Johnny Snow

732 Flips | 7 Magazines | 17 Likes | 11 Following | 205 Followers | @johnjshep | Keep up with Johnny Snow on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Johnny Snow”

If You Have Stubborn Belly Fat, Do These 4 Things to Finally Reveal Flat Abs

Losing belly fat and getting a flat stomach, maybe even six-pack abs for the most ambitious, is like the holy grail of fitness. It might make you feel better to know that certified personal trainer and fat-loss coach Oualid Zaim says, "Even people who seem to be able to lose weight often end up …

Fitness

If You Want To Get Ripped & Motivated You Need To Follow These Fitness Instagrammers

New Year’s Eve feels like a world away, and no doubt some of your healthy resolutions have fallen by the wayside.<p>If you need a jolt of inspiration to …

Fitness

Best Hip Hop Albums Of 2018... So Far

What’s happening folks! We are seven months into 2018, and BOY what a year it’s been thus far. It can be argued that this has been one of the …

Rap & Hip-Hop

'Daily Show' host Trevor Noah accused of racism after insisting that France's World Cup champs are really from Africa

Trevor Noah, host of Comedy Central's “The Daily Show,” is facing accusations of racism after calling the French national soccer team, which won the World Cup last week, a team from Africa because most of its players were black.<p>“Africa won the World Cup,” Noah said in a segment Monday about …

South Africa

You Can Now Get an Electric Motorcycle For Less Than $2,000

The CSC City Slicker is the real deal, but there are a few catches.<p>CSC Motorcycles<p>The emerging market of electric motorcycles is one that’s still a …

Motorcycles

20 Meatless Foods So Delicious You Won’t Know the Difference

There’s a reason why plant-based diets are all the rage right now: Swapping meat for produce is more sustainable, cost-effective, cruelty-free, and …

Nutrition

How To Get Started In AI For Less Than $400

G<p>ot 400 bucks and some free time? Then you may be the next artificial intelligence (AI) whiz kid.<p>It’s never been easier for a developer to start building something in the field of artificial intelligence. Firms are creating total hardware solutions that run in the hundreds, not the hundreds of …

Artificial Intelligence

How one woman used intermittent fasting to lose 65 pounds in six months

In January, Janielle Wright went to bed afraid that she wouldn't wake up. Today, she is more than half way to meeting her 100-pound weight loss goal.<p>At 337 lbs, health and beauty influencer Janielle Wright was afraid she would die. Her body was in pain and she had trouble breathing at night.<p>“I was …

Fitness

Dark-Skinned Babies? 'I Ain't With That': GlocKKKNine, Self-Hate and Colorism in America

Some conspiracy theories are real.<p>When planes flew into the World Trade Center on September 11, 2001, it was the result of an <i>actual …

Rap & Hip-Hop

Owning an Amazon delivery business: The risks, rewards and economic realities of the tech giant’s new program for entrepreneurs

Amazon has a new idea for anyone who has ever dreamed of owning and running a small business, but was daunted by the hurdles, or didn’t know where to …

eCommerce

Brace For Impact — Here Are the Greatest 25 Action Movies on Netflix

After a long day, it can be nice to unwind with a long bath and some Trader Joe's wine. That being said, we are quickly becoming converts to the action genre since these movies instantly elevate our energy levels. From Marvel franchises to fantasy thrillers, Netflix is continually adding new movies …

Movies

Has the long lost Guardians of the Galaxy Easter egg finally been found?

<i>Guardians of the Galaxy</i> helmer James Gunn has long held that with the plethora of references, gags, and cameos he’s shoved into Vol. 1 and 2 of his …

Marvel Universe

13 Sci-Fi Movies On Netflix That'll Actually Blow Your Mind

We live in an age where it's taken for granted you can plop down on the couch and have instant access to hundreds, if not thousands of streaming …

Entertainment

An Amazing Airplane Engine Powered Motorcycle Sporting Hubless Wheels and True Sci-Fi Style

Former F1 racer and designer Taso Marques has created the TMC Dumont, an incredibly sleek, low-to-the-ground motorcycle that sports an airplane …

Motorcycles

How one retired Millennial made more than $60,000 in passive income last year

You can take the woman out of work, but you can’t take the work out of the woman. At least, that’s the case for J.P. Livingston, who retired at age …

Retirement

This Is What Happens to Your Body When You Stop Eating Carbs After 2:30 P.M.

