john silva

54 Flips | 2 Magazines | 54 Likes | 15 Following | 64 Followers | @johnsilva6lmp | Keep up with john silva on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “john silva”

I Tried a Medieval Diet, And I Didn’t Even Get That Drunk

The Regimen Sanitatus Salernum was the Middle Ages’ most famous health manual. How does it hold up?<p>It can seem sometimes like all diet advice boils …

This Molten-ish Chocolate Cake Will Not Sabotage You

My most spectacular culinary failure was on the night of my brother's twenty-first birthday. I was seventeen and taking the year between high school and college to work in a muscular dystrophy research lab, which meant I spent more hours of my day with dystrophic mice than with people.<p>So yeah I was …

Singapore Airlines Brings Back 17-Hour Flight, Minus the Jet Lag

Bonus: the San Francisco-Singapore route is back two years ahead of schedule.<p>Only months after Singapore Airlines announced their intention to restart the “world’s longest flight routes” between the U.S. and Singapore in 2018, the airline has changed its mind. Don’t fret—the change is for the …

GP Original Films: Hunting for White Salmon

At Steamboat Bay Fishing Club on Noyes Island, Alaska, the fish cutters are busy men. As the boats come in, they get to work, skillfully slicing king …

Fishing

12 foods to eat for drop-dead gorgeous hair

Who knew greens and meat could give you shiny, smooth hair!<p><b>Whole grains</b><br>Foods like wholemeal bread is jam-packed with zinc, iron and vitamin B1.<i><br>Flip</i> …

Haute Dogs & Fries review: What a good dog!

By Tim Carman<p>, Food reporter/columnist<p>Washington may be a two-party town, but when it comes to hamburgers and hot dogs — the perennial front-runners of American junk food — the District unabashedly supports patty fascism.<p>Just look around. Burger joints dominate our landscape: Shake Shack, Five …

French Fries

6 trendy nutrients you didn't know you should be eating

“Eat your broccoli and drink your milk” are two things most of us heard at the dinner table when we were kids. If we wanted to grow big and strong, …

An Illustrated Guide to Barbecue Meats

In honor of Eater's Barbecue Week, here's an illustrated guide to the most common types of smoked meats that come up when discussing American barbecue (with a nod to Korean barbecue, as well).<p>Beef brisket and pulled pork are by far the two most popular items at typical barbecue restaurants, …

Teachers: Think Twice When You Read These 13 Words

We all want the best for students, but if you see these 13 words in a teaching resource, beware! Stop, and carefully read what the authors recommend. …

Why Should You Have Sex in the Morning?

If you are looking for the best time when you should make love with your spouse then your search has come to an end.Discover why should you have sex …

Wellness

9 Portable Breakfasts You Can Make in a Muffin Tin

We know we're supposed to eat breakfast every morning, but on the days when we're already scrambling (so, every day), we tend to push it off. What we …

Breakfast

Is Adrenal Fatigue Causing You to Gain Weight?

You can stop Googling now.<p>If you’ve been on the weight-loss wagon since Juicy tracksuits were a thing, Dr. Google might be quick to tell you that you're suffering from adrenal fatigue. But WTF is that, and is it really the reason behind your weight gain?<p>WTF Is Adrenal Fatigue, Exactly?Your adrenal …

Beyonce Sued by Filmmaker Over ‘Lemonade’ Trailer

Filmmaker Matthew Fulks has sued Beyoncé, Sony, Columbia and the pop star’s Parkwood Entertainment for allegedly lifting elements of his short film,</i> …

Yoga Nidra: The Key to Better Sleep? | Goop

According to Ananda’s head of yoga, Kirit Thacker, one session of the ancient practice of Yoga Nidra, which means, “psychic sleep,” is equivalent to …

Ideas for Hanging Pots & Pans from Real Homes

Whether your space is just too small or your storage options lacking, you might find yourself in the position of figuring out where to store pots in …

Western Australia

Best Body Weight Exercises

While there's no shortage of exercise equipment to help you burn calories, the best one costs nothing at all: Your own body. Whether you're in a …

Larry Page is secretly building flying cars, report says

An omnipresent science-fiction trope of the 20th century, the flying car has never really taken off, and if you ask a nerd these days, she or he is …

What is intermittent fasting, and is it healthy?

When you hear the word "fasting," you probably think of gimmicky diets—and, um, feeling "hangry." But a growing body of research suggests that cycling super low-calorie days into your normal eating plan could potentially improve your health (more on that later). But before you skip lunch and let …

This Kind of Fat Won’t Make You Gain Weight

Health experts have warned for years that eating too much fat can contribute to calorie overload, overweight and obesity. But not all fats are …

Overwhelmed little 'So You Think You Can Dance' contestant pukes on Paula Abdul

If we've learned anything about giving a good hug, it's that you never want to squeeze the other person too tight. Why, might you ask?<p>Take Monday night's episode of "So You Think You Can Dance: The Next Generation," for example.<p>Everything was going well. EXTREMELY WELL. Twelve-year-old contestant …

Paula Abdul

Children And Young People With Mental Health Difficulties Wait 10 Years For Treatment

It casts 'a long shadow well into adult life'.<p>Children and young people with mental health difficulties have to wait on average 10 years between …

Samsung Rumored to Launch Fully Bendable Smartphones in 2017

Smartphone maker and display manufacturer Samsung is believed to launch a pair of smartphones in early 2017, each with a bendable OLED display. According to people familiar with the smartphones' development (via <i>Bloomberg</i>), the two devices could be unveiled as early as Q1 2017 -- potentially at …

IPhone 8

This Is Why Everyone's So Obsessed With Turmeric Right Now

Plus, some delicious ideas on how to add this healthy spice to your diet.<p>Turmeric, the vibrant spice so prominent in Indian cuisine, has been gaining in popularity stateside. Google’s Food Trends reported a 56 percent increase in search since last November -- they're predicting it to be the …

Antiinflammatory

What Are The Health Benefits Of Napping?

Who does not enjoy a good nap after the stressful schedule?Naps are always refreshing to body and mind.Discover amazing health benefits of napping in …

Willow Smith Let Her Dad Rap With Her on Stage

An early Father's Day gift for all!<p>Willow Smith, philosopher/trend expert, deemed her father — actor and rapper Will Smith — cool enough to join her on stage during her performance this weekend at Philadelphia's Roots Picnic. She was halfway through her set when she had Will come up and do a duet …