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17 Cheap Kitchen Upgrades That Make a Huge Difference

Sometimes the biggest impact on a room can stem from the smallest changes. Read these tips to freshen the look of your kitchen, without the headache …

Home Improvement

Training Programs Are For Newbies

Plan-Free Training for Serious Lifters<p>Coaches Prescribe Programs, But Often Don't Use Them<p>I'm going to go ahead and say something as a trainer who's …

Exercise

How to Wear a Harrington Jacket - A Men's Classic in Outerwear

A Brief History of the Harrington Jacket<p>When Yves Saint Laurent eloquently announced, “fashions fade, style is eternal” – he probably wasn’t …

Men's Fashion

These 17 Chicken Dinners Are Equal Parts Fast and Fancy

There are basic chicken recipes we all keep in our meal plan rotation — and then there are the chicken recipes that make you feel like a dinner …

Cooking

35 Reasons Why Tonight's Dinner Should Be a Sandwich

Somewhere along the line, the sandwich got defined as lunch food. That's a shame, because if you stuff good bread with enough hearty, flavorful …

Cooking

Tip: Landmine Sumo Deadlift

This a great alternative exercise if deadlifts are too hard on your back. Lean forward and keep the weight on your toes to hit the glutes harder.<p>It's …

Workouts

How To Preserve Muscle Mass During Fat Loss

A big concern for anyone who cares about the future is maintaining muscle. Any time you lose weight, a portion of that weight is body fat and the …

Nutrition

Elon Musk Just Sent an Extraordinary Email to Tesla Employees

A detailed look at a new email from Elon Musk teaches some important lessons.<p>Tesla, the electric auto manufacturer led by Elon Musk,is getting ready to enter a new phase of activity as it ramps up production of its mass-market intended Model 3. In an email recently obtained by automotive website …

Tesla

Suze Orman Says This Is the Age You Should Retire—Not a Month or Year Before

<i>Originally published by Money</i><p>One of the most popular segments on my CNBC show was “How Am I Doing?” Viewers would call in and tell me everything …

Retirement

How To Grow A Hundred Pounds Of Potatoes In A Barrel

<b>Health benefits of potatoes</b><p>Potatoes are edible plant tubers first cultivated in the Andes region of South America.Many studies have suggested that …

Gardening

The Completely Addictive Method For Grilling Burgers

I've grilled many burgers in my day, many of which were decent but none of which were restaurant-quality — that is, until I learned this technique from America's Test Kitchen. It's by far the most foolproof way to grill a burger with a charred exterior and juicy pink interior. The most important …

BBQ

Vinyl siding gets an upgrade

Homebuyers who relocate to the Atlanta metro area from colder climates are often surprised to find that few builders finish their houses’ exteriors …

Home Improvement

5 Ways to Hack Your Workout for Faster Fat Loss

If you’re consistently hitting the weight rack and scheduling cardio kickboxing classes at your local gym, you’re already on your way to losing your …

Nutrition

5 Proven Ways to Keep the Muscle Coming

Tested Hypertrophy Essentials<p>Want to gain muscle? Me too. And I've spent two decades chasing muscle gains for myself and my clients. I studied the …

Muscle

How to Make Bananas Last Longer

Packed with nutrients and they come equipped with their own carrying case--it’s no wonder bananas are the most popular fruit in the United States, …

Nutrition

See What Cameras That Took The Most ‘World Press Photo’ Winners 2018

As we covered last week, the World Press Photo 2018 winners were announced. The six finalists were chosen from over 73,000 submissions from over …

Cameras

20 Amazing Solar Water Fountain Ideas For Your Garden

A water fountain is one of the most fascinating and pleasant additions you could make to any garden.<p>Any moving water feature brings so much …

Landscaping

Speed Demons: 4 Mirrorless Cameras With Fast Autofocus

For a really long time in digital photography’s history, you needed to drop major cash on a Canon or Nikon DSLR for the best autofocus. Simply put, …

Cameras

How to Paint Kitchen Cabinets

If your kitchen cabinets need an upgrade, but you don’t want to spend the money to replace them, paint is a great option. This DIY project will give …

Home Improvement

Selling Your Home? These 7 Renovations Offer the Best Bang for Your Buck

Author: Christy Bieber | April 09, 2018<p>Source: Getty Images<p>1 of 9<p>Not all upgrades are equal<p>If you're like most Americans, your home is probably your …

Home Improvement

Take the Pain Out of Window Cleaning

Washing windows is a rite of spring, and one where the effort pays off immediately.<p>Finally, you can look past winter’s grunge and see the plants …

Home Improvement

I tried 6 natural sleep supplements for my insomnia—here’s what worked for me

We’ve been told over and over again that a healthy night’s sleep is the key to being your best self. (That’s to say clear-headed, anxiety-free, and …

Sleep

Dear Husband, If You Want Me, Tell Me

Dear Husband,<p>Look at me. Like, really look at me. Tell me I'm pretty. Tell me I'm sexy. Tell me you adore and desire me, that you are lucky to have me by your side.<p>I'm in my 30s, haven't had children, and most of the time feel confident about how I look. I'm in my prime, and I'm not ready to settle …

Relationships

The Smart Lifter's Guide to Recovery Weeks

Make More Gains. Deload Better.<p>What's a Deload?<p>Deloading is a major part of most strength training plans. You train for three weeks, deload for one, …

Muscle

These Sex Toys Are Life-Changing For People In Long-Distance Relationships

When you're in a long-distance relationship, much of your free time is spent trying to figure out small ways to feel like you're actually with your …

Remote Controls

This Trainer Wants You to Stop Making This Common Push-Up Mistake

Push-ups tend to be Kryptonite when it comes to performing bodyweight exercises. For such a basic movement, doing the perfect push-up comes with many nuances. The slightest mistake in your form can make this exercise unnecessarily hard to perform and may cause pain in areas like your shoulders and …

Workouts

How To Grow Unlimited Amounts Of Blueberries In Your Backyard

Blueberries are not only delicious snack but they are also very healthy fruit too. Whether you eat them raw, squeezed in your juice, added to your …

Gardening

A Personal Trainer Reveals the Biggest Myths About Losing Body Fat

When it comes to losing weight and shedding body fat, it's easy to get confused by all the information we're bombarded with on the internet every day. Scrolling through social media, reading blog posts, and hearing about the latest health crazes all give you mixed messages about how to actually …

Fitness

5 Great Tips for Photographing Birds with a Canon DSLR Camera (VIDEO)

Tim Boyer is a highly acclaimed bird photographer, workshop instructor, and author of the popular field guide <i>Learn the Art of Bird Photography</i>. In …

Birds

I'm a financial planner, and this is the best advice I can give to people who are new to investing

One of the questions I'm most frequently asked has to do with what's needed to begin investing. Some folks want to know how much money they need to begin. Others have a strong desire to buy a few stocks they heard about. And then there are people who have spent a long time thinking about getting …

Retirement