John Redshaw

46 Flips | 2 Magazines | 7 Likes | @johnredshaw | Keep up with John Redshaw on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “John Redshaw”

18 Clever Gardening Tricks That Will Make Your Neighbors Jealous

Gardening is a relaxing hobby that many people enjoy. It can entail some level of skill and can take up quite a bit of time but there are plenty of …

Gardening

15 Stunning Container Vegetable Garden Design Ideas & Tips

Create a Container Vegetable Garden that gives you a bountiful harvest of fresh homegrown vegetables and herbs in limited space and also looks …

Gardening

14 Most Clever Gardening Tips And Ideas

Whether you like to get your hands dirty in the garden or not, it’s nice to have a few gardening tips and ideas up your sleeve. Here are some of my …

Gardening

This 3D-printed bicycle is stronger than titanium

The Arevo bicycle looks and feels like a high-end commuter bike, but it was made using 3D-printing technology and software. It's being hailed as the …

Replicas

Can Lifestyle Changes Remove Plaques in Your Arteries?

<b>Q. Is it possible to remove plaques in your aorta or reduce their size through changes in diet or lifestyle?</b><p><b>A.</b> Yes, lifestyle changes, including diet, smoking cessation, stress management and exercise, can decrease the size of atherosclerotic plaques. They can also help to stabilize them so that …

Medical Research

21 Ways to Eat More Protein for Breakfast

If you've ever left home in the morning with nothing but a piece of buttered toast in your stomach, you know just how important eating protein at …

Nutrition

‘Deep learning’ — the hot topic in AI

Deep learning may be one of the most overhyped of modern technologies, but there is a good chance that it will one day become the secret sauce in …

Machine Learning

PLANT SOME OF THESE AROUND YOUR HOME AND GARDEN AND YOU’LL NEVER SEE ANOTHER FLY AGAIN

Spring and summer are the times when most people spend much of their free time outdoors having fun, whether it’s a picnic or a nice hike in nature. …

Gardening

Holiday guide to the Llŷn peninsula, north Wales

A haven for surfers and adventurers, ‘a timeless island feel pervades this often-overlooked peninsula’. Writers of the new Wild Guide Wales select the best coves and beaches, places to eat and seasonal campsites<p>With tiny lanes lined with wildflowers leading to empty coves and rugged cliffs, this …

Scotland

Anti- Alzheimer’s Meal Plan With Neurologists Drs. Dean & Ayesha Sherzai

Award-wining neurologists and authors of “The Alzheimers Solution – A breakthrough program to prevent and reverse The Symptoms of Cognitive Decline …

Take Back Control of Your Wi-Fi Connection with This Incredible Tool

Netspot Pro helps you analyze and optimize your wireless network like never before.<p>Wireless internet is one of the great inventions of our time. It’s …

Wi-Fi

How to set custom iPhone ringtones and text tones per contact

iOS offers a host of ways to customize your iPhone and it can be easy to look past some handy options. We previously covered how to create custom vibration patterns. Follow along for how to set custom iPhone ringtones and text tones on a per contact basis.<p>Setting custom ringtones and text tones for …

Apple Watch

Learn how to start your own clothing brand with these online classes

Ever dreamed of being on <i>Project Runway</i>, but never actually touched a sewing machine or needle in your life? Ever dreamed of showing at New York …

Clothing

Mac hack: Use this $8 app to update your computer's speakers

We love our Mac as much as the next Apple obsessive, but as with every product, there's always room for improvement. Our biggest gripe? The …

Tiki Taane's dramatic body makeover in just eight weeks stun triallist

A fitness craze new to New Zealand is being touted as the fastest way to shed kilos and tone up in the shortest amount of time.<p>A group of locals …

Fitness

10 Foods to Eat for Healthier Hair—Plus 4 Treatments to Try Now

Some foods found in a healthy diet can actually improve hair length and strength.<p>It’s easy to run to the nearest beauty salon when your locks look …

2 forms of exercise are the best way to stave off the effects of aging — here's how to incorporate them into your life

One of the most powerful means of reaping these benefits is exercise — and in many cases, you already have everything you need to get it: a body.<p>As we age, two forms of exercise are the most important to focus on: aerobic exercise, or cardio, which gets your heart pumping and sweat flowing, and …

3 Ways to Declutter Your Mind So You Can Focus on the Things That Matter Most

Getting rid of the mental clutter makes room for the things that really matter.<p>Researchers estimate you have about 60,000 thoughts each day. And many of those thoughts involve thinking the same things over and over again.<p><i>I never have enough time. I have nothing to wear. I look stupid. My house</i> …

Self-help

The Best Hotel Chains in the U.S., for Every Type of Budget

From low-cost to luxury.<p>If you’re looking to make your dollar go further while traveling, hotels can be a good area to focus on. Hotel room costs …

Amazing Songmaker Kit has everything you need for making music on the go

Roli’s new Songmaker Kit is a kick-ass portable music-making setup that hooks up to your iPad, iPhone or Mac. It consists of a mini version of Roli’s amazing Seaboard keyboards, along with a couple of the company’s modular Blocks. Everything connect via Bluetooth, creating a custom music …

Cheap Flights to Hawaii Are Back, From More Than 30 Cities in North America

As a Hawaiian airfare war wages, travelers can score $356 nonstop, round-trip flights.<p>As airlines continue to compete over routes to Hawaii, …

The world's most beautiful budget train journeys (prices from 42p)

Trains

One of my favorite tech gadgets prevents me from ever losing my phone, wallet, or keys — and it only costs $35

I hate to lose things.<p>That probably says something about my personality (Type A) and the level of attachment I have to my possessions (high, it seems).<p>But the fact remains that whenever I lose something, I feel frustrated at myself for being so careless. So over the course of the last year, I've …

Gear & Gadgets

Oily Skin 101: Everything You Need to Know About the Best Skincare Treatments from a Top New York City Aesthetician

New York City-based medical aesthetician Jordana Mattioli got into the skincare business in 2001 because she personally suffers from oily skin.<p>Naturally, Mattioli, who practices out of the Upper East Side's Complete Skin MD, is something of an expert when it comes to the matter. “I could talk about …

The six best resorts for combining a ski holiday with a city break

If your appetite for the usual slopeside après is beginning wane, try evenings in the city instead. There are plenty of ski areas near urban - indeed urbane - city centres, some close enough to be linked by direct cable car or funicular railway, others simply within an an hour or so’s drive.<p>The …

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Top 10: Sri Lanka's best coastal retreats

An insider's guide to the greatest beach-side retreats in Sri Lanka, from breezy rooms with floor-to-ceiling windows overlooking curvaceous coastlines, to infinity pools peering over waves sliced by surfers, in locations including Weligama, Hambantota and Yala National Park.<p>KK Beach<p>Habaraduwa, Sri …

These Are the 20 Gorgeous Caribbean Airbnbs Topping Travelers' Wish Lists

Travelers looking to take a break from winter weather without blowing their budget might think about staying in one of Airbnb’s island escapes. In …

Caribbean

Retired Chief of a Pharmacy said: “The World needs to Know, That Alkaline Water Kills Cancer” … Here is How to Prepare it !!

There are various illnesses and illnesses in the world that need proper treatment, many of which are so effective that doctors and pharmaceutical …

Immune System

Incredible 3D Drawings Pop Off the Page and Sink Into the Ground

Hungarian anamorphic artist Sandor Vamos creates incredible trick-of-the-eye 3D drawings that seem to jump from the page. With an integral understanding of angles and a knack for perspective, Vamos uses clever shading, line work, and perspectives to create his hand-drawn 3D optical illusions. From …

Drawing