John Chew

186 Flips | 1 Magazine | 4 Likes | 7 Following | 82 Followers | @johnchew50 | Keep up with John Chew on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “John Chew”

Many Strategies Fail Because They’re Not Actually Strategies

Many strategy execution processes fail because the firm does not have something worth executing.<p>The strategy consultants come in, do their work, and document the new strategy in a PowerPoint presentation and a weighty report. Town hall meetings are organized, employees are told to change their …

Management

Want to Be a Lot Happier? Never Do Any of These 9 Things | Inc.com

If you're less than happy with your life -- either personally or professionally -- the problem isn't education, upbringing , a lack of opportunities, being held back by other people, or even bad luck.<p>If you're unhappy, the problem is you. While approximately 50 percent of your happiness (your …

Happiness

Legos, drones, robots come alive with Swift Playgrounds

James Martin

Should you eat three big meals or many mini-meals?

<b>(CNN) —</b> In the nutritional world, conventional wisdom suggests that the more often you eat, the more likely you are to burn off those calories and control hunger pangs. And so the notion of eating six or more "mini-meals" each day, just enough to fuel your body and tide you over until your next …

Nutrition

Woodworking: 13 simple ideas for the backyard or garden

You don't have to spend a fortune or a lot of time on creating a dream backyard or garden. In fact, sometimes it's the most simplest ideas that can …

404 Page

Explore Opportunity<p>Internet researchers can work as Independent Research Consultants or with individuals or companies to gather, synthesize and …

Project Management

How a Shirt-Folding Machine Works, and How to Make Your Own for $1

For those of you that need your clothing in perfect rectangles<p>Here's the type of machine that shirt manufacturers use to fold shirts into perfect …

Why are so many scientists studying this spice?

"Curcumin is also an antioxidant which helps prevent free radical damage -studies have found that people with depression have greater free radical …

Why You Should Start Printing Your Photos

Since the birth of digital cameras, there has been less need to print your photos. Many of the newer photographers have never printed or even sent …

Photography

12 Unexpected Things You Should Be Doing To Your Eggs

This is eggciting stuff, people!

Boost Your Confidence In Social Situations With the "60 Seconds" Game

Sometimes finding your confidence is as simple as breaking the ice. The next time you’re at a conference, party, or other social event, try this game …

How to Score More Time With Your Doctor | Men's Health

It’s similar to long lines at the bank, where tellers spend less time with each customer in order to speed up the process to try to get back on track.<p>But this isn’t a simple financial transaction, it’s your health. And you need all the time you can get.<p>That’s why the researchers advise that …

Misophonia: Scientists crack why eating sounds can make people angry

<b>Why some people become enraged by sounds such as eating or breathing has been explained by brain scan studies.</b><p>The condition, misophonia, is far more than simply disliking noises such as nails being scraped down a blackboard.<p>"I feel there's a threat and get the urge to lash out - it's the fight or …

9 Ways to Use Pegboard to Organize Every Room of the House

Using pegboard at home means you can have unlimited options for organizing and decorating—you can paint it in any way you choose, use different kinds …

The Best Indoor Bike For Men | Men's Health

Selling its own branded bikes for home use (for a cool $1,995), fanatics of the high-demand NYC classes can join live classes from home, wherever that may be, and even get some love from instructors in real time, or access a range of classes on demand.<p><i>Men’s Health</i> was at CES to check out all the …

9 Reasons You Should Eat Dark Chocolate Every Single Day

That nightly indulgence is actually good for you.<p>Those of us who love chocolate don’t really need an excuse to eat it every day ― having a bar stashed in the kitchen is reason enough. But if you’re one of those chocolate lovers who feels a little bad about your habit, we have great news for you: …

Dessert

Raise the bar: a beginner's guide to lifting weights

Want to give yourself a boost, physically and mentally? Follow this full-body workout<p>If you want to get stronger in body and mind, this beginner’s full-body workout is a good place to start. Our bodies want to be fit and strong, fast and powerful. It is just that in our modern-day lives, in which …

Workouts

10 Slimming Foods to Eat If You Sit All Day

“Wanna take a sit break?” said no desk-bound employee, ever. Most of corporate America is already sitting for eight to 10 hours daily, so instead, we …

7 Surprising Benefits of Exercise

You probably have a vague sense that exercise is good for you—and you’ve probably heard that it’s “healthy for the heart.” But if you’re like most …

How Exercise Can Help Depression in Kids

Exercise isn’t a cure for depression, but being active has been shown to alleviate some symptoms of depression in both teens and adults. Depending on …

If You're Going to Eat Out, Go to Lunch Instead of Dinner

Eating out can break a lot of habits at once, from saving money on food to throwing off your diet. If you’re going to indulge, however, try to head …

Food

Over-cooked potatoes and burnt toast could cause cancer, new research suggests

Roasting and frying starchy foods could increase the risk of cancer, a Government body has said.<p>The Food Standards Agency (FSA) has issued a public …

5 reasons why an employer could take back your job offer

You know the drill: You pounded the pavement, aced your interviews and finally earned that coveted job offer!<p>But that doesn’t necessarily mean you’ll …

When Giving Critical Feedback, Focus on Your Nonverbal Cues

Giving feedback may be one of the most difficult challenges a manager faces. On the one hand, you have to be honest; on the other hand, you don’t want to alienate your employee. You tread a fine line between maintaining cordiality and successfully getting your point across.<p>A positive workplace …

To get over the past, you first have to accept the past is over. It can hurt you no more. https://t.co/CYb6t1sRdW

The 10 healthy food trends that are going to be huge in 2017

Remember when you first discovered bone broth? Or kombucha? It was game-changing, right? Fortunately, the healthy food scene is always evolving …

Wellness

The 3 Best Things You Can Do for Your Diet This Year | Men's Health

<b>#1: Sleep more</b><p>Wait, what? If you’re not sleeping enough, either in terms of quality or quantity, you’re going to struggle to stay on track with fitness or nutrition.<p>In fact, one study published in Novemeber 2016 in the <i>European Journal of Clinical Nutrition</i> found that participants who logged less …

Fitness Star Emily Skye Shares Her Best Tips for Blasting Belly Fat

Australian fitness star Emily Skye has a super-toned stomach, and she’s sharing the three things she does to blast belly fat and maintain a muscular …

9 Helpful Tips That Will Boost Your Productivity At Home

Working from home can actually result in greater productivity — Workopolis found in their poll that 90% of people believe telecommuting actually …