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How To Apply The Brain Science Of Resilience To The Classroom

Neuroscience isn't on many elementary school lesson plans. But this spring, a second grade class at Fairmont Neighborhood School in the South Bronx is plunging in.<p>Sarah Wechsler, an instructional coach with wide eyes and a marathoner's energy, asks the students to think about the development and …


The Secret to Dropping More than 30 Pounds Fast

It's no secret that muscle is more metabolically active than fat, so by having more lean muscle on your skeleton, you'll burn more calories even at rest. Fortunately, Darden says he discovered a super-efficient way to build muscle while losing weight: It's called "negative training," and Darden …

Four ways to explore Chefchaouen, Morocco's blue city

Chefchaouen is an otherworldly escape nestled in Morocco’s Rif Mountains. As well as its distinctive palette of blue and white buildings, a striking contrast with the arid setting, this popular town has plenty to offer. Embark on strenuous hillside hikes or idle strolls, bathe in mountain streams, …


Top 10 experiences on Hawaii's Big Island

Island fever may happen elsewhere, but it's almost unheard of on Hawai'i. The aptly named Big Island is fantastically diverse, with miles of highways and - better yet - byways to explore. From age-old fishing villages to modern mega resorts, from snow-capped peaks to sandy beaches, you'll …

Top 10

Oneonta Falls Is One Of Oregon's Greatest Hidden Wonders

It takes some effort to see Oneonta Falls, but it's totally worth it.<p>Tucked away in Oregon's Oneonta Gorge (a slot canyon in the Columbia River Gorge), the falls are the adventurous hiker's finest reward. After making your way through the Gorge's "slot-like chasm," wading through a knee-deep creek …

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Amazing Places to See Before You Die

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Aperture: Get Creative

Focusing on ApertureThe primary purpose of the aperture setting is to regulate the amount of light that passes through the lens. Along with the …

Depth Of Field

The Basics of Photography: A for Aperture

Today we start our new series entitled <i>The Basics of Photography</i>. The series is aimed at the aspiring amateur photographer who desires to learn more …

10 Tips for Improving Your Flower Photos

Spring is here! For those of us in the Northern Hemisphere who have been hunkered down for winter, enduring the rain and the snow, the time has …

Shoot Hazy and Ethereal Photos Using a Sandwich Bag and Colored Markers

Photographer Jesse David McGrady has a super simple trick for adding a hazy, ethereal effect to your photographs: wrap a plastic sandwich bag around …