By Kara Elder Kara Elder Editorial aide and contributor for Food Email Bio Follow It seems you had shrimp (and maybe slow cookers) on your minds last month. The most-viewed online recipe in February was
Follow the 2015 CrossFit Games Champion’s lead and watch your fitness levels explode The Fittest Man on Earth doesn’t look the part. If you saw 25-year-old Ben Smith in the checkout line, you may just
You may be missing out on usable space in unexpected places Small-space dwellers and tiny home lovers: You know Curbed has your back. We, too, think there's something to be said for living compactly (by
Put on the brakes to accelerate your gains One of the fastest ways to increase your gains: Stop. Adding a dead stop to an exercise eliminates the stretch reflex, or the rubber-band-like tendency of your
Use these cardio movements to wipe out calories and get seriously lean What happens when you ask Men’s Health Fitness Director how he burns fat fast? He answers your question with this video—a compilation
Finding inspiration in the work of Tadao Ando, a Houston couple designs the concrete house of their dreams. Long before a 3,500-square-foot home stood on this secluded 12-acre site, this land was just
Add this mobility exercise into your work day and you'll immediately feel the benefit in your hips, shoulders and back. The first time I did it, I cracked my own back and immediately felt my posture improve.