Johanna Longmore

15 Flips | 3 Magazines | 41 Likes | 1 Following | 1 Follower | @johannalong1tu6 | Keep up with Johanna Longmore on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Johanna Longmore”

How one woman used the '3-hour reset' rule to lose 65 pounds

This diet philosophy helped one fitness trainer regulate her hunger and lose the baby weight.<p>It’s a typical weight-loss tragedy: You ate healthy for a week, then you devoured a donut at the office party and now you’re mourning your diet.<p>Instead of feeling like you’ve ruined your progress — or …

Fitness

1 Dad Wrote a Man's Guide to Surviving an Ikea Trip With Your Wife, and Holy Sh*t, It's Amazing

Brad Kearns, a father of two and blogger at DaDMuM, seriously underestimated the saga that is stepping foot inside Ikea with this wife, Sarah. Like, <i>seriously</i> underestimated. The dad from New South Wales decided to give the world a play-by-play in a Facebook post, and we're so happy he did. To be …

Bite-size snacks are packed with joy | Cannabis recipe

As popular as gummies and fruit snacks are, sometimes people just don’t like the idea of animal-sourced gelatin. Substitutes are often not the same …

Snacks

7 Popcorn Toppings to Totally Upgrade Your Movie Night

Glossier Just Released a Revolutionary Cleanser

meet the “milky jelly cleanser”<p>With literally hundreds of thousands of beauty products and procedures just a quick Google search away, it would be a bit of an understatement to say that it's hard to distinguish the best skin-care routine for you. Luckily, if time has proved anything, it's that the …

Start Your New Year Snacking With This Protein-Packed Roasted Chickpea Recipe

With the holidays’ indulgence behind us, it’s time to think about freshening up our lifestyle and getting back to the healthier eating habits (hello, salad recipes!) we may have left behind. This doesn’t mean deprivation and torturous detoxes, just making mindful eating choices, like with snacking. …

The Healthy Recipes You Need To Get Back On Track

It's time to take a break from all the sweets.<p>The holidays are a great time to reunite with family and friends, but unfortunately they’re also overrun with sugary, rich foods. If you participate in the festivities like most of us do, chances are you’re not feeling your best right now. (And, your …

Cooking

You Never Have To Buy Salad Dressing Again

*saves money* *eats healthy* *wins at life*

Food

Feng Shui 101: How to Harmonize Your Home in the New Year

The New Year brings with it an opportunity for a fresh start for you and your space. Everything in your home—the thoughtfully selected patterned rug, those cool pendant lamps—is a reflection of yourself, so it’s no wonder that a calm home reflects, and reinforces, a calm self. And who couldn’t use …

Home Decorating

Day 1 Of BuzzFeed's 7-Day Clean Eating Challenge

This is part of a 7-day healthy meal plan that will make you feel awesome. You should definitely start at the beginning, which is here.<p>There's no processed food allowed—instead there's lots of lean protein, healthy fats, and fresh produce. Every meal is homemade, but don't be scared! There are …

Food

16 Emma Watson-Approved Books to Add to Your Reading List

Because who better to get a rec from than Belle/Hermione?<p>As we all know by now, Emma Watson is playing Belle in the live-action remake of <i>Beauty in the Beast</i>. As we also know (from our<p>childhoodlifelong obsession with Disney princesses), Belle is the ultimate bookworm. Therefore, by the transitive …

Eat Colorfully

When childhood friends Danielle DuBoise, a former model and actress, and Whitney Tingle, an aspiring finance whiz, relocated to New York from Sedona, …

Food

A Japanese lifestyle guru explains how to organize your home once — and then never again

Marie Kondo is the queen of organization. Her book, "The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing," reveals her instructions for organizing your space in one sitting, and then never having to do it again.<p>Her methods have garnered a significant social media …

How-To: Painted Cross-Stitch Pegboard for Your Craft Room

Get inspired and get organized with this room-brightening, clutter-banishing painted cross-stitch pegboard tutorial from Craft and Creativity!<p>You were looking for a good excuse to spend the weekend in your craft room, right?<p>Head on over to Craft and Creativity to see how it’s done.