Juan Carlo Navarro Cruz

114 Flips | 4 Magazines | 51 Likes | 3 Followers | @jncruz2013 | Keep up with Juan Carlo Navarro Cruz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Juan Carlo Navarro Cruz”

How to Get Rid of Back Acne Once and for All

According to every dermatologist we know.<p>It's not like the pimples you get on your face. Yes, it’s similar in that the pores clog and bacteria is often to blame, and also you get incredibly confused and angry and emotional about it (especially if you’re on steroids). BUT, it's different in that it …

Skin Care

Fat-Loss Coach Says Do These 6 Things For 2 Weeks to Start Losing Weight

Trying to lose weight but struggling with how to get started and be successful? With so much weight-loss advice bombarding you from every direction, it can be hard to know where to begin, what works, and how much to do. Carter Good, a fat-loss coach with over 400K Instagram followers, says to …

Nutrition

When It Is and Is NOT OK to Eat Moldy Food

You probably toss any foods with even the tiniest speck of mold, but you can spare your garbage can the extra filling by eating some of those moldy …

Food

Say Hello to Thor and Väder, the Last Koenigsegg Ageras Ever Made

Koenigsegg wrapped up production of its iconic Agera line with two special edition models.<p>Koenigsegg/ Oskar Bakke<p>Two months after finishing …

Koenigsegg

Canada’s roaring housing market is a global anomaly

There are mountains of opinions about where Canada’s home prices are headed next. Let’s not add to the pile.<p>Rather, let’s examine a less-appreciated aspect of the debate – just how unusual Canada’s housing obsession is by international standards.<p>Whether you measure the housing boom in relation to …

Canadian Real Estate

10 Unique Pool Concepts That Make A Splash

I think we can all agree that a swimming pool completes a house in a unique way and although having one is not exactly a symbol of luxury anymore, …

Living Rooms

5 Ways to Prevent Alzheimer's and Why It's Important to Start Now

Drop the Soduko and adopt these simple habits to stand a chance against Alzheimers and other brain diseases.<p>July 03, 2018<p>This past weekend my …

Alzheimer's Disease

The Secret to Amazing Quiche

With its buttery crust and rich, eggy filling loaded with crumbled bacon and tangy Swiss cheese, Quiche Lorraine is a guaranteed crowd-pleaser for …

Breakfast

4 Massive Mistakes Many Companies Make When Promoting New Managers

A person who is very good at her job is not automatically going to be equally good supervising other people doing that job.<p>4 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Imani was really great at customer service. Everyone viewed her as a superstar. Coworkers, customers and …

Leadership

The WHO officially puts gaming on its list of addictions

The World Health Organization was putting its finishing touches on the eleventh edition of the International Classification of Diseases (ICD) when it released a draft back in December. The early version of the document, which medical professionals will use like its predecessors as a baseline for …

The Food You Eat Might Shift Your Risk of Depression, Study Suggests

Some sobering news for lovers of fatty foods.<p>New research published in <i>Molecular Psychiatry</i> holds some sobering news for anyone excited about trying a …

How Ginger Fights Body Fat

<i>This story originally appeared on Time.com by Amanda MacMillan.</i><p>Ginger, as a supplement or an ingredient in food and drink, may protect against …

18 Things I Want My Teenage Son To Know

As we wrap up another school year (7th and 11th grades), I can’t help but feel nostalgia, excitement, sadness and pride, all at the same time with my …

Parenting

Why Rich Kids Are So Good at the Marshmallow Test

Affluence—not willpower—seems to be what’s behind some kids' capacity to delay gratification.<p>The marshmallow test is one of the most famous pieces of social-science research: Put a marshmallow in front of a child, tell her that she can have a second one if she can go 15 minutes without eating the …

Indiana University

Letter to spouse applying for Canadian citizenship ‘offensive,’ Kwan says

OTTAWA — A letter sent by a Canadian immigration officer to a couple questioning the legitimacy of their marriage includes language that an NDP MP …

Maker of Spam recalls canned pork, chicken products | NOLA.com

The maker of Spam is recalling more than 220,000 pounds of canned pork and chicken products that may be contaminated with pieces of metal, the U.S. …

11 Simple Changes That Help Your Body Burn More Fat

Looking at our culture, it doesn't take long to see how obsessed we are with dieting and working out. We all want to be at a healthy weight in order …

How to Lose Your Belly By Summer, According to Dietitians

The first day of summer is just weeks away. So if you’re looking to tone your tummy to feel confident in your swimsuit, it sounds like you’re looking …

It's Honestly So Easy To Make This Hanging Succulent Garden

Who needs artwork when you can have framed succulents?<p>View this post on Facebook

Another Study Finds Poverty’s Impact On “Cognitive Bandwidth”

There has been an increasing amount of research documenting the impact poverty has on people’s psychology framework: that when some of our “cognitive …

Discover Fascinating Vintage Maps From National Geographic's Archives

All Over the Map<p>More than 6,000 maps from the magazine's 130-year-long history have been digitally compiled for the first time.<p>Cartography has been close to National Geographic’s heart from the beginning. And over the magazine’s 130-year history, maps have been an integral part of its mission. Now, …

Maps

All the empanadas in South and Central America you need to try before you die

Empanadas are certainly among life’s simplest — and tastiest — pleasures. The name “empanada” is taken from the Spanish and Portuguese verb <i>empanar</i>, …

The Best Tattoo Ideas for Men, According to a Celebrity Tattoo Artist

Short on inspiration? Here's what you should get. And what you should skip.<p>If you're harboring any fear of commitment, it's going to come to surface when the time comes to decide on a tattoo. This goes without saying but when you’re going to ink yourself permanently—whether it’s a micro tat or a …

The 7 Ways Dads Change Their Kids (For Better and Worse)

Everything you do as a father will impact your children. Here are some of the highlights.<p>Dads matter. Children of involved fathers are less likely to …

Parenting

How to Get 6-Pack Abs in 12 Weeks

Models featured on fitness magazine covers and in supplement ads wield that standard example of a fit, strong body: the six-pack. Not every fit …

What Your Choice Of Fragrance Says About You

Whether you prefer woody, fresh or sporty scents, your choice of fragrance speaks volumes about the kind of man you are - but what exactly is it …

Beauty

From cumulonimbus to arcus, these are the best cloud types

Clouds, Ranked<p>Clouds, Ranked<p>To many, clouds are merely part of the backdrop in a typical day. We take notice when the sky is devoid of clouds, or …

Childish Gambino Gets Political In His Darkly Satirical ‘This Is America’ Video

Childish Gambino‘s joyous dancing in his new “This Is America” video may seem like an expression of happiness, but the subject matter of the cleverly-edited, one-shot video is a far cry from the exuberance he demonstrates by hitting Blocboy JB’s “Shoot” dance. In fact, the disturbing imagery seems …

This Macronutrient Cheat Sheet Is Key to Helping You Lose Weight

Counting carbs and calories unfortunately doesn't always equal weight-loss success, and that's because it's all about the <i>quality</i> of the foods you're consuming. Tracking your macros (protein, fat, and carbs) instead may actually be key. Macronutrients are what make up the caloric content of what you …

Nutrition

22 Healthy Snacks That Are (Almost) Too Good To Be True

Snacking doesn't typically count as an actual meal, but if it did, it would be our favorite meal of the day. We love munching between breakfast, …