Joseph Berrios

Researchers Explain How Your Gut Bacteria Causes Anxiety, According to Science

<i>“Previous research has demonstrated that some manipulation of the balance of bacteria in the gut can impact anxiety-like behaviors, but this study is</i> …

17 Bad Habits You Need to Kill in 2017 to Be More Successful | Inc.com

Many of you will resolve to start a new positive habit in 2017. Adding good habits can be fun, but unfortunately (most of the time), they don't work. Approximately 38 percent of Americans will make resolutions, and only 8 percent will succeed.<p>Instead of adding a new diet or workout regime, let's</i> …

How Antibiotic-Tainted Seafood From China Ends Up on Your Table

From the air, the Pearl River Delta in southern China’s Guangdong province resembles a mass of human cells under a microscope. Hundreds of thousands …

The 7 Habits Young Millionaires Possess | Inc.com

Do you have your sights on one day becoming a millionaire and enjoying the benefits of a lifestyle that's characterized by financial freedom? Well, you aren't alone. You'll be hard-pressed to find anyone who doesn't want to become a millionaire. Why, then, do so few ever achieve this status? Well, …

The best lifehacks to help you read more, eat more vegetables, and keep your sneakers like new

I was standing in the shower recently when I realized that baked oatmeal has changed my life. Historically, my weekday morning breakfast routine has vacillated between eating and spending too much ($5 egg-and-cheese bagels) and eating too little (leftover bits of cornflake dust). Then, this year, I …

25 books by billionaires that will teach you how to run the world

That's why we've rounded up 25 books by self-made billionaires. From the business insights of Bill Gates to the leadership lessons of Richard Branson, the wisdom collected in these pages extends far beyond the classroom.<p>Learn how these masters of industry achieved the impossible, in their own words.

The woman behind 'female Viagra' sold her company for $1 billion — that's when everything fell apart

That's when everything fell apart.<p>Valeant Pharmaceuticals became embroiled in scandal for jacking up the prices on some of its drugs, including Addyi, the little pink pill. The company doubled the cost of Addyi, drawing ire from US lawmakers and investors, and axed Whitehead's sales force.<p>Whitehead …

A Fundamental Guide to Weight Training

This guide covers weight training in detail, although at a level that should be accessible to new trainers and those with some experience as well. If …

Emotional Intelligence, Generation Z, and the Next Big Leadership Challenge

For one thing, they're a lot less independent than you might think... which is fine if you're a boss, but does mean you'll have to adjust your leadership style accordingly.<p>Generation Z has been called "millennials on steroids." They've been called "the next big retail disrupter." They're the …

Who Does China’s Xi Want to Win? Clinton or Trump?

<i>This article</i> <i>first appeared in the Chatham House magazine</i> The World Today<i>.</i><p>Joy Zhuang is well placed to judge how Chinese people might react to the …

10 Easy Tricks to Help You Stop Procrastinating And Get Back to Work

Laziness begets laziness.<p>Why go to the gym tonight? After all, you haven’t gone in a week. Why take out the garbage when your whole apartment is a …

How the most productive people power through their to-do lists

There's plenty of good advice on how to be productive. But most of it makes you feel like you need to turn yourself into a machine. You don't want to …

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Hurricane Matthew’s Destructive Storm Surges Hint at New Normal

The coastal U.S. is highly vulnerable to rising seas, which are expected to surge in the coming years. Will this storm be a wake-up call?<p>As Hurricane Matthew pushes floodwaters into seaside towns from Florida to the Carolinas, climate scientist Andrea Dutton wonders if the most powerful hurricane …

Mike Pence 'Offended' and Praying for Donald Trump's Family Amid Crisis Over His 2005 Lewd Comments

As drama and crisis enveloped the Republican presidential ticket on Saturday, Mike Pence issued a statement making clear that he was offended by …

'When people were worried about Pakistan and Argentina, we were buying'

In some ways, frontier markets are the start-ups of the investment world. They have huge untapped growth potential but are precarious propositions with no guarantee of success and are difficult for investors to access.<p>On its own, each individual market is incredibly risky. Bundled together in …

Across The Globe, Our Diets Are Making Us Sicker, Report Finds

Diet and nutrition are now the biggest risk factors for people's health across the globe, even in poorer countries. That's according to a recent report published by the Global Panel on Agriculture and Food Systems Nutrition, an independent group of experts on nutrition and health.<p>"If you look at …

15 Books These Successful Executives Say Inspired Them the Most | Inc.com

Whether you still flip pages, tap an e-reader or listen to audio, a good book can be a perfect companion, relaxation aid or source of inspiration. Check out these quotes from more than a dozen CEOs and founders who name their favorite book and explain why it resonated with them.<p>1. "Peers Inc." by …

Outrage at airline’s new policy for flying overweight passengers

In a controversial new policy introduced last week, travellers flying out of Pago Pago International Airport in American Samoa can no longer …

Prepaid card users will finally be protected from fraud and crazy fees

If you’ve been out of touch with the FinTech market recently you may have missed how popular prepaid cards have become. This is especially true when it comes to “open-loop” cards, which are prepaid cards powered by a processor like Visa or MasterCard that can be used anywhere a credit or debit card …

12-Step Guide for Social Media Marketing Success (Infographic)

Marketing on social media can be a daunting task for a small business or a startup. With so much conflicting advice and competition, it can seem …

Obama's Self-Serving Fictions Exposed

The president's tales of Republican "obstructionism" twist the facts.<p>Barack Obama is at it again, portraying the partisan battles of his presidency as entirely the result of pigheaded obstructionism by the Republicans -- and twisting the truth to propel the narrative.<p>In an interview with New York …

12 Overlooked Foods You Should Be Eating

The Best Foods To Add to Your Diet<p>The Question<p>What's one overlooked food that everyone should be eating?<p>Benjamin Johnson – Fitness and Nutrition Coach<p>…

Entertainment - MarketWatch.com

‘Black Panther’ dominates the cultural conversation at a significant moment in time.<p>11 min ago8:07 a.m. Feb. 16, 2018<p>Wakanda forever: With the …

North Korea's Missile Test Progress 'Leaves Japan Vulnerable'

(TOKYO) — Successful rocket tests have propelled North Korea ahead in a two-decade long arms race with Japan, leaving Tokyo unsure it could fend off …

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Debate Is Fine -- Insubordination Will Not Be Tolerated

Dear Liz,<p>I am in my first “real” management job after working as a Team Leader for two years. I liked being a Team Leader. I got to coach and help people in that job without having to deal with issues like discipline and termination. In my new job I will write performance reviews, put people on …

Don’t blame globalisation for poverty

Provided corruption is kept in check and governance improves in the developing world, free trade can benefit everybody, even the world’s poorest people<p>Two hundred and forty years ago, Adam Smith published one of the most important texts ever written. The Wealth of Nations set out his vision of free …