joe bowman

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The Only 8 Moves You Need to Be Fit

Squat<p>For the most elemental of human movements—sitting down and getting back up, or lifting something heavy off the ground—there is no better …

No Gains? How To Trick Your Body & Get Ripped, According To The Stenmark Twins

There are no shortcuts when it comes to reaping your fitness gains and cutting a mean figure that Rocky's Ivan Drago would be proud of. As previously …

10 Things Runners Should Stop Doing

As runners, there are plenty of things we can do to improve our performance, such as eating healthy and getting plenty of sleep. But what about those …

A professor with 30 years of experience says there's no point in holding the plank for longer than 10 seconds — and says you shouldn't do sit-ups first thing in the morning

The plank is widely considered to be a powerful movement for strengthening the core. There are entire workouts, like the plank challenge, based around holding the exercise for longer each time you do it.<p>But getting the most out of the plank, which involves supporting your weight on your hands, …

If You Want Stronger Abs, Do This Bodyweight Workout ASAP

• Popsugar<br>• Health & Fitness<br>• Bodyweight Exercises<p>Abs Workout<p>If You Want Stronger Abs, Do This Bodyweight Workout ASAP<p>Shares<p>Whatever the season, there's no …

CRISPR in 2018: Coming to a Human Near You - MIT Technology Review

Ever since scientists first used CRISPR-Cas9 to edit living human cells in 2013, they’ve been saying that the possibilities for using it to treat …

Genetic Engineering

EPR Paradox in Physics

How the EPR Paradox Describes Quantum Entanglement<p>The EPR Paradox (or the <i>Einstein-Podolsky-Rosen Paradox</i>) is a thought experiment intended to …

This Documentary Explores What It’s Like to Be Black in Tokyo

Directed by Nigerian-American artist Amarachi Nwosu, <i>Black in Tokyo</i> gives unique insights into the racial underbelly of Japan’s capital.<p>Often known …

Elon Musk: The Architect of Tomorrow

It’s mid-afternoon on a Friday at SpaceX headquarters in Hawthorne, California, and three of Elon Musk’s children are gathered around him – one of …

Live: Everything Elon Musk just unveiled about his plans to colonize Mars

Excitement Down Under<p>Every year, the who’s who of the space industry gathers at the International Astronautical Congress (IAC) to celebrate all …

Google Maps is going to start helping you find a parking spot

Google is once again upgrading Google Maps this week with a new feature for Android users that will help them find parking once they arrive at their …

25 Secrets of spiritual struggle that Jesus revealed to St. Faustina

How to protect yourself from demon attacks<p><i></i><b>In Cracow-Pradnik, June 2, 1938</b>, the Lord Jesus directed a young Polish Sister of Mercy on a three-day …

Young Woman’s Wandering Mind in a Surreal World

Based in Manila, Philippines, self-taught photographer Hannah Chu takes viewers on a visual journey through a range of emotions. From solitude and withdrawal to desperation and longing, each image in the photographer's growing collection, which she has so generously shared with us, depicts a young …

Photography

Samsung launching Gear VR 'Innovator Edition' in early December for $199

You'll be able to get your hands on Samsung's Gear VR in early December. Today the company announced that it will launch the Gear VR Innovator Edition — essentially what amounts to developer preview hardware (that's available to everyone) — next month. Obviously the Note 4 that's central to …

Hollywood, Silicon Valley make $542-million bet on curious Magic Leap

Virtual-reality headsets block out the real world and transport them into a digitally created one. But what if the digital stuff could simply pop into people's normal view of the reality?<p>That's the goal of a Florida company that said Tuesday it has raised $542 million in investment because of …

Augmented Reality