Joel Gustafsson

6 Flips | 2 Magazines | 4 Likes | 1 Following | @jogu74 | Keep up with Joel Gustafsson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Joel Gustafsson”

This Music Is Designed to Help You Relax and Sleep

The right kind of music can soothe us into a perfect state of relaxation. Add this scientifically-based, hour-long video to your nighttime playlist …

How to Break the Living Paycheck-to-Paycheck Cycle

<i>We talk a lot about personal finance here at Lifehacker. But if you're living paycheck to paycheck, getting out of debt and starting a successful</i> …

Happiness Tips: 9 Simple Steps To Joy (PHOTOS)

<i>By Kate Lowenstein</i><p>A few years ago, Debbie Jankowski went hunting for a way to bring her life new joy. She found the solution in her bank account. "I had always been thrifty, but I decided it was time to spend money on things that would broaden my world," says Jankowski, who's based in …

The Three-Minute Move That'll Tone Your Butt and Thighs

Oh, I love <i>love</i> this cool move from Cassey Ho of Blogilates. It's called the "triangle butt lift"—try it and tell me what you think!<p>Latimes.com has a video here, which is definitely helpful to follow. This amazing move targets your glutes and your thighs and even makes your ab muscles kick in.<p>First, …

Comfortable Sleep for Two

Find a sleep position you'll both enjoy.<p>Is two a crowd? Resist the urge to send him packing to the couch. "Sleeping in a pose that lets you both stay comfortable and also allows for body contact helps strengthen your bond," says Evany Thomas, author of <i>The Secret Language of Sleep: A Couple's Guide.</i> …

Top 10 Ways to Breeze Through Laundry Like a Boss

Laundry is possibly the world's most boring chore (heck, you're probably bored just reading this). But it's something we have to do every week, and …

Cleaning