Joe Cloninger

25 Flips | 3 Magazines | 20 Likes | @joeclocinco | Keep up with Joe Cloninger on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Joe Cloninger”

Think Abs Are Impossible After 40? All You Need Are These 5 Moves.

Carve out a harder core—without doing situps—using a routine that spares your lower back.<p>For decades, ab training meant situps, curling your upper body all the way up off the floor, rounding your lower back. Some people got nice-looking abs doing this—and lots more ended up with back pain.<p>Today, …

Workouts

Create your own backyard geodesic dome with these super affordable DIY kits

In 1951, Buckminster Fuller patented the efficient, resilient geodesic dome, and companies today are still drawing inspiration from his work. …

Glamping

Are you moving enough every day? Here's how to find out

Worried you aren't getting enough exercise this summer? Don't just sit there: Clip on a fitness tracker and get going.<p>Fitness trackers are wearable devices that deliver a stream of data about your workouts, like the number of steps you've walked or the total calories you've burned, and nearly all …

9 Amazing Modern Houses!

Have you ever dreamt of your own modern house? A stylish mix of eclectic exterior design using different high quality materials to make it everything …

Architecture

13 Unique Kitchen Backsplash Ideas

Browse as top interior designers add an element of artistic expression in the kitchen when it comes to their creative range of backsplash ideas. The …

4 Bedroom Design Ideas From a Professional Stager

How you arrange the furniture in your room can make a night and day difference.<p>Between sleeping, reading and, quite simply, relaxing, it's likely you spend <i>a lot</i> of time in your bedroom. It makes sense, then, that you've also spent a significant amount of time turning it into your own personal oasis.<p>…

L.A. isn’t a suburb. We need to stop planning it like one.

Living in Los Angeles can be frustrating. Traffic is frozen, housing prices out of reach, building permits unpredictable, and streets too often unsafe for drivers, pedestrians and cyclists alike. These challenges are as endemic to L.A. as sunshine and food trucks. But they don't have to be. They …

Urban Design

Feng Shui - 7 tricks to attract money into your home!

Feng Shui is a Chinese philosophical system of harmonizing with the surrounding environment.<p>One of the Five Arts of Chinese Metaphysics, …

Grand designs for a flat fee: These six sites will help you decorate your home

Interior designer might sound like a job ready-made for a rom-com heroine, but it’s a profession you can earn credentials for and that is a crucial …

Architecture: The chapel-shaped modern home

Berlin architecture professionals, <i>Mohring Architects</i>, are all about cutting-edge design that merges the traditional with the unconventional.<p>Today we …

A Concrete Home That Fuses Creativity With Functionality

Allow us to come right out and say that we are legitimately blown away by the German home in the spotlight today. Here's a great example of how and …

Counter Culture Coffee, Los Angeles

Coffee bars of every size and shape are opening around the globe at breakneck speed, many of which emphasize novelty elements like 3D animals crafted in cappuccinos. Counter Culture Coffee, however, has taken a different approach in the face of its expansion westward. In the 20 years that this …

A House Built For Aging In Place

A prefab house in the Pacific Northwest belies the stereotype that accessible design compromises on aesthetics.<p>When Judi and David Cornis, who is a wheelchair user, enlisted the Seattle-based prefab company FabCab to build their residence in Port Townsend, Washington, they asked for a space that …

How to solve California's housing shortage? Build 'granny flats' in homeowners' backyards

To help ease California's housing crisis, Gov. Jerry Brown and state lawmakers are turning to people's backyards.<p>Multiple bills with the endorsement of Brown are moving through the Legislature to make it easier for homeownersto build small units on their properties, whether in their garages, as …

Housing

10 podcasts to sharpen your sales skills

In the competitive 21st century marketplace, it’s more important than ever to keep your sales skills sharp. Regardless of how busy you are, podcasts provide an opportunity to continue learning without disrupting your daily routine. Whether you’re traveling, exercising or sitting in a waiting room, …

Selling

Nike Free SB "Blue Force"

The application of the Nike Free technology to skateboarding sees a covetable continuation in the<p>The application of the Nike Free technology to …

Nike Free SB Premium - NikeStore Release Info

Author:<p>John Kim<p>Publish date:<p>On Christmas Day morning, if you've opened your gifts and found your annual haul conspicuously lacking in Nike SB …

Nike SB Stefan Janoski Max "Obsidian Blue"

Author:<p>Freshness<p>Publish date:<p>The Nike SB Stefan Janoski Max elevates their popular skate shoe with the addition of the revolutionary Air technology. …

adidas Originals 2015 ZX Flux "Neoprene" Pack

Rolling out some of the first releases from its expansive 2015 range, adidas Originals here<p>Rolling out some of the first releases from its expansive …