, snack, map, and field guide to local ornithology. You’re all set, right? Wrong. We’re not doomsday preppers or worrywarts by any means, but shit happens when you’re in the woods. Be next-level prepared with these emergency-minded day essentials you …

Camping

Why Search Engine Optimization Is the Key to Making Money Online

You can't make money online without an audience, and search engine optimization can bring millions of people to your website.<p>18 min read<p>There are all sorts of ways to make money from a blog or website. You could sell ads, write sponsored content or work with content partners. You could create an …

Social Media

'It's Not That the Story Was Buried.' What Americans in the 1930s Really Knew About What Was Happening in Germany

Few are as aware that the news is the first draft of history as is the team behind a recently opened exhibition at the United States Holocaust …

Great Depression

I Started Eating For My Gut Health & Here's How My Life Changed

Learning to eat for my gut health has been a long road, filled with welcome changes that were easy to institute, some that I was reluctant about, and …

Wellness

'Carbohydrates are killing us'

<b>ANALYSIS/OPINION:</b><p>This year, more than 610,000 Americans will die from heart disease. It’s the leading cause of death for both men and women.<p>For …

Diabetes

Why the hardest special effect on A Quiet Place was corn

Visual effects supervisor Mark Hawker discusses how his team handled a flooded basement and a dangerous corn silo, plus the sequence they had to scrap<p>By any account, John Krasinski’s <i>A Quiet Place</i> was a strong success. Made for $17 million, the horror film about a world taken over by sound-sensitive …

Paramount Pictures

New drug shows promise for preventing and even reversing damage from age-related dementia and stroke

Cerebral small vessel disease (SVD) is one of the most commonly associated causes of age-related dementia and stroke. New research, led by the …

Dementia

Magic Leap Specifications And Live Demo Next Week

After recently holding a very lacklustre press conference during which no new information, specifications or even a live demo was shown by Magic …

Augmented Reality

These 18 Small Details From The "Back To The Future" Trilogy Will Blow Your Mind

Doc's shirt in Part II foreshadows Part III and more!

Movies

11 lessons learned from 4 years of intermittent fasting: The good and bad

<i>“It’s a scientific fact that you need to eat breakfast every morning to lose weight.”</i><p><i>“You shouldn’t skip meals, it’s not healthy. You have to eat six</i> …

Holistic Medicine

How to Grill Like Barbecue World Champion Tuffy Stone

The famous pitmaster shares one of his signature recipes for Fennel Garlic Pork Shoulder.<p>Grilling is a competitive sport. Seriously. Whether it’s …

BBQ

Adobada

Adobada is a general term that refers to meat (often pork) that is marinated in a very thick, flavorful, chile-based mixture. When cooked in a hot …

Cooking

These Concept Designs For Back To The Future Part II's Future Tech Are Incredible

Somehow it's still hard to fathom that <i>Back to the Future Part II</i> was set three years ago. For children of the '80s and '90s, the Robert Zemeckis …

Concept Design

Mark Zuckerberg is a single point of failure at a company that is systemically important to the internet

Mark Zuckerberg is the founder, CEO, and chairman of the board at Facebook. He also controls a majority of the company's voting stock. His power at the company is complete. He cannot be fired or disciplined. If the directors on his board attempted to remove him, he could simply vote with his stock …

Silicon Valley

Why is long-term weight loss so hard? These scary chemicals are partly to blame

People have been told for years that losing weight and keeping it off is as simple as eating less and exercising more. But not only is this …

Keto Garlic Parmesan Chicken Wings

Crispy low-carb chicken wings flavored with fresh garlic, parmesan cheese and parsley. A fun keto appetizer for your Super Bowl Party!Read more...

Food

Minimum wage? It's time to talk about a maximum wage | Sam Pizzigati

In 2017, the McDonald’s CEO, Stephen Easterbrook, earned $21.8m – 3,101 times more than the typical McDonald’s employee worldwide<p>We must stop rewarding corporations that use our tax dollars to increase extreme inequality<p>Most of our mainstream political discourse on “fighting inequality” has …

Income Inequality

The 5 Best Exercises at the Gym, According to Personal Trainers

Don’t hit the weight room again until these are on your to-do list.<p>Maybe you're new to working out. Maybe you've been working out for so long that you just realized you've been doing the <i>same six exercises</i> for the last three years. Or perhaps you were recently engaged in some next-level TRX workout …

Workouts

Chicken shawarma salad with tahini dressing recipe

Even before they went gourmet, I was a fan of kebabs. As teenagers, my friends and I would dance into the early hours before hitting a particular kebab shop favoured by my best friend, who was Greek and wise enough to know about these things. We’d buy mouthwatering grilled chicken shawarma dressed …

Recipes