johnnybaby9194

29 Flips | 6 Magazines | 6 Likes | @johnnybaby9194 | Keep up with johnnybaby9194 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “johnnybaby9194”

The Best Fitness Gifts for Any Workout

Find your new favorite fitness gear on this jam-packed list

Nike and Garmin Team Up on an Exclusive Forerunner 235

Nike and Garmin Team Up on an Exclusive Forerunner 235<p>Author:<p>John Kim<p>Publish date:<p>Nike and Garmin have partnered on an exclusive black-and-volt …

21 Android-only apps that will make your iPhone friends jealous

Some of the most innovative Android apps are exclusive to Android because they do something Apple simply wouldn't allow.<p>These apps let you message your friends while still watching Netflix, hack your smartphone's LED lights for custom notifications, and tether your phone to your laptop without …

Apps

The Right Amount of Exercise to Protect Your Heart

Find out why 30 minutes a day might not be enough to stave off this serious condition<p>Your daily half-hour exercise session might not be enough to keep your heart healthy, according to a new meta-analysis published in the journal <i>Circulation</i>. After analyzing the exercise habits of almost 400,000 …

20 Tips To Speed Up Your Metabolism

As we get older, become settled with jobs and families, we find that somehow our metabolism slows down. No worries! Here, we’ve gathered suggestions …

Nutrition

The Top 10 Workout Songs for November 2015

<i>Flickr: Alexandra E. Rust</i><p>Autumn is an excellent time to find new workout music. In the summer, Top 40 artists are all over the radio, competing for the season's biggest song. In winter, the year's biggest albums flood the market and compete for your holiday dollars. In between, these competitions …

Frederick Douglass: The Most Photographed American of the 19th Century

SNAP<p>When he wasn’t out confronting slavery, the great social reformer was a photography fanboy from the technology's earliest days. A new book …

Three Simple Truths About Terror, Religion, and Islam

<b>One:</b> Terrorism is the illusion of power. It only becomes powerful when people fall for it. Picture a magician who performs a variation on the trick of sawing a person in half. The "victim" screams in agony as the saw appears to slice her in half. The magician then turns to the audience, raises his …

Religion

10 Calorie-Burning Exercises More Effective Than Running

10 Calorie-Burning Exercises More Effective Than RunningCANOTTIERI CEREA, TURIN, ITALY - 2015/11/08: The Olympic gold medallist Mahe Drysdale (NZ) in …

Extreme Sports

5 reasons Americans are obese — that have nothing to do with food

Obesity in the U.S. isn’t going away anytime soon, according to new data from the National Health and Nutrition Examination Survey. Nearly 40% of …

Holistic Medicine

Meet Monemvasia, A Hidden 'Fortress Town' Perched On An Island In Greece

Discovering a secret town? Well that's one way to get off the beaten path.<p>We've seen a few hidden towns in our day (mostly in America), but never one quite as beautiful as the town of Monemvasia, Greece.<p>Perched on an island off the east coast of the Peloponnese, Monemvasia's name means "single …

European Travel

25 Simple Ways To Flatten Your Belly

<i>Photo by Ivan Jekic/Getty Images</i><p>A toned, flat tummy is a goal many of us strive to achieve, but endless crunches and ditching all your favorite foods aren't the right—or fun—way to do it. A sculpted core and trim tummy can be attained by incorporating small changes into your day, like holding in …

The 'Big 3' Mistakes (And Their Fixes) For First-Time Entrepreneurs

For entrepreneurs who missed the MBA steamboat, I’ve talked in the past about the advantages of MOOCs (Massively Open Online Courses).<p>But here’s another option for online coursework to train new and existing entrepreneurs. This week I met Matt Clark, the CEO and co-founder of Amazing Academy, an …

Get Stronger with 4 Simple Workout Strategies, Plus: Complete 12-Week Program

Strength helps with nearly every aspect of performance. You can't run, throw or jump without a strength base. Follow these four workout strategies to …

World's Best Honeymoon Destinations for 2015

Romance means different things to different couples, leading to a diverse range of honeymoon offerings, so it's important to choose the right destination. After all, that's the best way to keep the afterglow of a lovely wedding alive. This year there are a slew of newlywed-friendly getaways that …

Buenos Aires

13 Reasons The Mall Of America Is Possibly The Most Surprising Vacation Spot

Normally, it is not advisable to vacation in a mall -- unless Auntie Anne's and discount shoes are your idea of a stimulating trip, we advise you visit an island instead.<p>But there is an exception to this rule, and it's the Mall of America. Let’s start with a number: with a self-reported 5.6 million …

Mall of America

Treasure hunter who found a fortune in gold is captured

COLUMBUS, Ohio (AP) — A treasure hunter accused of cheating his investors out of their share of one of the richest hauls in U.S. history — $50 …

West Palm Beach

Cheesy Chicken Enchilada Dip

Cheesy Chicken Enchilada Dip.<p><i>by</i> Jessica <i>on</i> January 30, 2014 57<p>Today we’re turning dinner into dip!<p>You guys. My love for buffalo chicken dip may be …

Peanut Butter Cap'n Crunch Squares Recipe

For a quick snack for a crowd, try these easy peanut butter cereal bars topped with dark chocolate.<p><b>Note:</b> Using semi-sweet chocolate chips makes this recipe super easy, but if you're a diehard dark chocolate fan you can further choco-fy this is recipe by splurging on 12 ounces of quality dark …

Homemade French Dip Sandwich Recipe - Laura Vitale - Laura in the Kitchen Episode 717

The Chubby Vegetarian Mushroom Debris Po' Boy at The Second Line

We are super-pumped to be a part of the po' boy menu at Chef Kelly English's brand-new restaurant, The Second Line. You see, my dad always told me, …

Insane Chili Cheese Dip (with an emergency quick adaptation!)

<i>Insane Chili Cheese Dip</i><p>I think I’ve finally figured out how marriage works.<p>I asked Mike in November to please get a cable to hook up the TV my …

4 Wildcard-Winning Recipes

<i>Every Monday and Wednesday, we announce a new Wildcard winner: a recipe that may not have been entered in (or won) a contest, but a recipe that we've tested and loved. Every other Saturday, we'll roundup the most recent winners.</i><p>Thanks to our community, we've got four more recipes to add to our …

Braised Chicken Thighs with Tomato and Honey

<i>Every week, Caroline Wright creates simple, civilized recipes for Food52 that feed four -- for under $20, in under 20 minutes.</i><p><i>Today: A tagine-inspired one pot meal.</i><p>One pot dinners rule for weeknight cooking, a fact of which I know needs no convincing. I was inspired here by the richness and dynamic …