Yoga for Living

Most recent stories in Yoga for Living

• https://www.nytimes.com/ask/fitness?rref=collection%2Fsectioncollection%2Fwell&action=click&contentCollection=well&region=rank&module=package&version=highlights&contentPlacement=1&pgtype=sectionfront&redirect=true

  Added by Joe Fahs

  Aug 12, 2018
• Added by Joe Fahs

  

  Why you need to exercise your feet and ankles if you want to run properly

  Metro - Miranda Larbi

  Easter weekend might mean piles of chocolate for most folk but for many of us it means one thing and one thing alone: one last weekend of short runs …

• Added by Joe Fahs

  

  How to Master Your Full Wheel Pose—AKA the Queen of Heart Openers

  Well+Good - Kells McPhillips

  A 650-hour certified yoga teacher talks you through wheel pose: its benefits, what adjustments to make, and how to move into the asana safely.

• https://www.shape.com/fitness/videos/why-you-should-try-yoga-crow-pose

  Added by Joe Fahs

  

  William T

  Mar 14, 2018
• Added by Joe Fahs

  

  How to Clean a Yoga Mat the Easy Way

  Real Simple - Caylin Harris

  Learn our quick and chemical-free way to sanitize your yoga mat, so it will look and smell fresh. Yes, you need to learn how to clean your yoga mat. …

• Added by Joe Fahs

  

  10 Colorful, Functional Yoga Mats You Can Buy For $30 (or Less!)

  POPSUGAR - Sydni Ellis

  Yoga pants are on, water bottle is filled, playlist is queued, and there's only one thing standing between you and a good workout: you need a yoga mat! Much like athletic clothes, any type of yoga mat will do the trick — but there's something about a bright and fun mat that just makes working out …