Joe Vander Stelt

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Advertising the 1990s: It Was Longer Ago Than You Think – Feature

Ah, the 1990s. Not yet seen in the retro-ironic light that has washed over the ’80s, and yet they’re now officially a generation ago and things really were different then. Advertising is nothing if not a cultural barometer, and this roundup of ads from the ’90s provides a good indication of which …

Alfa Romeo

GOLDMAN: Here are 19 great stocks shoveling tons of cash to their investors

Dividends and share buybacks help increase value for people holding a stock, and there's a lot of money to be had as companies shovel record amounts of cash back to shareholders.<p>In a note to clients Thursday, Goldman Sachs' Amanda Sneider gave insights into a lot of the firms's investment …

Investing

The Best Way to Do a Pushup | Men's Health

That pause eliminates help from the stretch reflex—the tendency of a muscle to spring back to a shortened state when stretched—and forces you to move through a full range of motion.<p>The result? No cheating. “It’s a true test of strength,” says Shaul. Read on to test yours, and then follow Shaul’s …

Growth Factor Shoulder Training

Here's what you need to know...<p>People who only lift heavy or do Olympic-style lifting rarely have impressive arms and shoulders. The exception is …

Back Workout: 5 Moves To Mile-Wide Lats

If your back is a weakness, let Hunter Labrada help you out! This back-building workout will help you add size, thickness, and strength!<p>Like a lot of …

Workouts

13 Weird Psychological Reasons Someone Might Fall In Love With You

There's no shortage of advice on where to meet the right person, how to make people like you, and how to build a successful relationship.<p>Sometimes, though, people are attracted to each other for seemingly arbitrary reasons, such as what color you wear or whether you have a pet.<p>What might influence …

Psychology

The First 21 Apps To Download For Your New iPhone 6

Every iPhone 6 comes with Apple's new iOS 8 mobile operating system pre-installed, which is capable of some great features like app extensions, widgets, and better-than-ever graphics.<p>We've collected the best apps to get your iPhone 6 ready for action.

Apps

Pyramid Method For Strength & Muscle

Here's what you need to know...<p>Pyramids involve picking a number of reps and working down from there on each subsequent set.<br>• There are different …

Steve Jobs: The Incredible Lightness of Beginning Again

“I <i>didn’t see it then, but it turned out that getting fired from Apple was the best thing that could have ever happened to me. The heaviness of being successful was replaced by the lightness of being a beginner again, less sure about everything. It freed me to enter into one of the most creative</i> …

6 Reasons Why Your Muscle-Building Workout Isn't Building Muscle.

You're welcome.<p>Increasing<p>strength and building muscle mass is a common fitness goal. But often, guys and gals aren’t seeing the results that they had …

How to Gain Muscle Mass Fast With Power Lifting Exercises

Some guys call them power lifting exercises but I still call them the best bodybuilding exercises to gain muscle mass. Power lifters seem to get a …

Metabolic Workouts

The Gut-Blasting Gauntlet<p>Build muscle, shed pounds, and become fighting fit in less than 20 minutes a day<p>Workout Stats<p><b>Time:</b> 19 Minutes <b><br>Developed by:</b> Martin Rooney, P.T., C.S.C.S., CEO of Training for Warriors and author of <i>Warrior Cardio</i>. <b><br>Best for:</b> Recharging a tired fitness plan, fitting in a workout …

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Gain Muscle Fast: Men's Health.com

<b>Listen to the Professionals</b>: After all, they are the experts. If you are looking for guidance on lifting or any other fitness regimens, check out <i>Men's Health</i> Personal Trainer. There are fitness and kinesiology experts on hand to provide instruction and advice. Sign up today.<p>Test Your Fast-Twitch …

Enterprise Architecture

<b>Enterprise Architecture</b><p><b>What is Enterprise Architecture?</b><p>Enterprise Architecture is a Governance Model to integrate<p>1. Business Architecture<p>2. Data …