Joanne McKinnon

Sharing garden stories and creations.

A routine to try.
Joanne McKinnon
flipped into Live Better
Nov 10, 2021
Try This Bedtime Yoga Sequence to Find Deep, Restful Sleep
yogauonline.com - Jannyca
Try This Bedtime Yoga Sequence to Find Deep, Restful Sleep Try This Bedtime Yoga Sequence to Find Deep, Restful Sleep - YogaUOnline Surrender into …
Interesting study on dreaming.
Joanne McKinnon
flipped into Think Better
Aug 31
What Are Dreams For?
The New Yorker - Amanda Gefter
Converging lines of research suggest that we might be misunderstanding something we do every night of our lives. In the late nineteen-nineties, a neuroscientist named Mark Blumberg stood in a lab at the University of Iowa watching a litter of sleeping rats. Blumberg was then on the cusp of forty; …
Always wondered about that.
Joanne McKinnon
flipped into Live Better
What are the long-term health risks of having your tonsils out?
unimelb.edu.au - Dr Nerissa Hannink, University of Melbourne
Share selection to: For many people, having their tonsils removed is a childhood rite of passage. The promise of ice cream and hours of television do …
Keeping cardio fitness is important to our health, even during the winter months.
Joanne McKinnon
flipped into Live Better
The Recovery Heart Rate Time After Cardio Exercise
livestrong.com - Craig Smith
Your heart's ability to return to normal levels after physical activity is a good indicator of fitness. A healthy heart will recover quickly in the …
Deeper understanding is valuable.
Joanne McKinnon
flipped into Think Better
Writing to Think
fs.blog
A few weeks ago, my 13-year-old son asked me why writing was so important. He wasn’t happy. One of his teachers had asked him to write an essay and …
Plastic, not that easy to replace.
Joanne McKinnon
flipped into Environment
Frazzled by all the plastic packaging on your produce?
CBC News
Our planet is changing. So is our journalism. This weekly newsletter is part of a CBC News initiative entitled "Our Changing Planet" to show and …