John Paul Munoz

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These are the 10 smartest countries in the world when it comes to science

That's partly why the Organization for Economic Cooperation and Development (OECD) tracks new college degrees in 40 of the world's most advanced countries.<p>Now the group has released its 2015 Science, Technology and Industry Scoreboard report, which includes data up to 2012.<p>The ranking is based on …

How to Build Your Mental Toughness: 4 Exercises Inspired by War | The Art of Manliness

Jeremy Hall knew his mission was on the verge of going to pieces.<p>The year was 2003, and the Iraq War had just begun. Hall was a member of a secretive …

"In a Far Country" by Jack London | The Art of Manliness

<i>Editor’s note: This week I shared my daily work routines and practices, amongst which is a ritual I use to get my mind ready to write. As part of</i> …

6 Injury-Reducing Exercises For Runners

<i>Learn how to attain optimal hip flexor flexibility, improve core strength and stability, as well as gluteal strength and stability.</i><p>One of the key …

Arch Enemy

Five simple stretches and exercises that can cure & prevent plantar fasciitis.<p>​<p>​<p><b>Plantar fasciitis</b> is a runner's recurring nightmare. It's a notoriously stubborn injury that strikes when the thick band of fibers that runs along the bottom of the foot becomes inflamed. It can start as a minor …

Workouts

Training advice - The Running Bug