joeypro

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3 Ways Your Breakfast Can Help You Lose Weight

One of the best ways to make realistic and long-lasting lifestyles changes is by eating a healthy breakfast every morning. Studies how that eating …

Nutrition

Bill Gates's Best Career Advice

The richest man in the world knows a thing or two about success<p>Dimitrios Kambouris—Getty Images<p>Bill Gates has built one of the most powerful …

Bill Gates

What Richard Branson, Elon Musk and Other Top Execs Ask During Job Interviews

Savvy CEOs and executives know that interview questions like, “What’s your biggest strength?” and, “What’s your biggest weakness?” aren’t as telling …

Employment

How to Learn New Skills Twice as Fast, According to Science

You probably practice your favorite hobby for the simple reason that it’s fun, but there are other reasons having an after-hours pastime is awesome. …

Johns Hopkins University

11-Year-Old Girl Who Survived Brain Cancer Killed Herself Over ‘Relentless’ Bullying

An 11-year-old Ohio girl who had overcome brain cancer as a toddler fatally shot herself after being subjected to “relentless” bullying for more than …

Empathy

Kids Are Being Kept Awake by Their Phones Even When They're Not Using Them

Cell phones, tablets and computers are keeping children and teenagers awake at night—even when they’re not being used, new research has found.<p>The …

Sleep

Want to Be Mentally Strong? Start By Asking Yourself This Question

Mental toughness training with Andrew D. Wittman starts off with a deceptively difficult question.<p>“Who are you?”<p>It’s deceptively difficult because …

Networking

The 5 Things Your Kids Will Remember About You

Lindsay Morris—Institute<p>Lindsay Morris—Institute<p>Lindsay Morris—Institute<p>Lindsay Morris—Institute<p>Lindsay Morris—Institute<p>Lindsay …

Summer Camp

Eat This Carb and You Won't Gain Weight

Carbohydrates sound so innocent: mere starches, sugar and fiber that the body uses for energy. Yet health-conscious Americans despise them, designing …

Nutrition

3 Tricks to Living Well While Spending Less

This article originally appeared on Money<p>Most run-of-the-mill members of the seven-figure club don’t live in mansions or drive around town in a …

How Your Birth Order Affects Your Odds of Success

You’ve probably never been asked if you’re an only child in a job interview—but whether you have siblings, how many you have and where you fall in …

Siblings

6 Ways Your Siblings Affect Your Health

Whether you’re best buds or can’t be in the same room without arguing, there’s no question that you and your sibling(s) share a lifelong bond. …

Siblings

How We're Endangering our Kids' Imaginations

The American Academy of Pediatrics (AAP) just released its updated guidelines for children’s media use.<p>The recommendations reflect what all parents …

Kids

How to Become Your Most Authentic Self

Let me start by saying that embracing one’s true self is not easy. I saw on my trainer’s Instagram a quote that really summed it up for me: “Once …

Self-confidence

Desert Wolf Tours Top 5 Things To Do in Phoenix, Arizona

Below We Present The Wolf’s Top 5 Things To Do in Phoenix<p>Phoenix makes an excellent tourist destination as it boasts stunning desert landscapes and …

National Parks

Screens In Schools Are a $60 Billion Hoax

As the dog days of summer wane, most parents are preparing to send their kids back to school. In years past, this has meant buying notebooks and …

Education Technology

South Indian Lentil Stew [Vegan]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

South India

Why Airplane Seats Don't Line Up With the Windows

Now you know.<p>When you're confined to one seat for 10 hours, there are a lot of things you start to notice, like those tiny hole at the bottom of …

Weird

I Lived in Europe for 5 Years — These Are the Places I Tell All My Friends to Visit

<i>This story originally appeared on Thisisinsider.com.</i><p>These talented women have turned buttercream into a business<p>The 'Star Wars: Rogue One' trailers …

Darth Vader

JoJo: 'I Will Never Have a Thigh Gap and It’s All Good’

I will never have a thigh gap. Nobody has ever worried the wind might “wooooosh” a little bit too hard and knock me down. At 25, I’m a brick house …

Curvy

Bottle Flipping Is Annoying Parents Everywhere

Have you heard of this new trend among tweens and teens?<p>When I first started finding half-filled water bottles scattered all over the floor late this past summer, I wasn't really sure what was going on. Around the same time there was an annoying banging noise emanating from the kitchen. But with a …

Parenting

How to Become More Confident

<i>Nicolas Cole, author and entrepreneur, answered the question “What is the key to confidence?” on Quora.</i><p>Let me give you a little insight about …

Quora

How Porn Is Changing a Generation of Girls

Watching natural-looking people engaging in sex that is consensual, pleasurable and realistic may not be harmful--heck, it might be a good idea--but …

Northern California

5 Signs You're Eating Too Little for How Much You Work Out

Since the early 1970s the number of female athletes has grown by a whopping 560 percent among high school students and nearly one thousand percent …

Holistic Medicine

How TV Can Help Improve Our Understanding of Sexual Violence

This fall, the presidential candidates won’t be the only political leaders drawing eyes to primetime television. Vice President Joe Biden will make a …

TV

8 Things Successful People Have in Common

Each person’s path to success may be unique, but there are many commonalities among the world’s most successful people.<p>For his book, <i>The 8 Traits</i> …

Self-improvement

Belly Fat: 12 Reasons You're Not Losing Weight

Getty Images (4)<p>Getty Images (5); Gif by Mia Tramz for TIME<p>Getty Images; Tara Johnson for TIME<p>Getty Images (1); Gif by Mia Tramz for TIME<p>Getty Images …

Nutrition

Breast Cancer Survivor Opts for Ornate Tattoo Instead of Nipple Reconstruction

Last September, Alison Habbal was diagnosed with breast cancer attached to her right nipple.<p>The jewelry designer, 37, underwent a lumpectomy to …

The Secret Language of Girls on Instagram

D Dipasupil—Getty Images for Extra<p>Loic Venance—AFP/Getty Images<p>Anthony Harvey—Getty Images<p>Joe Scarnici—Getty Images<p>Jason Kempin—Getty …

Feminism