johnpnash

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Our 20 Best Mexican Comfort Food Recipes For An Authentic Mexican Feast

Cheese, beans and rice will comfort you through anything<p>Updated:<p>Can't make it to Mexico this year? No worries, just spend a few weeks cooking …

Cooking

Here’s the difference between leading and managing a team

<b>What’s the difference between leading and managing a team?</b><p>It takes great leaders and talent to grow a successful company. One of the best …

Leadership

Poached eggs

Step 1<p>Pour cold water into a large saucepan until 8cm deep. Add vinegar. Bring to the boil over medium heat. Reduce heat to low (water should still …

Food

A Lost Secret: How To Get Kids To Pay Attention

Fifteen years ago, psychologists Barbara Rogoff and Maricela Correa-Chavez ran a simple experiment. They wanted to see how well kids pay attention — even if they don't have to.<p>They would bring two kids, between the ages 5 to 11, into a room and have them sit at two tables.<p>Then they had a research …

Parenting

Anti-bullying strategies and their impact

How are schools in Australia addressing issues of bullying and cyber bullying? How effective are the various preventative and intervention strategies …

Education

Forget Talent: Why Practice is Key to Most Prodigies’ Success

To underscore his point, Ericsson engages in a systematic takedown of the myths of famous prodigies, including Mozart and Paganini.<p>Masters of their …

Self-improvement

Our 12 Best Vinaigrette Recipes to Up Your Dressing Game

Because your salad deserves the best-dressed award<p>Tired of ranch and thousand island? Our best vinaigrettes are just what you need to take your …

Why You Should Stop Being So Hard on Yourself

“We’re all our own worst critics.” Ever heard that one before?<p>Yes, it’s an obnoxious cliché, but it’s not just self-help fluff. Evolutionary psychologists have studied our natural “negativity bias,” which is that instinct in us all that makes negative experiences seem more significant than they …

What is box breathing?

Box breathing is a powerful, yet simple, relaxation technique that aims to return breathing to its normal rhythm. This breathing exercise may help to …

The Surprising Benefits of Teaching a Class Outside

As any teacher knows, students need to be engaged with learning to absorb lessons in any meaningful way. Otherwise they can become distracted, …

These Pastas Are the Perfect Weekend Cooking Project

Weekend, weekday—let's be honest, there's never a bad time for a pasta project<p>Pasta is an easy go-to when you're hungry, and chances are you already …

Instagram Unveils a Bully Filter

Instagram said Tuesday it was expanding its online anti-bullying initiative, adding a new filter to weed out comments meant to harass or bully the 800 million users of the popular social media site.<p>The company said it would review accounts that have a large number of comments filtered out. If those …

Social Media

How to Sing a Lullaby

“Sing with tenderness, vulnerability and honesty even if you think you’re out of tune,” says Katarina Juvancic, a Slovenian singer-songwriter and anthropologist. These small, repetitive lulling songs are what Juvancic calls the “epitome of vocal intimacy.” You don’t have to be a talented musician …

Self-esteem

This 75-year Harvard study shows how to have lifetime joy

For over 75 years, Harvard’s Grant and Glueck study has tracked the physical and emotional health of two groups:<p>456 poor people in Boston from 1939 …

Happiness

In Just 2 Words Elon Musk Gave Writing Advice Every Business Leader Should Follow

Cutting this habit from business writing can lead to higher productivity.<p>In a push for profitability at his Tesla plants, Elon Musk recently sent a detailed memo to his staff outlining a series of measures intended to help the company ramp up production scale, slash costs, and boost quality.<p>Musk …

Tesla

Home - Quillette

Helping Young Girls Find Their Voice While Developing Friendships

Katie Hurley’s office is filled with young girls who struggle with courage, confidence and friendship skills. Hurley, a child and adolescent …

Self-help

How to Make Fluffy Moist Scrambled Eggs - Recipe Tutorial

This recipe makes 2 servings, 2 eggs each (4 total), in a medium-sized nonstick skillet. In my experience 4 eggs tends to be the easiest to deal with …

Eggs benedict

Step 1<p>Preheat grill on high and line a baking tray with foil. Poach eggs as directed in the basic poached eggs recipe (see related recipes).<p>Step 2<p>To …

How to Reduce Stress Like a Navy SEAL

These are stressful, uncertain times. How are we supposed to be calm and productive workers amid all this chaos?<p>There is one simple way to cage the …

Seriously: There Are Only 10 Foods That All Nutritionists Recommend

There are so many clashing nutrition philosophies in the world, it can make a person's head explode. I learned this firsthand when I sent my …

These 4 Apps Will Take Your Sex Life to a Whole New Level

Once upon a time, improving your sex life involved a dusty copy of the Kamasutra and an awkward conversation with your partner. Then the internet …

Beer-Battered Chicken Nuggets Will Ruin You For All Others

It’s the 1950s. We’re in New York, upstate, Cornell University, some building, downstairs, in the basement. Dr. Robert Baker is running a poultry lab. As <b>Time</b> described it decades later: “Foreseeing the revolutionary possibility of processed foods, which were already reaping big dividends for pork …

How To Actually Deal With Intrusive Thoughts, According To Experts

Ever lie awake at night and surprise yourself with a thought that you just can't shake? Dealing with stressful thoughtscan feel super isolating, but …

This beautifully designed 'dumb phone' can only make calls and send texts — and it might be the key to curing our addiction to apps

The Brooklyn-based startup Light has set an impossible goal of getting people to put down their smartphones.<p>Light launched in 2014 and a year later debuted its first product, the Light Phone. It could only make calls and tell the time, and the company described it as a "quite a smart 'dumb' …

Apps

Restorative Posters | Representing Justice Visually

“When speaking with someone who has been harmed…What’s needed to make things right? How can we make sure this doesn’t happen again?”<br>By Molly …

The Law of Attraction Explained in Simple Terms

Many people have a very deluded idea of what exactly the Law of Attraction (<i>LOA</i>) is these days. Due to mass popularisation of the law, it has been made to seem like a very simple, almost magical process in which you just imagine what you want and "<i>BAM!</i>" it's there. Not so.<p>This law of the Universe …

20 Keto-Friendly Recipes to Ensure a Happy Easter For All

With Easter coming up, it's likely time to plan your holiday meal. If you've been following the low-carb ketogenic diet, you need not worry — there are plenty of unique or traditional options that are satisfying and pack in flavor without compromising your fitness plan. Whether you're planning an …

Cooking

How to Take Control of Your Career … Now!

5 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>We live in a crazy, fast-paced world. We want what we want and we want it yesterday. That goes for everything from the latest iPhone and bestselling business book to a venti nonfat cappuccino and a hot new car.<p>It also goes for a …

Inventions

Perfectionism Is Increasing, and That’s Not Good News

According to the World Health Organization, a record number of young people worldwide are suffering from serious depression or anxiety disorders. In some sections of society, there is a tendency to dismiss this trend as the product of an over-indulged, over-entitled, and over-sensitive “snowflake …

Mental Health