Joseph Greenwood

62 Flips | 9 Magazines | 4 Likes | @joegreenwood8 | Keep up with Joseph Greenwood on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Joseph Greenwood”

Getting the most from OneNote, part I: A hidden Office gem

The more information you put into OneNote the more useful it is. You can tag, flag, recognize, record and search just about anything.<p>Microsoft's …

Software

If You Care About Data, Change These 15 Default Privacy Settings Right Now

Say no to defaults.<p>On the Internet, the devil's in the defaults.<p>You're not reading all those updated data policies flooding your inbox. You probably …

Bye, Chrome: Why I’m switching to Firefox and you should too

The time has come.<p>You’re probably sick of hearing about data and privacy by now–especially because, if you live in the United States, you might feel like there’s very little you can do to protect yourself from giant corporations feeding off your time, interests, and personal information.<p>So how do …

How to age well with the Mediterranean diet

The plant-forward Mediterranean diet has been linked with a number of possible health benefits. Could better aging be another? Nutritionist Carrie …

Google makes it easier to delete the search, browsing and viewing history it keeps on you

Google is making it easier to see the search, browsing and YouTube viewing history it keeps on you, to delete any items you don’t want included, and to stop the company from logging your activity in future …<p>It’s doing this to comply with new European privacy regulations, known as the General Data …

Top 10 Moneymaking Apps You Need to Download Now

These moneymaking apps won't make you rich but can earn you some respectable extra pocket money with little effort.<p>Apps that can make you money? It sounds too good to be true, but moneymaking apps do actually exist. While these apps won’t make you rich, they can earn you some respectable pocket …

Apps

Microsoft’s new Windows 10 app mirrors your phone’s features to your PC

Microsoft is unveiling a new “Your Phone” app for Windows 10 today at its Build developer conference. The app is designed to provide a mirror of a phone straight to a desktop PC, and it will let Windows 10 users access texts, photos, and notifications from their machines.<p>Features will vary …

11 things you can do in 5 minutes or less to instantly improve your health

It literally only takes 5 minutes.<p>What if you could positively improve your health and fitness in the same amount of time it takes you to skim a recap of <i>Queer Eye</i>? Okay, so you may not actually see a different number on the scale in just a few minutes (sorry!), but you <i>can</i> do something that will …

Queer Eye

5 Anti-Inflammatory Proteins You Should Be Eating For A Faster Metabolism

You <i>can</i> combine better gut health goals with your desire to boost your metabolism for increased energy and maximum fat loss — and it’s easier than you …

Windows 10 is getting a big update on April 30. Here's what you need to know

The Timeline is by far the most notable change. Accessible by pressing Win+Tab, it replaces the old Task View with a mode that lets you see the apps and documents you’ve used in Chronological order. It makes it easy to resume work on an old project by resuming a previous array of Windows without …

Windows 10

Here are 300 free Ivy League university courses you can take online right now

The eight Ivy League schools are among the most prestigious colleges in the world. They include Brown, Harvard, Cornell, Princeton, Dartmouth, Yale, and Columbia universities, and the University of Pennsylvania.<p>All eight schools place in the top fifteen of the US News and World Report 2017 national …

Online Education

Download this: Google's Grasshopper aims to make coding as easy as a game

Ever wanted to learn to code, but didn't know where to start? Google's new app wants to help.<p>This week the company launched Grasshopper, an app that …

Apps

Never mind Cambridge Analytica. Peter Thiel's data-mining company Palantir is watching your every move

Just as the Cambridge Analytica drama is fading (somewhat) from memory, Bloomberg Businessweek is out with a sobering cover story about Peter Thiel's …

Peter Thiel

How to do the 30 day squat challenge – and why it works so well

A month might seem like a long time, or it might seem like no time at all.<p>However long it is, it's enough time to begin, do, and finish the <b>30 day</b> …

