Vicki Johnson

9 Flips | 2 Magazines | 1 Like | @johnsonvicki5 | Keep up with Vicki Johnson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Vicki Johnson”

The 6 Male Characters Women Never Get to See in Movies

If you have spent time on the Internet, you're probably tired of hearing how we need more Strong Female Characters. For some reason, people don't …

Motivational Quotes

Oct 7, 2015<p>It's the best form of medication.<p>Oct 2, 2015<p>It needs exercise just like the muscles of the body.<p>Sep 23, 2015<p>Running is not, as it so often seems, only about what you did in your last race.<p>Sep 18, 2015<p>Relax and let the run come out of you.<p>Sep 16, 2015<p>...matters more than how much you …

Muscle

9 Things Every Woman Should Do at the Gym at Least Once

It’s time to mix up your routine.<p>Do you hit the gym on autopilot? You’re not alone. For most women, gym time is all about routine—cranking out the same exercises with the same machines, weights, and classes as the day before. And while routine can be the thing that ensures you make it to the gym in …

Under Maintenance

Six Benefits of Running

There is nothing better than blasting on some good music and heading out for a run. Running your heart out, forgetting about everything; an …

Test Your Exercise IQ: Can You Separate Fact From Fiction?

True or False: If You Want Flat Abs, Skip the Crunches<p><b>Answer: True.</b> You can have flat abs and never do a sit-up or crunch again. The …

 I’ll say it again, demons I get. People are crazy. 

50 Recipe Projects to Tackle This Weekend

Epic moussaka, layers of lasagna, tamales, soup dumplings, and more recipes that are worth the work.<p>Are you counting down to the weekend and/or a nice long break from work? You're probably planning on going to a museum, cleaning your house, or catching up on your favorite TV shows. But why not …

Cooking