Joel Regis

13 Flips | 8 Magazines | 14 Likes | 14 Following | 1 Follower | @joelregis7 | Keep up with Joel Regis on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Joel Regis”

5 Fitness Gear Lines You Should Get Sweaty-Excited About

#OOTD<p>It's only January, but big things are already happening in the workout gear world for 2015. From fashion designers and huge celebrities releasing fitness apparel to awesome clothing lines getting in on exercise threads, find out which brands you should keep an eye out for this year:<p><b>Cynthia</b> …

The Travel Hacks You Should Know (But Probably Don't)

Travel hacking is often synonymous with credit card churn and gaming points and miles. I'm no stranger to those tactics but I've always been more interested in the nifty, devious ways to get what you want while on the road. Here's the best of the best, tried true and tested.<p>I think it has to do …

14 Foods You Should NEVER Eat

Put these on your do-not-buy list.<p><i>This article was written by Leah Zerbe and Emily Main and repurposed with permission from</i> Rodale News<i>.</i><p>What's the one food you refuse to eat? Peas? Tofu? Liver and onions? Whatever it is, it's probably because you don't like the way it tastes, not necessarily …

Your Ultimate Guide to Anal Sex

Oh, yes, we went there.<p>Maybe you've always wanted to try it but feel nervous about taking the plunge. Or maybe anal is already part of your sex routine and you're looking for tips to make it even hotter. Or maybe you're just curious to know what backdoor sex is <i>really</i> like. Whether you're an anal …

Pork "Saltimbocca" with Roasted Onions and Potatoes

4 Servings<p>Prep Time: 10 min<p>Total Time: 40 min<p>Print<p>Ingredients<p>4 1-inch-thick slices pork loin (6–8 ounces each)<p>1 1/2 cups dry white wine<p>2 onions, cut into 1/2-inch-thick slices<p>3 tablespoons olive oil, divided<p>Kosher salt and freshly ground black pepper<p>1 pound small (2-inch-diameter) Yukon Gold …

The Best Fitness Gifts for Every Athlete

Enhance your home gym and break a sweat in style with this awesome workout gear

The Bodyweight Exercise That Will Make Your Muscles Scream

Enhance your gym performance by tweaking this classic movement<p>There are plenty of ways to get bodyweight exercises—like the split squat—to make your muscles burn without performing dozens of reps. One method: Extend your range of motion.<p>"By dropping deeper into a move you instantly make it harder, …

The Skinny Man's Muscle Plan

Pack on the muscle you want by busting the myth of the hard gainer<p><b>I'VE BEEN CALLED A</b> pencil, a string bean, skin and bones. I've heard the three words no man who cares about his physique ever wants to hear: "You work out?" Trainers refer to us as ectomorphs—which sounds like something from …

Gain 10 Pounds Of Muscle In 8 Weeks

Nary a soul reading this couldn't benefit from an additional 10 pounds of lean muscle. It's also likely that you've tried programs offering similar …

Exercise

100 Books Everyone Should Read Before They Die

Many of the books are 20th century classics or recent bestsellers — the oldest book on the list is Jane Austen's 1813 masterpiece "Pride and Prejudice." It also spans multiple genres, with adult fiction, nonfiction, children's, and young adult novels such as "The Hunger Games" and "Harry Potter" …

Beautiful Games: frozen waterfall climbing

These remarkable photos of professional ice-climbers tackling huge frozen waterfalls and icefalls in Eidfjord, Norway, were created by photographer Thomas Senf. He used spotlights and flares to illuminate the spectacular landscapes at night-time, achieving results which look other-worldly. It took …

The Best Drummers You've Never Heard of Are Shredding in a Church in Flint, Michigan

Searching for drum prodigies in "the most violent city in America."<p>Other than the discounts, one of the perks of working a music retail job is getting to meet some phenomenal musicians. Amongst our tight-knit drummer crew in the store, I had heard several people speak highly of a young, drumming …

Your Antarctica Pictures

Antarctica