jodhansingh

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The Astonishing Link Between Quantum Physics & The Human Mind

The connection between human consciousness, or factors associated with human consciousness such as intention, thoughts, feelings, and emotions, and …

Quantum Physics

You'll Look Weird, But This Morning Ritual Will Boost Your Energy

Tapping (aka the emotional freedom technique) has been around in one way or another for thousands of years, but it's Roger Callaghan, MD, who is …

Yoga

100 Healthy Recipes to Keep Dinner Exciting When You're on a Diet

The most difficult part about deciding to take on a new diet is coming up with unique and versatile meal options that won't make you want to cheat. Grocery shopping for and cooking dinner suddenly becomes a task you want to avoid at all cost, but with some planning, dinner doesn't have to be …

Cooking

70 Things On Amazon Prime That Are Sick AF

I'm not exaggerating when I say that Prime is my life. Not only do I write about hundreds of their products on a monthly basis, but I do roughly 95 …

eCommerce

Want to Improve Your Communication Skills? Stop Saying These 25 Words.

Stop saying these words in the office. You'll improve your communication skills and your coworkers will thank you.<p>9 min read<p>For thousands of years, our most powerful tools to change the world and our surroundings have been our words. That’s still true today.<p>From the lines you hear on TV, the …

Communication Skills

The Outbound Journal

Ten Machine Learning Algorithms You Should Know to Become a Data Scientist

Machine Learning Practitioners have different personalities. While some of them are “I am an expert in X and X can train on any type of data”, where …

These are the plants that will actually clean up your air

No matter how clean your home is, chances are, the air’s still got a <i>little</i> somethin’ somethin’ in it that isn’t exactly *great* for your body …

The Breathing Technique a Navy SEAL Uses to Stay Calm and Focused

Breathing is a unique process in the human body. Unlike, for example, digestion, breathing has both an involuntary control mechanism as well as …

Here are the 10 most in-demand AI skills and how to develop them

Having the top skills can make the difference between getting hired in the emerging tech field and having your resume ignored.<p>It's no secret that …

These 5 Exercises Are the Secret to Kayla Itsines's Insanely Sculpted Abs

Whether you're a gym newbie or a seasoned regular, chances are you've been in the following (somewhat awkward) situation: you make your way to the floor exercises area of your gym, ready to dominate some core work, but then you're suddenly overwhelmed by all of the options. <i>Do I grab a medicine ball</i> …

Workouts

This simple sleep trick will help you fall asleep in under a minute

It's quicker than counting sheep!<p>Even though we spend all day running around, sometimes the biggest task of the day is actually falling asleep at the …

Sleep

The Lower Abs Workout to Take Your Core to the Next Level

Everyone has a six-pack underneath it all—time to bring yours out to play.<p>The thing about lower abs is that everyone already hasthem—actually …

53 Amazon Products With The Highest Ratings That You Never Knew Existed

How to lose weight around your stomach, fast

There's a reason Men's Health has become synonymous with internet-breaking transformations. A rite of passage for staff members and our fitness …

Exercise

This Beautiful 30-Minute Doc Explores the Reasons Runners Do Ultras

Billy Yang seeks an answer the most elusive question in ultrarunning.<p>Billy Yang gets a lot of questions about why he runs 100-mile races. From the logistical (“Do you sleep?”) to the literal (“Are you crazy?”), people have countless questions for Yang and his fellow ultrarunners. But most …

13 spectacular places to party around the world

It's carnival time in Brazil but Rio de Janeiro's not the only place for party fun. Here are 13 other amazing ways to dance the winter blues away.<p>1. Carnival in Santa Cruz<p>Nothing says “buckle up for six more weeks of winter” like Shrove Tuesday, or Mardi Gras, or Fat Tuesday, or whatever you want …

Travel

The Outbound Journal

Carve a Strong, Chiseled Core With These 30 Ab Day Exercises

Strengthening your core can improve your overall fitness abilities (like make you a more powerful runner or skier), can prevent injury or back pain, …

Exercise

100 under-the-radar beaches everyone should visit in their lifetime

Whether you've only spent a handful of days on the sand in your life or you're a full-blown sunseeker, there are plenty of breathtaking beaches on this planet waiting to be discovered.<p>And, whether you look for a spot with an element of adventure, peace and quiet, or you simply don't like your towel …

Costa Rica

People can't figure out how many squares are in this tricky puzzle

A puzzle that involves counting squares sounds easy enough — you've known your 1-2-3s since before you could read, after all. Don't get too cocky yet though. This geometry brainteaser will boggle your mind and make you second-guess everything. Are you ready for the challenge?<p>Your task is to figure …

Quilting

This amazing wilderness timelapse of Canada took 6 weeks to shoot and 9 months to edit

Every once in a while, a timelapse comes along that just takes your breath away. You could take almost any frame from such films and it stands up on …

Time-lapse Photography

The Three Meanings Of E=mc^2, Einstein's Most Famous Equation

For hundreds of years, there was an immutable law of physics that was never challenged: that in any reaction occurring in the Universe, mass was conserved. That no matter what you put in, what reacted, and what came out, the sum of what you began with and the sum of what you ended with would be …

Physics

Belichick and Saban: The Stories Behind Football’s Most Powerful Friendship

They agreed to meet in West Point, N.Y., at a little hotel with a name neither can remember. For two men with deep connections to Navy, the locale …

NFL

The 10 Statistical Techniques Data Scientists Need to Master

This was a basic run-down of some basic statistical techniques that can help a data science program manager and or executive have a better …

Data Science

27 underrated US destinations everyone should visit in their lifetime

If you're traveling in the US, cities like New York, Los Angeles, and Chicago are probably on the top of your list of places to see. Outside of big cities, however, there are also tons of smaller, underrated destinations that are totally worth a trip.<p>We asked our colleagues for their favorite, …

This 8-Minute Ab Workout Will Strengthen Every Muscle in Your Core

In this video, 8fit trainer Marife San Victores will take you through a short routine that targets every muscle in the abdomen in just 8 minutes.<p>They …

Deep-breathing exercises for a clear mind

Fill your lungs and empty your mind - deep-breathing techniques will help you keep a clear head<p>Breathing seems like something we do unconsciously, …

Whittle Your Middle and Sculpt Your Waist With These Powerful Oblique Exercises

If you've been trying to work your waistline to no avail, we've got you covered. These oblique-targeting exercises are going to help you sculpt that midsection and create powerful muscles that'll help with all areas of mobility and functional movement. So not only will you get some great …

Tim Ferriss Says You Need This Superpower to Achieve Mental Toughness (In Fact, It Saved His Life) | Inc.com

We know that Tim Ferriss is a New York Times best-selling author. We know that he's an extraordinarily successful entrepreneur, and an investor. What many don't know about Tim Ferriss is that he has bi-polar depression and was moments away from committing suicide during his college years.<p>It was …

TED Talks