john kerins

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3 Best Joint-Friendly Supps for Lifters

1 of 5<p>Yuri_Arcurs / Getty<p>Ease the Pain to Make the Gain<p>Before you close the page because you think this type of stack is only for those “old” guys …

Arthritis

6 Exercises that Will Teach you How to Strengthen Knees

If you suffer from knees that feel like they have been bludgeoned with a scalding hot tire iron, you are not alone. One study from Gallup-Healthways …

10 Sex Positions That Will Get Her Off Every Time

Women and men don’t always agree about what qualifies as great sex. Due to our differing anatomies, what feels pleasurable to one partner may not be …

12 Classic Items That Should Be In Every Man’s Spring Wardrobe

Aside from athleisure and the occasional mankle, on the whole fashion portmanteaus represent the worst aspects of getting dressed – think ‘mewellery’ …

Men's Fashion

The Right Product for Every Type of Hair. (Yes, Even Yours.)

Everything you need to style your mane.<p>When you were a kid, great-looking hair meant little more than a bottle of Prell and a dry towel. But now that you're a grown up, you've probably come to realize that proper hair care requires a bit more effort. And to compound that, what you use can change …

Hair

The Nerd from James Bond Has Some Killer Hair (And So Can You!)

Ben Whishaw, who you may know as "Q" from the most recent James Bond films, is the epitome of #longhairgoals.<p>In the last two James Bond films, Q, the computer wiz/inventor behind Daniel Craig's latest and greatest gadgets, has been played by up-and-coming actor Benjamin Whishaw. In the movies, …

Goldman Sachs' 2nd-most-powerful executive pulled an audacious move to get his 1st job on Wall Street

Cohn, 54, actually has an incredibly inspirational backstory, which is detailed in Malcolm Gladwell's best-seller "David And Goliath." And because the summer interns have just arrived, we thought we'd share it again.<p>As a kid growing up in Cleveland, Cohn found out he had dyslexia, a reading …

Markets

22 European cities you'd never thought to visit (but really should)

How To Pick A New Men's Hairstyle

<b>Let’s get real for a few metrosexual moments.</b><p>You act like you’re immune to celebrity style and too busy for anything more than a quick tousle in the …

Hair

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>After lathering up a a whole lot, we crown the winning washes.<p>By Adam Hurly1 day agoView More<p>Best of GQ<p>The 84-year-old music legend has …

Men's Fashion

20 Tips to Shed Body Fat for Good

1 of 20<p>Edgar Artiga<p>1. Change Your Lifestyle<p>When you go on a "program" to lose body fat, you may set yourself up for failure. A program implies an end …

Nutrition

When boys style their hair like this 😍💦 http://t.co/LFQ2cGVzRi

82 Short Hairstyles & Haircuts For Men

Sick of googling <b>men’s short hairstyles</b> and coming up with nothing, but in serious need of a style update? You’ve come a long way since your Year 10 …

Hair

7 Reasons You're Not Losing Weight

1 of 8<p>Steve Prezant/Getty Images<p>Why You're Not Losing Weight<p>So you want to lose weight? It’s a commendable goal, and the benefits are plenty …

Men's Shaved Hairstyles: 40 Ideas & Inspirations

Men’s shaved hairstyles have been knocking about since the days soldiers were fighting it out on the battlefield but came into modern fashion when …

10 Training Tips for Gaining Lean Muscle

The 21-Day Shred Exercise and Diet Program

<i>[We recently launched a new program with MEN'S FITNESS digital director Mike Simone. This program is a one-two punch. It's a combination of what the</i> …

Exercise

Fat Loss Rules

by Andrew Heming T-Nation<p>Here's what you need to know...<p>•  If you're serious about stripping off body fat, you must make time for proper nutrition. …

Thinking about changing up your hair for spring? From the afro to the undercut: This is the definitive guide to men's hairstyles: http://ow.ly/wqDX9

Workouts & Muscle-Building Exercises

Exercise