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The Outbound Journal

The Outbound Journal

8 Foods You Should Start Eating When Your Trying to Lose Weight

Overweight does not necessarily equal unhealthy.<p>There are actually plenty of overweight people who are in excellent health.<p>Conversely, many normal …

High Fiber

The Outbound Journal

Yoga, Sustainability, Politics, Spirituality.

Spirituality

Yoga, Sustainability, Politics, Spirituality.

Spirituality

Yoga, Sustainability, Politics, Spirituality.

Spirituality

The Outbound Journal

The Outbound Journal

The Outbound Journal

Top 10 Best High Fiber Foods for Fast Weight Loss

High fiber foods provide some of the most important substances that our bodies need to process food and the substance fills us up. The good news is …

10 Low Calorie Protein Rich Foods You Should Eat Who Are Trying to Lose Weight

A high protein diet is your key to healthy weight loss. Here, the protein-rich foods you should be eating<p>One might think that if the craze of the low …

13 Things Experts Won’t Tell You About Weight Loss

From surprising foods that release fat to why watching TV can be healthier than you think, we uncovered these shockingly simple weight loss …

9 Best Keto Diet Snacks That Will Help You Lose Weight

When you're trying to lose weight, gain muscle, or just boost your overall nutrition routine, snacking is important.<p>Snacking not only helps you get …

Top 10 Tasty Seafoods That Can Help You Lose Your Fat

If you’re trying to lose a beer gut or the few pounds that have creeped on with one (or a few) too many TV dinners, know there are several ways to …

Top 10 Simple Ways To Lose Weight Without Any Dieting | TODAY.com

Imagine eating whatever you like and not gaining an inch of extra fat. It’s everyone’s dream. Unfortunately, most of us have to wake up to a mundane “diet” that doesn’t allow us to stick to it for more than two hours. Thankfully, not anymore. Here are 10 scientifically proven ways to lose weight …

10 Of The Most Amazing Easter Egg Designs

Easter is coming up and it’s getting to the stage that everyone is buying Easter eggs however, some are even making their own. If you’re one of those …

Amazing 20 Of The Most Shocking Cakes Ever Made

People love cake and there are many reasons to have a cake made, or to make one yourself. You have cake for dessert. You have cake at weddings. You …

Never date someone who can’t do these 7 things : Relationships

If we can agree on one thing, it’s this…<p>When you decide to officially date someone, it’s incredibly important to choose wisely.<p>You’re going to be …

Amazing 10 Bizarre Tattoos That Will Bend Your Mind : Trends

Tattoos are a form of body modification that are becoming more and more widely accepted. Many workplaces now allow people with visible tattoos or …

Amazing 16 Hilarious Pictures That Make So Much Sense : Trends

It’s pretty rare to see amazing pictures that make sense on the internet. A lot of images will try to just be silly or weird, but rarely do you see …

Amazing 10 Breakfast Mistakes Are Probably Making You Fat

You eat only “breakfast” foods<p>You’ve always stuck to some combination of the basics cereal, eggs, toast, pancakes, and oatmeal. No fruits or veggies …

Amazing 10 Pieces Of Body Art Related To Nature

There is nothing more natural in the world than our own body. To reach our superior state, nature has had to work intelligently for millions of …

Amazing 10 Craziest Wedding Photos Of All Time : Trends

We all know that our wedding day will be the best and most important day of our lives. It’s where we head down the aisle, say “I do” and promise our …

10 Amazing Foods To Boost Your Muscles And Health : Bodybuilding

As obesity levels have risen, many people have decided to make a switch to a healthier lifestyle and a better way of eating and living. As people …

10 AMAZING SPRING HIKING DESTINATIONS MUST VISIT BEFORE YOU DIE

What better way to explore the outdoors than to hit the trails? Adventure awaits in the woods, and with mother nature on the brink of showing off for …

Top 10 Bodybuilding techniques from experts for Faster Results! : Workouts

Here are quick bodybuilding tips that you should live by. Pay heed to these and you are going to be on the way to success... Use these for faster …

The Outbound Journal

Amazing 10 Photographs Gone Viral That Are Actually Fake : Trends

There have been a number of subtly manipulated photos that have achieved viral status on the Internet due to their perceived authenticity. Later, …