Jeffrey Naranjo

77 Added | 3 Magazines | 10 Likes | 6 Following | 1 Follower | @jnaranjo11 | Keep up with Jeffrey Naranjo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jeffrey Naranjo”

Is the World About to Run Out of Human Labor?

Overpopulation, wage stagnation, rising home costs, the 1 percent: Take your pick from these economic gripes when discussing the problem of the …

Porn site sponsoring free Google Cardboard headsets - get yours now (US only)

Sometimes I don’t know if porn revolves around the internet or if the internet revolves around porn. What we do know is us smartphone users seem to love this form of entertainment, and as tech enthusiasts we are glad to have the pornography industry being so involved technology. Not only for the …

Virtual Reality

18 Easy Slow Cooker Snacks That Will Feed A Crowd

Bites in bulk.

My Boss Made The Mistake Of Sending Me And My Cute Co-Worker On An Out-Of-Town Business Trip

We don’t normally go out-of-town for work; maybe two, three times a year, at most. When we do, we usually go alone. There’s never really been a need …

Michael Jordan vs Kobe Bryant: Duel of Icons

Perfect the Single-Leg Deadlift

Fortunately, Murtha has a quick trick to help you nail the form. Stand facing a wall, slightly more than an arm’s length away. Balance on your left foot. Bend forward at your hips as you raise your right foot straight out behind you. Now reach your right arm out across your body and touch the wall. …


The 1000-Rep Morning Metabolism Igniter | Men's Health

“When you perform fast-paced, intense exercises back-to-back with minimal rest, you get a metabolic boost that will last for hours after you’re done,” he says. “You’ll also have energy that lasts all day long.”<p>So skip the snooze button this morning and start building a learner, stronger self before …

Bodyweight Exercise

How to Get Single-Digit Body Fat

Physique competition is a deeply, weirdly fascinating pursuit. It’s hard to even call it a sport, considering that the goal is to show up with the most muscle, the least fat, the most aesthetically pleasing proportions, and the best posing routine. So while many bodybuilders were accomplished …


LeBron and D-Wade Torch the Pacers in the 4th Quarter of Game 2

Best of Phantom: Heat vs. Pacers Game 2

LeBron Sets a Heat Franchise Playoff Record with 49 Points!

Heat vs. Nets: Game 4 Highlights

This Is Dubstep 2014 (Album Megamix)

Allan Adams: The discovery that could rewrite physics

5 Best Obstacle races of 2015 | Men's Health

For your first race, stick with a short race from a well-known outlet. Davis recommends the Warrior Dash ( for its beginner-friendly obstacles and short distance (10-12 obstacles over roughly 3 miles). Looking or something longer? The Tough Mudder (—with around 25 …


How to Make The Best Slow-Cooker Turkey Chili | MyRecipes

Fitness Secrets of Olympic Athletes

With the 2014 Winter Olympics in full swing, and of course, action-packed, everyone always wonders, 'how do these guys (and girls) work out?' Well, …

The best 20-minute total-body workout

Any guy who goes to the gym on a regular basis probably wonders, "What workout should I do?" more often than not.<p>But no matter what equipment you …

8 amazing fat-burning intervals

If your goal is to burn fat, interval training should be part of your workout program. Interval training is a great way to hammer out a quick …

The one-rep workout for monster strength

You’ve heard it your entire life: To get in shape, burn fat, and build muscle you have to “feel the burn”. This means doing lots of reps and cutting …

The 20-Minute Fat-Burning Kettlebell Complex

Mike Simone

Behind the Scenes of the NBA Workout with Nate Robinson

As part of Denver Nuggets guard Nate Robinson’s “State of Nate” web series, the 5’9, three-time NBA Slam Dunk Champion gave us a behind-the-scenes …

28 Ways to Blast Your Abs!

Build a rock-solid core with these awesome moves<p>We’re big fans of the mountain climber. It’s a great core exercise—it works your abs, glutes, and shoulders—and it can also be done interval-style, making it a terrific conditioning drill. Plus, there are at least 10 ways you can modify this movement …


Awesome work by Alina Fokina, a tattoo artist based in Ufa, Russia.


The Get Up: Why It's My Favorite Exercise

“<i>Long before the invention of the plate loaded barbells and dumbbells, history spoke of men of seemingly superhuman strength. On display at the</i> …