Peppered in with juice cleanses and the keto diet is an entire school of dietary thought dedicated to the idea that it's not what you eat, but <i>when</i> …

Fitness

The 10 best new rap songs right now

Featuring Drake, ManMan Savage, LightSkinKeisha, Duwap Kaine, and more.<p>1<p>Drake, "In My Feelings" - The 10 best new rap songs right now<p>The best song on</i> …

Rap & Hip-Hop

This is how to overcome social anxiety: 5 powerful tips backed by research

Your mind races. Your palms sweat. The words don’t come out of your mouth right, if they come at all. We’ve all been there at one time or another. …

Self-help

A Hauntingly Beautiful Cover of ‘With or Without You’ Performed on a Custom Triple Neck Acoustic Guitar

Musician Luca Stricagnoli performed a hauntingly beautiful cover of the U2 song ‘With or Without You‘ on his custom namesake triple neck guitar …

Guitar

This Song Will Instantly Lower Your Stress Level By 65 Percent

It’s well-known that the right playlist can help you focus, sleep, and even make you happier in less than 30 seconds, but now, thanks to a team of …

The Brain

How to Get Rid of a Lower-Abdominal Pooch for Good

No magic pill or diet will erase belly fat; to eliminate your lower-abdominal pouch, you must make lifestyle changes. You must change your diet and …

Fitness

Psychologists Explain Why You Procrastinate — And How to Stop

From time to time, everybody leaves a task lingering on their to-do list for a few hours — or days, or weeks — too long. Procrastination is a normal, …

Procrastination

How To Quickly Get Rid of Ants

To get rid of ants quickly, you'll need to pay attention to their trail.<p>Ants are undoubtedly pesky pests. Seeing a swarm of them in your home is …

Insects

So It Turns Out ‘Electric Boogie,’ the Song Your Mama ’nem Electric Slide To, Is About a Vibrator. Life Is Different Now

If you’ve been to a black celebration of any sort, you have either done or watched other people do the Electric Slide. It’s a staple in the black …

Bob Marley

After 30-plus years and 100-plus roles, Samuel L. Jackson ranks his own roles

No. 1 is not what you think it is<p>Samuel L. Jackson, who stars as “Frozone” in this week’s <i>The Incredibles 2</i>, knows a dope character when he sees one. …

Reality Star And Porn Actress Arrested. The Details Will Twist Your Stomach

“Teen Mom” star and adult films actress Farah Abraham was arrested outside of Beverly Hills Hotel Wednesday for allegedly hitting a male security …

10 Healthy Foods That Fight Stubborn Belly Fat

That extra weight on your midsection is arguably one of the hardest things to tackle, but if you do the right diet and exercise work, you'll be shocked at the results.<p>The one sneaky thing that might be working against you? Foods that might seem healthy but actually work against your tummy-toning …

Nutrition

These 40 Powerful Life Lessons Can Immediately Change the Rest of Your Life

Truth resonates in your bones. Recognize it. Feel it. And do something about it.<p>Sometimes we get lost.<p>Other times we get distracted.<p>But most of all, we often get so consumed with the game of life--all of its pursuits, sensations, and experiences--that we forget the truths that lie at the core of …

Happiness

Streamza: Finally a Safe Way to Torrent Files

Torrenting is a great way to get hold of almost any media. There are millions of <b>movies, tv shows, and music files</b> online <b></b>just waiting for you to come get them. Unfortunately they’re in a minefield of <b>viruses and shady sites.</b> <b>Streamza</b> offers you a solution, and today we’re spotlighting some <b>great deals</b> …

The Most Disturbing Movies of All Time48. <em>Transsiberian</em> (2008)

<b>Director:</b> Brad Anderson<p>During the first two-thirds of Brad Anderson’s <i>Transsiberian</i>, the movie moves along like an homage to the type of suspense film …