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21 Healthyish Dinners You Can Make Ahead Of Time

Save time and money.

Soft and Chewy Ginger Cookies (gluten & grain free)

This year I’ll be celebrating Christmas with ginger cookies and I hope you do too!<p>Take a look at these, don’t they look delicious?<p>I wish the lens on …

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Jump to the Recipe<br>It’s almost the end of the year! Because the year-end holiday season is synonymous with cookies, I decided that it was high time to …

Soft and Chewy Gluten Free Ginger Cookies

We’re deep into cookie season here, with only one weekend between now and Christmas Day. My big cookie job for the year (15 boxes filled with …

There's Evidence The Contraceptive Pill Could Change The Shape of Your Brain

This could explain a lot<p>Research has suggested that the synthetic steroids delivered by the female contraceptive pill can shrink certain regions of …

The Brain

10 Signs of Gaslighting, Part III

Why Addiction Is Considered a Chronic Brain Disease

Addiction is a chronic brain disease that's more about the neurology of the brain than the outward manifestations of behavioral problems and poor …

Brain Disease

Do You and Your Spouse Argue Over Drinking? How to Avoid Armageddon

Over my 25 years of experience as a psychologist, I gradually came to realize that drinking may be one of the most common yet least talked about causes of marital conflict. Unfortunately, in the couples I've worked with this issue is often swept under the carpet. And when it does arise it usually …

7 Steps to Healing Broken Trust

<b>Betrayal: It's Not Just About Infidelity</b><p>Few people would argue with the idea that honesty is the best policy. Policies, however, are not always adhered to, even those that we believe in and support. Regardless of how much we may desire to live a life of integrity in which we "walk the talk" and …

Most Common Reasons for Divorce

The Most Common Reasons Marriages Fail, According To Divorce Lawyers<p>Who holds the key to keeping marriages together? Divorce attorneys play a …

Divorce

Are You Drinking Too Much? The Myth Of Moderation

Not long ago wine, or any form of alcohol, was considered a preventative beverage. Before we had sanitary drinking water, wine was the safest bet in town. Good mothers ensured their children enjoyed a morning cup of some fermented beverage for calories as well as for prevention of infection. In the …

Why dieting doesn't usually work

In the US, 80% of girls have been on a diet by the time they're 10 years old. In this honest, raw talk, neuroscientist Sandra Aamodt uses her …

You aren't at the mercy of your emotions -- your brain creates them

Can you look at someone's face and know what they're feeling? Does everyone experience happiness, sadness and anxiety the same way? What are emotions …

11 Best TED Talks For When You Feel Burnt Out

The signs are all there: you feel depressed, anxious, and detached; you keep getting head and back aches; your job performance and relationships are …

Combination of Ivermectin 1% and Brimonidine 0.33% Gel Effective in Treating Rosacea

By Michael Bassett<p>SAN DIEGO -- February 21, 2018 -- Treating patients with moderate to severe rosacea with concurrent ivermectin 1% cream (IVM) and …

Impetigo: Taking on a common skin infection

Impetigo is a common skin infection most often caused by <i>Staphylococcus aureus</i> or <i>Streptococcus pyogenes</i>. The infection can be primary, occurring in …

Oatmeal Digestive Biscuits (gluten-free)

I have had a love for English digestive biscuits since I have been a child. These biscuits which are really just grain based shortbread-like cookies …

A Soup Diet Can Jump-Start Your Weight Loss — If You Do It Right

There’s a science-backed, all-you-care-to-eat diet that helps some folks lose nine pounds in a single week — and that’s not even the best part. We’ve …

How to make stress your friend

Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new …

Breakfast Fried Rice for Whenever Serious Hunger Strikes

Breakfast Fried Rice<p>Serves 4<p>2 tablespoons vegetable oil, divided <br>3 large eggs, lightly beaten <br>12 ounces uncooked breakfast sausage, casings removed …

10 Hearty Slow-Cooker Soups and Stews to Get Your Family Through Winter

Slow-cooker recipes are a working mom's best friend. Throw some ingredients in a pot, go to work, and come home to a delicious meal for your whole …

Image: Canada's Low-Risk Drinking Guidelines — Middlesex-London Health Unit

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240+ Gluten Free Restaurant Menus You Must Check Out in 2018

One of the most, if not the most stressful parts about eating out gluten free is trying to find a restaurant that actually does offer gluten free …

The Go-To Burrito Bowl

In three containers, add a layer of rice first. Each should have about a 1/2 cup of rice.<p>Then add 1/2 cup of greens on top of the rice. Sprinkle with …

Recipes

33 Whole30 Lunch Ideas You Can Bring to Work

Healthy Eating

Gluten-Free Lemon Ginger Scones

Preheat the oven to 350. Line a baking sheet with a piece of parchment paper.<p>Into a large bowl, measure the dry ingredients for the lemon ginger …

11 Easy And Delicious Low-Carb Dinners

These recipes are so good, you won't miss the carbs<p>View this post on Facebook