John Mark Ivey

24 Flips | 3 Magazines | 2 Likes | @johnmivey1 | Keep up with John Mark Ivey on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “John Mark Ivey”

How to Beat Online Price Discrimination

A new study found that major e-commerce retailers show some users different prices or a different set of results.<p>Do you think you can find the lowest …

4 Things You Should Be Doing for the Most Effective Workout

If you want to have a successful #FitnessFriday, do this.<p>Your workout routine won't yield any results just by doing different exercises back to back. If you really want to see muscle tonnage and weight loss, you have to make sure your body is fueled properly and allowed time to recover. So for this …

Workouts

11 Financial Books Every Young Person Should Read

Those of you who are seeking investing enlightenment are not going to find much of it on the web.<p>I suggest you log off, power down your computer, and read some books. Take your time. The months you spend perusing this list will be well spent.<p>I'd recommend reading at least the first four books …

Mutual Funds

Want Success? Surround Yourself With People Who Challenge Your Thinking

Are you feeling uninspired and stuck? Perhaps it's the people around you. Here are five ways to get people to challenge and inspire you to success.<p>It's nice to have people around who support you and are of like mind. Agreeable people boost your confidence and allow a certain level of relaxation. …

Beauties & Beasts: Find the ‘beast’ within and discover real beauty

<i>She’s a beast!</i><p>Ever heard this phrase before?<p>While the word “<i>beast</i>” is meant as a compliment within the CrossFit-arena for many (“she’s a beast!”= …

The 10 Types of Coaches and How to Spot Them

To access the content, please login or register an account and purchase a membership plan.<p>A career as a coach or trainer is a never ending …

10 Reasons Why CrossFit Is Kick Ass!

Sweat, Puke, Rinse, Repeat! Simply put, our bodies are amazing, our hard work is awesome, and winning is a sensational feeling. With a triple …

CrossFit

The Dynamic Duo of Shoulder Impingement

Welcome back, fellow body-hackers. In my last article, we took a look at some common problem areas associated with shoulder pain and devised a few …

Frank Medrano - Superhuman Bodyweight Workout Domination

YouTube

Ultimate Nachos with Beer-Braised Carnitas

Home > Recipes by Category > Appetizers & Snacks > Meat & Poultry Appetizers > Ultimate Nachos with Beer-Braised Carnitas<p>September 17, 2013 // 40</i> …

Avocado health facts: 6 things you NEVER knew

from Huffington post<p><i>Nutritional perks aside, avocados can play a key role in your healthy hair and skin routine. The antioxidants, amino acids and</i> …

Dr. Weil - Integrative Medicine, Healthy Lifestyles & Happiness

"As a practitioner and teacher of integrative medicine for the last thirty years, it has been my personal mission to drive research, education, and …

5 Exercises You Are Not Doing That Could Improve Your CrossFit

If you are an avid CrossFitter, you have heard this phrase before: “Constantly varied, functional movements performed at high intensities.” CrossFit …

CrossFit

6 Tips for Getting Stronger While Staying Free From Injury

<b>This is perhaps the ultimate conundrum within strength training - how to make continual strength increases while staying free from injury.</b> By its …

Katie Hogan: An Athlete's Approach to CrossFit

When I first started CrossFit, I found it unique in its way of pairing multiple modalities together for a single workout (such as lifting with …

What is your Genetic Potential?

<b>Get our BRAND NEW eBook “Your Diet Sucks” for just $14.95! Learn how to get sustainable results while you eat the foods you love!</b><p>I don’t want to …

How LeBron James blocked Tiago Splitter

A play as awesome as LeBron James' swat on Tiago Splitter merits a full breakdown. How did LeBron get in position to make the play of the playoffs?<p>Game 2 of the 2013 NBA Finals between the Miami Heat and San Antonio Spurs was a blowout long before LeBron James' block heard 'round the world. …

Tony Parker leads Spurs past Heat in Finals opener

MIAMI -- The San Antonio Spurs still have that winning NBA Finals formula of good defense and a little luck on offense.<p>Tim Duncan overcame a slow …

LeBron James hasn't forgotten '07

MIAMI -- Over the years LeBron James has always spoken respectfully about the San Antonio Spurs and their accomplishments. But a day before seeing …