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Bob Harper's favorite low-cal meals

For 14 seasons, Bob Harper has been the man behind many of the transformations on NBC's "The Biggest Loser."<p>His new book, "Skinny Meals: Everything You Need to Lose Weight -- Fast!" is chock full of 100 new recipes, all under 350 calories. We asked Bob to share some of his favorites.<p><b>Eggs …

The Best-Ever Low-Cal Pumpkin Pie Recipe

Great news—you don’t have to skip the pie this Thanksgiving. Just opt for a healthier version<p>It wouldn't be Thanksgiving without pumpkin pie—but some versions can clock in at more than 300 calories a slice—and that's assuming you cut your pie into 12 miniscule pieces!<p>This slimmed-down version, …

10 Healthy Lunch Ideas

Brown-bagging it just got a whole lot tastier with these easy, healthy lunch ideas

Women's Health

Plus two other seafood ideas that are delicious AND good for you.<p>Because the struggle is so, so real.<p>The new S'mores options are changing the game.<p>Looks like Kool-Aid, tastes like heaven.<p>Because the heart wants chocolate.<p>Giving the phrase “yeasty undertones” a whole new meaning.<p>These aren't your …

Women's Health

Plus two other seafood ideas that are delicious AND good for you.<p>Because the struggle is so, so real.<p>The new S'mores options are changing the game.<p>Looks like Kool-Aid, tastes like heaven.<p>Because the heart wants chocolate.<p>Giving the phrase “yeasty undertones” a whole new meaning.<p>It's the perfect way …

3 Healthier Mac and Cheese Recipes

This usually indulgent dish gets a better-for-you makeover<p>Whether it comes from a stovetop or a microwave container, mac and cheese is the ultimate comfort food. So we weren't exactly surprised to see this latest ode to mac and cheese: the new cookbook <i>Melt: The Art of Macaroni and Cheese</i> by …

Recipes

Banana-Nut Waffle Sundae Recipe

This super-quick breakfast recipe begins in your freezer—but sure doesn't taste like it<p>No more excuses for skipping breakfast! If this ultra-yummy (and sub-500 calories) waffles dish doesn't entice you, you're completely crazed.<p>Slice half a banana. Toast 2 whole-grain frozen waffles. Top with 1/4 …

Five Easy Meals Every Woman Should Know How to Cook

Party food, business dinners, breakfast in bed and more!<p><i>*Note: If fresh seasonal fruits are sparse, try dipping dried fruits such as apricots, figs, apples, and dates.</i>

Oatmeal Recipes That Will Change Your Life Before 8 am

Four ways to turn a good breakfast into premium fuel<p>You already know what a difference a bowl of healthy oatmeal makes: It warms you up, fills you up, and pumps you up like no other breakfast food. Studies suggest that this overachiever can also help prevent obesity, diabetes, and heart attacks. …

Cucumber Salad with Grapes and Almonds Recipe

Good morning summer and hello cucumbers! What’s your favorite cucumber? Lemon cucumber? English? Armenian? How about pickling?<p>For many years I’ve …

Recipes