Joanne

159 Added | 4 Magazines | 4 Likes | 2 Following | 56 Followers | @jo2200 | Keep up with Joanne on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Joanne”

Slimming World Motivation and Discipline Blog

mindset | motivational quotes | personal development | self discovery | authenticity | be you<p>See More<p>Religion versus Spirituality within the …

3 Ways to Live a Beautiful Successful Life According to Stephen Hawking

Words we can all live by.<p>Stephen Hawking was an iconic man and inspirational to all. The famed theoretical physicist, cosmologist, and author died yesterday of a progressive neurodegenerative disease at the age of 76.<p>What struck me the most about Hawking was his ability to provide such powerful …

Time I

What is 'ikigai' and how could it help you boost your well-being?​

First there was hygge, then lagom, and now the Japanese concept of ikigai. But what is ikigai, and how could the latest trend in well-being help …

Slimming World Motivation and Discipline Blog

mindset | motivational quotes | personal development | self discovery | authenticity | be you<p>See More<p>Menu support/sharing motivation and discipline …

Joanne Pitt slimming world support and motivator

Hello and welcome to my page and blog<p>I wanted to create a space that would support and enhance slimming world groups or those going it alone at home. …

The Journey Begins

If sugar is so bad for us, why is the sugar in fruit OK?

<i>This is the third in a four-part series on sugar, which covers sugar-free diets, how the different types of sugars compare, and the links between</i> …

Nutrition

Ancient Wisdom Reveals 6 Rituals That Will Make You Happy

People have enormous respect for ancient wisdom. They just don’t read it. Funny thing is, we’re more likely to live happier lives when we visit the …

Happiness

7 ways you're sabotaging your morning routine without realizing it

For most of us, it usually involves the act of waking up, preparatory measures for ourselves (and sometimes others), then a departure to the workplace.<p>At first glance, these steps may seem like a trite and insignificant part of your day, especially if you're used to the same pattern of behavior.<p>But …

Time Management

6 Habits To Largely Improve Your Memory and Brain Power

Would you like to become smarter? Remember things easier? Increase your brain’s overall strength? Good news! I’m going to show you six things you can …

Ingenious Photos Show What Smartphones Are Doing to Our Relationships

We're so connected to our smart devices that some people have said they feel “phantom vibrations” while away from their phones, like they're feeling …

TED Talks

How to Get a Novel Published | The Art of Manliness

November is National Novel Writing Month (NaNoWriMo), an annual novel-writing project that brings together professional and amateur writers from all …

Top 10 Online Resources for Self-improvement that we shouldn’t be Ignoring | Pick the Brain | Motivation and Self Improvement

As humans, we are always trying to better ourselves and strive for success. However, without a little support, this can sometimes be …

Jane Fonda

This Study Reveals the Tipping Point in Behavior Change (And How You Can Use It)

In 1965, a social psychologist called Howard Levanthal wanted to see if he could persuade a group of university students at Yale University to get a …

How Do You Find Authentic Thoughts (Or, The Art Of Thought-Watching)?

Have you ever been in a car with a bad driver who doesn’t realize that they are?<p>Have you ever been the bad driver?<p>Behind the wheel, it’s easy to get …

5 Self-Esteem Worksheet Activities for Kids

You can learn a lot about a child when you do self-esteem worksheet activities for kids. Something about a child writing down on paper things about …

Self-esteem

Narcissistic subtypes and contingent self-esteem: do all narcissists base their self-esteem on the same domains?

2008 Jul;76(4):753-74. doi: 10.1111/j.1467-6494.2008.00503.x. Epub 2008 May 12.<p>1Department of Psychology, University of Southern Mississippi, …

Self-esteem

6 ways you are unconsciously destroying your kids' self-esteem

I don't have to tell you that self-confidence is a key to success. You've experienced the power that comes with self-assurance. It enables you to …

How Dyslexia Affects Self-esteem

Are you happy with your job? Or, if you don't work, is the bread winner in your family happy with their job? The answer to that may vary day by day, …

Self-esteem

The Impacts of Self-Esteem and Resilience on Academic Performance: An Investigation of Domestic and International Hospitality and Tourism Undergraduate Students

The rise in student demand for intertiol education has presented many challenges to tourism and hospitality educators and institutions, as well as …

Age and gender differences in self-esteem-A cross-cultural window.

2016 Sep;111(3):396-410. doi: 10.1037/pspp0000078. Epub 2015 Dec 21.<p>1Department of Psychology, University of California, Davis.2Department of …

Psychology

How to Talk to a Man With Low Self-Esteem

It can be painful to see someone with low self-esteem suffer in conversation, as he constantly puts himself down or refuses to accept positive …

Self Esteem and Confidence Are Often Confused

In my experience many employees, particularly in the corporate arena, tend to have less clarity than I think is necessary regarding the difference between self esteem and confidence. One of the dictionary's definitions of Self Esteem is: "A realistic respect for or favorable impression of oneself; …

Self-help

8 Mental Habits the Most Successful People Learn to Break

It’s not what you learn, but what you unlearn that matters.<p>Sometimes, success comes not from what you learn to do but what you learn to stop …

Meet the new you: a self-help guide to shake you up

Rohan Gunatillake, the mind cleanser: ‘Society shouldn’t be trapped in a dysfunctional relationship with the technologies on which it depends’<p>Whatever you know or even think you know about mindfulness, Rohan Gunatillake wants you to consider his perspective. “Mindfulness needs to be normalised,” he …

Self-improvement

How to Draw Your Own Happiness Map & Follow It to Bliss

<b>“Happiness is a direction, not a place.” ~Sydney J. Harris</b><p>Cars played a big part in my life growing up in Southern California. As a kid, there was a …

Are you living with low-level sadness?

Do you remember the last time you woke up feeling happy?<p>It’s a question Katie* asked herself one morning – and she didn’t like the answer. ‘I suddenly realised that all day, every day, I feel a sense of low-level sadness,’ she says. ‘And what makes it more confusing is that I don’t have anything to …