Jodh Kaur

87 Flips | 3 Magazines | 21 Likes | 7 Following | 24 Followers | @jodhkaur | Keep up with Jodh Kaur on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jodh Kaur”

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The Beginner’s Guide to Every Type of Yoga Out There

<i>By Christine Yu, Life by DailyBurn</i><p>You’ve decided to finally start doing yoga—but after Googling classes in your area, your head is spinning. Should …

More vegetarian bbq recipe ideas

Summer time, weather permitting, is barbeque time. I love to cook outside over some kind of fire, it brings out the cavewoman in me. <br>Barbeque is the …

How I Run With Mindfulness

<i>Working my body, resetting my mind. Photograph by Eldrid Suorza</i><p>A river is flowing by the path where I run. When I tune in and concentrate I hear the water. The sound makes me feel and move in a different way. Lighter.<p>I leave the music at home, only to focus on my breath and surroundings, the rhythm …

20 Easy, Vegan Recipes to Inspire You and Your Family to #EatForThePlanet

To continue the love for plant-based foods through our #EatForThePlanet movement, we thought we’d rally up 20 of our favorite, easy recipes you can …

A Guided Meditation To Do Before Exercise

Tune in to your breath and body before a workout to increase focus and reinforce your commitment to nurture and strengthen your body.<p>Meditation …

Meditation

Life After the Ring: Diamond Dallas Page’s Yoga Rehab For Fallen Pro Wrestlers

The renowned ex-pro wrestler known for his “Diamond Cutter” move has turned to Yoga to help troubled wrestlers cope with life outside of the …

7 slow-cooker recipes for your Super Bowl line-up

The most important tool for a successful Super Bowl feast? (Hint: It's not a beer cozy or a pair of stretchy pants — though those might also come in handy.) We're talking about a slow cooker, that wondrous appliance that lets you produce warm, tasty dishes with minimal effort.<p>If you're hosting a …

Cooking

Here's How Zen Meditation Changed Steve Jobs' Life And Sparked A Design Revolution

Jobs, a Reed College dropout, had just spent a few months in India.<p>He had gone to meet the region's contemplative traditions — Hinduism, Buddhism — and the Indian sun had darkened his skin a few shades.<p>The trip changed him in less obvious ways, too.<p>Although you couldn't predict it then, his travels …

31 Healthy Meals You Can Make in 10 Minutes or Less

We know the facts: Preparing meals at home is good for your health and your wallet. But let’s face it, with minimal free time and other priorities …

Healthy Eating

12 Ways Yoga Changed My Life (And Could Change Yours)

January is a great month for getting into (or back to) a yoga practice. When you step onto your mat you may alter a lot more than your waist circumference... if you're like me (and so many others) you just may find that yoga changes -- or even saves -- your life. Maybe your practice will just give …

How Stephanie Izard Takes Big Risks and Rolls with Her Mistakes

Chicago chef Stephanie Izard of Girl & the Goat and Little Goat reveals some of the worst mistakes of her career.<p><i>F&W's #FOODWINEWOMEN series</i> …

Top Chef

White Tantric Yoga®

White Tantric Yoga® is an ancient group meditative practice that works on clearing out the deepest corridors of the subconscious mind.<p>“Since ancient …

What Do You Really Know About Kundalini?

<i>by Fiona Hollis</i><p>Kundalini yoga, or yoga of awareness, is a physical, mental and spiritual discipline. It targets the whole body system to awaken the …

Free Tantric Numerology Reading

You are here<p>Free Tantric Numerology Reading<p>Numerology Reading for <b>January 12, 1963</b><p>Soul of <b>3</b><p>When you are under stress, the part of you that fails you is …

The Gong Show: An Interview with Kundalini's Gurmukh

7<p>SHARES<p>Born in 1943 in rural Illinois, the woman who calls herself Gurmukh Kaur Khalsa was christened Mary May Gibson. Her parents were middle-class …

Ego Eradicator: A One-Minute Kundalini Meditation for Attracting Love

Humanity is going through a huge transition. The potential of this time is wonderfully miraculous, yet we can easily feel overwhelmed and under prepared, causing an unprecedented degree of stress in the collective consciousness. People are longing for joy, fulfillment and happiness, yet are …

10 Healthy Two-Ingredient Avocado Recipes

From the editors of Cosmopolitan.com, make dessert, smoothies, milkshakes, and more in five minutes flat.<p>The world's most perfect berry — yes, avocados are classified as berries — doesn't need much to taste delicious. A little salt is all you really need. But when you're feeling a little fancier, …

No salary? No problem. Here’s how Luxola’s CEO brought her startup through tough times.

“Behind every beautiful thing, there’s some kind of pain.” Taken from a Bob Dylan song, this line has got to be the most apt description for …

Startups

Never again knowing a life without cancer

Once I was a woman with a great fear of cancer. A woman who regularly went to second base with her GP, who waited with a full bladder for more than her fair share of ultrasounds and the words "nothing malignant here" to diminish the pain that anxiety had inflated. Then one day something malignant …

Set It and Forget It: Slow-Cooker Balsamic-Glazed Brussels Sprouts

<i>We're thrilled to bring you kitchen wisdom from our friends at America's Test Kitchen. This week, they're sharing a vibrant, slow-cooked brussels sprouts recipe that's perfect for Thanksgiving.</i><p>Brussels sprouts, which grow in clusters on long stalks, are so named because they originated in Belgium. …

Cooking

How to make Butternut Squash in the Slow Cooker

<i>posted on</i> October 27, 2014 <i>by</i> Rachel Gurk<p><i>Learn how to make butternut squash in the slow cooker and you might not ever use any other method! Easy and</i> …

Fresh Food Perspectives

This month's Recipe Redux challenge was to create a slow cooker recipe beyond a casserole. This is not a problem for me! I am always looking for …

Tuscan Kale and White Bean Stew with Breadcrumb Topping

699<p>SHARES<p>This quick riff on an Italian classic gets multi-layered flavors from mushrooms, garlic, and a splash of lemon.<p>4Servings<p>Ingredients<p>1 cup …

Smoky Black Bean and Butternut Ragoût

Combine squash, adobo sauce, black beans, and a touch of maple and lime, and pow—you’ve got a satisfying vegetarian supper.<p>4Servings<p>Ingredients<p>1 tsp. …

Recipes

Sizzled Spinach with White Beans and Mozzarella

This medley of Mediterranean flavors is a great make-ahead dish for company—all you have to do is sauté the spinach just before …

Recipes

Orange Dal

This deliciously easy soup became an immediate favorite among VT staffers. It's even better the second day, after the spices have had more time to …

Flatbread

Spiced Cauliflower and Chickpea Stew

Related Recipes<p>Ginger, cumin, and garlic give these latkes a Middle Eastern flavor. The cooling minted yogurt topping is a traditional sauce at …

Latkes

Savory Oatmeal Is The New Breakfast Of Champions. Here Are 13 Ways To Make It.

Put an egg on it. And then some bacon and greens, too.<p>Oatmeal is a smart way to start the day. It’s full of fiber, has a decent amount of protein and is dirt cheap. Plus, it’s really easy to make.<p>People general top oatmeal with sweet things ― like raisins, sugar and cinnamon ― but we think oatmeal …