joel sanchez

7 Flips | 1 Magazine | 4 Likes | @joelsanchez33f1 | Keep up with joel sanchez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “joel sanchez”

52 Mountain Climber Variations That Burn Serious Amounts Of Fat

Our favorites: the low hover jumping climber, the twisting hang climber, and the feet-to-wall climber<p>You’ve probably done a mountain climber. It’s basically a plank, but your knees take turns driving toward your chest.<p>And you may have done the cross-body version or even the feet-elevated</b> …

Workouts

10 Anti-Aging Drugstore Products You'll Want to Start Using Now

You won't regret it. Promise.<p>You're probably not thinking about anti-aging products because #youth, but your future self will thank you for using these now. Especially since the sun and acne can leave behind unsightly souvenirs, like sun splotches or dark blemish spots that can easily age you 10 …

The Spartacus Workout

Sculpt a lean body and get in the best shape of your life<p>Your Workout Plan<p>To create the Spartacus Workout, we chose 10 exercises that collectively work every part of your body. Then we made each exercise a 60-second station so you can challenge your heart and lungs as well as your muscles. The …

Workouts

The 5 hardest core exercises known to man: http://mhltm.ag/18F3Kj3

Uber drivers reportedly dealing with robberies in Los Angeles

For Uber, its rise to the top hasn't always gone smoothly. From facing legal challenges across different parts of the world, to battling it out verbally with competitors, the ridesharing company has had to fight hard to make a name for itself. And now things have apparently taken a turn for the …

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

Workouts