jody Moroz

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10 Scientifically Proven Health Benefits of Oranges

SUBSCRIBE<p>Get your dose of health by subscribing to our weekly newsletter<p>Your Information will never be shared with any third party.<p>Yes, I would like …

Are Pistachios Fattening?

Research has proven that pistachios can be a part of a healthy diet even for people trying to manage or lose weight, allaying any concerns whether …

15 Best Superfoods for Fall

The weather is getting cooler, but your produce choices are heating up.<p>These amazing superfoods are either hitting their peak in the garden or can …

Avocado Chickpea Mash, aka "Smash" + Avocado Nutrition 101

<i>Disclosure: Today we’re talking all things avocado and delicious like this avocado chickpea mash, aka “smash”. Although I received financial</i> …

10 Scientifically Proven Health Benefits of Pumpkin Seeds

1- Pumpkin seeds and prostate health<p>Naturopaths have made use of pumpkin seeds to treat prostate enlargement. The high levels of zinc, essential …

Amazingly Simple Appetizers

Now THIS is what we call "low hanging fruit"! #fruit #health http://t.co/2EaEjPoKQB

6 Scientific Reasons To Eat Eggs

They also have unique antioxidants and powerful brain nutrients that many people are deficient in.<p>Here are 6 reasons why eggs are among the healthiest foods on the planet.<p>1. Whole Eggs Are Among The Most Nutritious Foods on Earth<p>One whole egg contains an amazing range of nutrients. Just imagine… …

21 Sweet Potato Dishes

Sweet-Potato Gnocchi with Mushrooms and Spinach<p>This spectacular main dish will impress discerning vegetarians and omnivores alike.<p><b>Recipe:</b> …

10 Scientifically Proven Health Benefits of Bananas

1 – Are bananas fattening?<p>Bananas are relatively low in calories with an average banana containing about 100 calories.<p>They can also curb cravings …

10 Scientifically Proven Health Benefits of Almonds

1. Almonds and diabetes<p>Research has shown that eating almonds can help type 2 diabetes patients maintain their blood glucose levels.<p>One study showed …

Recipes - Fruits & Veggies More Matters

Anti Cancer Properties of Plant Flavonoid Luteolin

Luteolin is a flavonoid which is found in abundance in celery and in lesser amounts in other vegetables and fruits. The flavonoid has been revealed …

Resveratrol Prevents Breast Cancer Growth

Researchers demonstrate that resveratrol, the ingredient which is found in red wine, prevents the growth of breast cancer cells by stopping the …

Immune-Boosting Herbs and Spices from Your Spice Rack

By Dr. Kira Schmid<p>Just like us, plants have to fight off microorganisms. Most of the vegetables we enjoy, in particular herbs and spices, have …

HerbClip: Green Tea Extract Improves Size and Symptoms of Uterine Fibroids

• Green Tea (<i>Camellia sinensis</i>)<br>• Uterine Fibroids<p><b>Date: 11-15-2013</b><p><b>HC# 101331-484</b><p>Re: Green Tea Extract Improves Size and Symptoms of Uterine Fibroids<p>Roshdy …

Sinus Clearing Thai Turkey Soup

I hope everyone south of the border had a wonderful Thanksgiving yesterday, filled with family, friends and food! Now, I know that food is probably …

10 Culinary Herbs And Spices With Remarkable Health Benefits | Page: 2

SUBSCRIBE<p>Get your dose of health by subscribing to our weekly newsletter<p>Your Information will never be shared with any third party.<p>Yes, I would like …

16 Reasons To GO NUTS For Nuts

A recent article in the <i>New England Journal of Medicine</i> underscores the health benefits of nuts. Researchers followed over a hundred thousand men and …

12 Vegetarian Thanksgiving Dishes to Make Omnivores Jealous

A holiday that celebrates turkey as the star might seem like one where vegetarians sit uncomfortably and push around salad on a plate. However, there are plenty of vegetarian dishes that can more than share the spotlight with turkey and make the omnivores at the table droll enviously. From a …

Fun and Fruitful: Cranberries

Before you toss those leftovers on Friday morning, take a look at this quick cranberry DIY mask and glow throughout the holidays.<p>For most, the purchase of fresh cranberries means one thing; it's Thanksgiving time! BUT this crimson treat we reserve for the holidays also has numerous healing …

Cranberries

The Health Benefits of Yoga

Yoga is a practice that combines the body, breath, and mind to balance and energize the complete person. This practice consists of breathing …

Vegan & Gluten-Free Cheesy Butternut Squash & Broccoli Soup

A bowl of comforting, creamy, and cheesy soup on a cold windy autumn night is an unbeatable combination. Wait! I take that back. Make that bowl of …

Wet and Slow, or High and Dry? How You Cook Your Food Can Age You Faster

By Steven V. Joyal, MD<p>Broil, bake, grill, steam, poach, roast, pan fry, sauté, braise.<p>We have so many different methods to cook food, and yet very …

The Power of Wild Blueberries: #WildBlueberryFit Chat 11/26 9pm EST

<i>sponsored by Wild Blueberries</i><p>You know all about blueberries, right? Cute little blue bites of fruit that taste good and are good for you; easy to eat …

Recipes