john rodgers

34 Flips | 5 Magazines | 2 Likes | 1 Follower | @johnrodgers2ia3 | We travel the world every day since 1999 and share our adventures and photos with you.  Hope you enjoy our efforts.

10 Healthy Breakfast Recipes Under 250 Calories | Your Lifestyle Options

1K Shares<p><i>This post may contain affiliate links. Please read our disclosure for more info.</i><p><i>Is it important to eat breakfast to lose weight? Why is it</i> …

Breakfast

6 Essential Keys For The Perfect Bone Broth and 6 Great Recipes | Your Lifestyle Options

1K Shares<p><i>This post may contain affiliate links. Please read our disclosure for more info.</i><p><i>We all know about the great interest in the benefits of Bone</i> …

Slow Cookers

11 Step Program to Break Your Sugar Addiction | Your Lifestyle Options

870 Shares<p><i>This post may contain affiliate links. Please read our disclosure for more info.</i><p><i>America’s Sugar Addiction: How bad is it, really? There are</i> …

Nutrition

How to Look 10 Years Younger Using Face Yoga | Your Lifestyle Options

34K Shares<p><i>This post may contain affiliate links. Please read our disclosure for more info.</i><p><i>A happy face makes a happy day. Your face is the first part</i> …

Fiber Rich Foods for Low Carb Meal Plans | Your Lifestyle Options

3K Shares<p><i>This post may contain affiliate links. Please read our disclosure for more info.</i><p><i>A constant challenge in a low carb diet is maintaining a</i> …

Nutrition

25 Favorite Low-Carb Indoor Grilling Recipes | Your Lifestyle Options

3K Shares<p><i>This post may contain affiliate links. Please read our disclosure for more info.</i><p><i>We all love the lazy summer days of sitting in the yard</i> …

Cooking

The Natural Treatment for Weight Loss is Healthy Eating | Your Lifestyle Options

227 Shares<p><i>This post may contain affiliate links. Please read our disclosure for more info.</i><p><i>A lot of people are obsessed with healthy eating nowadays.</i> …

Nutrition

5 Basic Components of Physical Fitness for Fast Weight Loss | Your Lifestyle Options

211 Shares<p><i>This post may contain affiliate links. Please read our disclosure for more info.</i><p><i>Physical fitness is a state of health & wellbeing and more</i> …

Weight Loss

11 Dance Fitness Styles for Fun and Weight Loss | Your Lifestyle Options

349 Shares<p><i>This post may contain affiliate links. Please read our disclosure for more info.</i><p><i>Dance Fitness is the answer if you do not want boredom</i> …

Dancing

30 Low Carb Diet Recipes You Have to Try – Your Lifestyle Options

<i>This post may contain affiliate links. Please read our disclosure for more info.</i><p><i>Within the first few days of going on a low carb diet, most people</i> …

Nutrition

The Importance of Core Fitness | Your Lifestyle Options

1K Shares<p><i>This post may contain affiliate links. Please read our disclosure for more info.</i><p><i>Is Core Fitness really important to you? See why this is</i> …

Workouts

10 Quick and Easy Paleo Diet Recipes | Your Lifestyle Options

416 Shares<p><i>This post may contain affiliate links. Please read our disclosure for more info.</i><p><i>The premise of the Paleo diet is that human genetics have</i> …

The Dummies Guide To Getting The Best Exercise Bike | Your Lifestyle Options

283 Shares<p><i>This post may contain affiliate links. Please read our disclosure for more info.</i><p><i>Do you want to feel better, have great cardio that requires</i> …

5 Beginner Bikram Yoga Poses | Your Lifestyle Options

533 Shares<p><i>This post may contain affiliate links. Please read our disclosure for more info.</i><p><i>Bikram Yoga is a hot yoga style and is ideally practiced in</i> …

Aerial Yoga Is It Right For You? | Your Lifestyle Options

287 Shares<p><i>This post may contain affiliate links. Please read our disclosure for more info.</i><p><i>If you have always dreamed of feeling the weightless</i> …

7 Day Diet Plan For A Perfect Low Calorie Diet | Your Lifestyle Options

367 Shares<p><i>This post may contain affiliate links. Please read our disclosure for more info.</i><p><i>In today’s fast-paced life, many men and women are</i> …

Categories and List of Posts | Your Lifestyle Options

Chinese Culture: A Different View of Beijing | Your Lifestyle Options

166 Shares<p><i>This post may contain affiliate links. Please read our disclosure for more info.</i><p><i>I am in Beijing on a sponsored trip to study Traditional</i> …

Medical Tourism To China Summary | Your Lifestyle Options

<i>This post may contain affiliate links. Please read our disclosure for more info.</i><p><i>I am back in my little apartment in Chiang Mai, Thailand after my</i> …

Categories and List of Posts | Your Lifestyle Options

Categories and List of Posts | Your Lifestyle Options

Categories and List of Posts | Your Lifestyle Options

Categories and List of Posts | Your Lifestyle Options

Categories and List of Posts | Your Lifestyle Options

Categories and List of Posts | Your Lifestyle Options

Categories and List of Posts | Your Lifestyle Options

Categories and List of Posts | Your Lifestyle Options

Categories and List of Posts | Your Lifestyle Options

Categories and List of Posts | Your Lifestyle Options

Categories and List of Posts | Your Lifestyle Options