Business strategies: 11 free marketing resources for freelancers

As any successful freelancer knows, getting new clients isn’t just a matter of having desirable skills. It’s about having the time and resources to brand your business, showcase your skills, and reach your target audience.<p>Unfortunately, many of the best tools for building and executing a top-notch …

Infographics

A world-record holder who runs 100-mile races says the high-fat diet Silicon Valley loves transformed his body and performance

Our bodies might work better when we're burning fat as fuel.<p>From a health perspective, burning fat rather than primarily getting fuel from carbs might help stabilize blood sugar. From an athletic perspective, being a fat-burner might help some people recover more quickly and perform at a higher …

World Records

Elon Musk Urges People to Watch Chris Paine's A.I. Movie While It's Free

"Do You Trust This Computer?" is now available to stream.<p>Elon Musk is concerned about the future of humanity. The tech entrepreneur shared a link …

Cambridge Analytica

How To Reset Your Body To Burn More Fat

Did you know that our bodies are natural fat-burning machines? It's true. But unfortunately, because of clever marketing and an abundance of …

Ancient DNA Is Rewriting Human (and Neanderthal) History

The genomes of the long dead are turning up all sorts of unexpected and controversial findings.<p>Geneticist David Reich used to study the living, but now he studies the dead.<p>The precipitating event came in the form of 40,000-year-old Neanderthal bones found in a Croatian cave. So well-preserved were …

Anthropology

Microsoft: Switching out of Windows 10 S Mode will be free for all

Microsoft is officially acknowledging that Windows 10 S Mode will be coming 'soon' to all editions of Windows 10 -- and moving off it to a …

Want to Be a Great Leader? The Smartest Ones Start by Doing These 4 Rare Things

If you want your employees to respect you and give you exceptional performance, adopt these four behaviors of the best leaders.<p>Do you work for a boss who has been defined as a "driver?" You know, he or she "drives performance" and "drives results." Maybe even "drives people?" (Maybe into the …

Much of the modern world is explained by one population spike

We like to think of the story of human growth as a single, long ascent. In fact, it’s a solitary spike. The population growth rate hovered just above zero for more than 10,000 years. Only after something happened in the 1700s did the growth rate begin to climb, and climb, and climb.<p>With the …

5 Dietitians on the One Nutrition Tweak You Should Make

Eating healthy doesn't have to be hard.<p>For many people, “eating better” is an intimidating and abstract concept. What counts as healthy? Is calorie …

The Brain-Boosting Tonic This Neurologist Drinks Every Morning

It may sound like hyperbole, but this morning juice recipe really did change my life. What we do first thing in the morning to feed our bodies can …

9 Foods Americans Don't Eat Much Anymore—And Why We Should Start Again

Decades of devotion to convenient, mass-distributed, processed foods turned the national larder generic and bland. But by embracing local food …

Food

The Best Breakfast You Can Make Looks a Lot Like Lunch

A chef explains why America is doing breakfast all wrong—and gives us some tips on how to do it right.<p>Have you ever hit a wall at 11am or said "Fuck it," and ate lunch at 10:58am? If so, you are probably still a good person, but you're definitely eating breakfast wrong.<p>I know this because I used to …

Research Shows This 1 Rare Habit Separates Successful Leaders From All Others

This may be cringeworthy but the research doesn't lie.<p>When it comes to choosing a leadership philosophy that will turn employees into loyal and committed high-performers, who will then win over loyal and committed customers time and time again, you can't beat ​Servant Leadership.<p>In fact, the …

There's an African High-Fiber Diet That Can Turn Your Gut Bacteria Into Super Fat Busters

Not long ago, scientists realized that “trillions of bacteria living in our guts have a surprising effect on our weight,” according to Dr. Oz. As it …

8 Anti-Inflammatory Proteins You Should Start Eating in 2018 For Weight Loss, According To Nutritionists

Protein is an essential part of every diet. It helps maintain and build muscle, which helps burn fat and keeps you feeling fuller for longer. Make …