John J Antognoli

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Science Says Listening to These 5 Songs Will Make You Remarkably Happy

Music has long been tied to deep emotion in all living beings--including happiness.<p>For as long as sound has existed, music has always been tied to deep emotion in all living beings. It's one of the stimuli that are most likely to evoke a memory or intense reaction, one of the strange phenomena that …

Brain Imaging

Is Dropping Acid At Work About To Become The Next Big Thing?

If you’re angling for a raise <i>and</i> also enjoyed either version of Limitless, this tiny pill we got off the internet is for you. And if you’re open to the idea of biohacking — unleashing the realultimatepower.net hiding inside you — then you may want to pull up Google and start researching nootropics, …

Lsd

The complete guide to exercising in winter

This week in London, the sun sets at 3.50pm. We’re waking up in the dark, leaving work in the dark, and spending a good proportion of the intervening time underground or desk-bound. Hearty meals and firesides seem more attractive than the chilly outdoors, or a busy gym. (If you live in the global …

Fitness

I Spent a Month Meditating On the Go and Now I'm Hooked

Subway zen FTW.<p>From an inevitable quarter-life crisis to pre-/post-election anxieties, it's no wonder 2016 is the year I finally gave into the idea of meditation. The inside of my brain was like the bottom of my carry-all—a crazy, scrambled mess. And instead of pausing and taking the all of five …

Meditation

How to Build a Cider Press - DIY

<i>Click on the corresponding thumbnails in the Image Gallery (accessible on Page 1 of this article) for referenced figures and diagrams.</i><p>Before the …

Woodworking

12 legal drugs that will give you a psychedelic trip

From Alice eating a mushroom during her adventures in Wonderland to Steve Jobs’ reverence of LSD, psychedelics are an integral part of American …

Colorado River

Stop Chasing Happiness: 17 Alternative Ways to Live a Great Life

<b>“If only we’d stop trying to be happy we’d have a pretty good time.” ~Edith Wharton</b><p>I have a question for you.<p>What would you be willing to sacrifice …

Happiness

Birch Beer Recipe - Real Food

-Advertisement-<p>This Birch Beer Recipe uses food foraged from the wild to make this tasty homemade beer.<p>| <i>March/April 1971</i><p><i>Learn how to make this Birch</i> …

beerrecipe

Iced Coffee Lemonade Is the Mash-Up Drink of the Summer

This summer has seen the emergence of a number of mind-boggling beverages designed to help you beat the heat while also amassing the Instagram love …

The 5-Minute Yoga Routine That's as Good as a Cup of Coffee

Whether your drink of choice is coffee, tea, matcha chai or anything in between, the sense of warmth and ritual that a morning beverage brings is a …

Yoga

This 7-minute workout is all you need to get in shape

This 7-minute workout is ideal if you have little time to exercise or don't have access to a gym.<p>According a study published in the American College of Science and Medicine's Health & Fitness Journal, the combination of aerobic and resistance training performed at a high-intensity can be extremely …

The Best Barbecue Grill Is … Actually a Smoker

On our extended hunt for the best, not-too-massive city grill, we called up Myron Mixon, the winningest man in barbecue (he’s the four-time Grand …

Famous Taco Seasoning Mix Recipe

"This recipe is a clone of a famous Mexican food chain, enjoy! Makes enough for about 1 pound ground beef making about 12 tacos."<p>Ingredients<p>2 …

Top 10 Reasons to Use Carnitine | Poliquin Article

Taking carnitine with omega-3 fish oil is one of the simplest things you can do to improve body composition and raise your energy levels. The cool …

Nutrition

10 Image Bookmarking Sites for Visual Inspiration

Image Spark allows its users to upload and collect images. Their Community section features popular images and moodboards bookmarked and created by …

Everything You Need To Know About Tor And The Deep Web

For the average Internet user, the deep web might seem like a strange and dark place. But there’s a lot more to it than drug deals, bitcoin …

Deep Web

17 Wise Quotes That Will Make You Remarkably Happy

Sometimes the wise words of others can brighten your day, and make you really happy.<p>Whoever doesn't think wisdom is the way to inner peace is definitely wrong. Reading calming words can do wonders for our psyche--calming us while simultaneously making us happy deep inside.<p>Read on to discover 17 …

Happiness

Vision Statements: Why You Need One and How to Create One

6 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>In</i> The Marketing Plan Handbook<i>, author Robert W. Bly explains how you can develop big-picture marketing plans for pennies on the dollar with his 12-step marketing plan. In this edited excerpt, Bly describes the importance of</i> …

Small Business

This Headphone Uses Neuroscience to Help Athletes Train 50 Percent Faster

By targeting specific areas of the brain, this headphone helps athletes pick up training regimens faster.<p>A new headphone is helping athletes train for their sport 50 percent faster.<p>The technology, based on the concept of neuropriming, is already helping the military to train fighter pilots and …

Headphones

Healthy Breakfast Recipes: 5 Quick And Easy Ways To Start The Day

All hail the veg!<p>We all know it’s hard enough to get your five-a-day, let alone seven-a-day, which has been the fruit and veg guideline since …

Breakfast

How to Make a Shop Stool in 10 Minutes, Build a DIY BBQ Grill Stand and Transform Your Cutting Table Into a Coffee Table

<b>Cutting Table to Coffee Table</b><p>This week Laura Kampf builds a very cool coffee table, using mortise-and-tenons for the joinery and what looks like a …

Lomo al Trapo: The Colombian Technique That Will Change the Way You Grill Beef

Remember that scene at the end of <i>Ghostbusters</i> when the boys in gray crack Sigourney Weaver out of the petrified remains of the ghost dog Zuul? …

Sangria Recipes

This delicious cocktail combines the best of summer by infusing wine, summer fruits and soda water. Not only is it one of the most refreshing ways to …

Recipes

I transformed my Jeep into a moving house to travel Africa for 2 years — here's what it was like to build

A few years ago I drove a Jeep from Alaska to Argentina. I learned a lot on that trip about where I want to go and what kind of vehicle I want to live in.<p>After years of saving and planning, I bought a 2007 four-door Jeep Wrangler Unlimited Rubicon to turn into a house on wheels to drive around …

RVs

5 Elements Your Website Needs If You Want to Be a Thought Leader

7 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>The following excerpt is from Karen Tiber Leland’s book</i> The Brand Mapping Strategy<i>. Buy it now from</i> Amazon | Barnes & Noble | iTunes<p>The first step to becoming a thought leader is to develop a strong foundation on which you can …

Marketing

Why filmmaker David Lynch says Transcendental Meditation is the secret to success

David Lynch says he hasn't missed a day of Transcendental Meditation since he started practicing it 43 years ago.<p>The director and writer behind the cult TV series "Twin Peaks" and movies including "Mulholland Drive" was in Los Angeles recently to lend support to Georgetown University School of …

Meditation

Backyard Built: 10 Outdoor Furniture DIYs

Many of us have spent the last six months daydreaming about warm weather, so let's spend these last few cool, rainy—snowy?—weeks preparing for all …

An Illustrated Guide to Charcoal Grilling

Welcome to Grilling 101: Here's how to make the most of a charcoal chimney's worth of fuel, from blazing flames to the last dying ember.<p>There's something so satisfying about cooking an outdoor feast on a charcoal grill. But knowing what to grill—and when to grill it—can be a little intimidating, …