Jason Naile

375 Flips | 16 Magazines | 807 Likes | 3 Following | 4 Followers | @jnaile | Keep up with Jason Naile on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jason Naile”

Cracked Smartphone Screens Are About to Become a Thing of the Past

One of the biggest problems with smartphones is that they break. Screens are the most common culprit—smashed and cracked displays make up roughly 50 …

Mobile Technology

Here’s the science behind why pickle fried chicken is delicious

Chicken’s greatest power is its ability to retain flavor, which is why you should regularly prep your poultry in a savory brine. One such brine being embraced by everyone from <i>Bon Appétit</i> to KFC: pickle juice.<p>Yes, pickles have seen their share of dubious hype (see: pickle pops and pickle-juice …

Recipes

If You Want to Lose Weight, This Fat-Loss Pyramid Shows What's Most Important

Experts used to tell us to do hours of cardio to lose weight, but now fitness trainers agree that cardio isn't necessary, and the hunger caused by strenuous cardio could actually cause weight gain. This is great news if you despise cardio, because the pyramid above designed by NASM-certified …

Muscle

This Is How to Lose Your Stomach Fat Once and For All

When people are looking to lose weight and transform their bodies, one of the most common areas they are looking to target is their core. More specifically, they want a "flat stomach." In reality, they are probably trying to target belly fat; your stomach is actually an organ located on the upper …

Strength Training

Inside the world’s new luxury airline with glass floors and private rooms

Imagine floating gently through the clouds on a three-day travel expedition in an airbus that resembles a luxury, super yacht. It sounds a little far-fetched, right? Surprisingly enough, it could soon be a reality for passengers of the Airlander 10.<p>Since its first test flight in 2016, there has …

Aviation

10 Light & Easy Chicken Breast Dinners — Recipes from The Kitchn

Seeing as chicken breast is one of the most versatile ingredients you can have on hand for dinner, it's no surprise it's something we all turn to no …

Cooking

Lumen reveals if your body is burning fat or carbs with a single breath

Lumen's technology is based on the very real metabolic measurement called respiratory quotient (RQ). For decades scientists and dieticians have used …

Grab a Pair of Dumbbells and Try This Trainer's Full-Body Workout

Looking to get a good full-body workout in? Grab a set of dumbbells and get started on this circuit that's just five exercises. Personal trainer Max Weber, NASM, ACE, created this workout that he posted on Instagram.<p>"Please warm up before training! For this, some light/active stretching will do," …

Workouts

Learn How to Finally Do a Push-Up Correctly With This Clever Trainer Tip

Out of all the bodyweight exercises one can do, I've realized that push-ups tend to be one of the hardest movements to learn. As a trainer, I work with a lot of clients who have specific goals, and learning how to do a proper push-up is always on the top of their lists. For most, perfecting a …

Researchers discover why the CRISPR gene editing system sometimes fails

The CRISPR gene editing revolution is less than a decade old and scientists are still learning how best to deploy this ground-breaking technique. A …

If You Want Strong, Toned Legs, Do This Trainer's Intermediate Kettlebell Workout

Who <i>doesn't</i> want strong, functional legs? If your goal is to build up your quads and achieve lean legs, this workout will help you get there. Marcus Martinez, kettlebell expert, creator of the Kettlebell Difference and Master Trainer at Onnit Academy, recently posted this kettlebell complex for …

Workouts

8 free fitness apps that can help you get in shape — and what they're best for

Getting in shape can change your life.<p>Regular exercise is the closest thing to a miracle drug that we have. It can improve your physical health, fight disease, extend your life, boost your mood and memory, combat anxiety and depression, and more.<p>And it just feels good to be fit.<p>If you don't already …

Exercise

Trial of anti-ageing drugs that rejuvenate immune system hailed a success

Scientists have hailed the success of a clinical trial which found that experimental anti-ageing drugs may protect older people from potentially fatal respiratory infections by rejuvenating their immune systems.<p>In a trial involving people aged 65 and over, those who received a combination therapy …

Immunotherapy

The Exact Kettlebell and Bodyweight Workout That Left My Abs Sore For Days

Anyone who knows me or follows me on Instagram knows I'm a fiend for kettlebells. I love the versatility of this fitness tool, and I especially love that you can mix it up with other kinds of workouts for a comprehensive sweat session.<p>I recently had the chance to work out with Francheska Martinez, …

Workouts

30 Cheap Kitchen Cabinet Add-Ons You Can DIY

These inexpensive, easy-to-build cabinet projects will help you take advantage of every nook and cranny of your kitchen storage space.<p>Vertical …

Unique blood and microbiome profiles pave way for test for chronic fatigue syndrome

In the world of medicine there are still many biological mysteries yet to be solved. Chronic fatigue syndrome (CFS) is one of those big unsolved …

How To Build A Summer Body (If You’ve Left It Too Late)

A summer body workout needn't take up half the year. Using a mix of heavy metal weights and high-intensity circuits, you can craft a holiday physique …

Workouts

How to Get Back to Working Out When You Haven't Been to the Gym in Forever

<i>This article originally appeared on Shape. For more stories like this, visit shape.com.</i><p>Getting back into a workout routine when you've taken time off …

Beyond Harry Potter—10 of the Best Fantasy Book Series

When I was in the third grade, my teacher began reading the <i>Harry Potter</i> series to us out loud in class every day. I was enthralled by the story of …

Adobada

Adobada is a general term that refers to meat (often pork) that is marinated in a very thick, flavorful, chile-based mixture. When cooked in a hot …

Cooking

German student comes up with an amazing 'mobile airbag' for your phone

We've all been there: A minor fumble, and seconds later your $500 (or more!) smartphone crashes to the floor.<p>A good case and a screen protector might …

Magnetic nanoparticles put the heat on cancer

Cancer is one of humanity's biggest killers, but scientists are coming up with some creative ways to fight back. Researchers at the University at …

Recipe: Easy Buttery Garlic Rice — Recipes from The Kitchn

Growing up with a potato farmer father, I was destined to be well-versed in potato prep. Mashed or scalloped, baked or hash browned — I can do it …

New omniphobic coating could slash fuel costs for US Navy ships

To make ships and submarines slippier, the US Navy's Office of Naval Research (ONR) is sponsoring the development of an "omniphobic" coating that not …

11 Supplements To Help You Live Longer

1 of 7<p>pat hastings/getty images<p>Stay stronger, longer<p>The recipe for awesome aging? Healthy whole foods and enough exercise (like adding these 10-minute routines for a stronger, leaner body from <i>Prevention's</i> super-popular Fit in 10 workouts!), of course, but a few strategically selected supplements …

Apple has a new app that lets you measure almost anything with your iPhone

Apple is launching a new Measure app in iOS 12 in the next few months that will let you size anything with just your iPhone.<p>You no longer have to go …

Scientists Just 3D Printed a Human Cornea Using Stem Cells

These 3d printed artificial corneas could help millions restore their vision.<p>Researchers have created the most advanced artificial cornea ever using 3D printing and human stem cells. The technology, if successfully developed, could help millions of people around the world see a clearer future.<p>The …

How to build a better smoothie, according to a nutritionist

Smoothies seem super healthy — and they can be — if you do it right.<p>If you’re turning to smoothies as part of your strategy to lose weight or take your healthy eating up a notch, your menu may need a little attention. Done right, smoothies can make nutritious sense, packing satisfying ingredients …

Nutrition

Marijuana Compound Removes Toxic Alzheimer's Protein From The Brain

This could be huge.<p>An active compound in marijuana called tetrahydrocannabinol (THC) has been found to promote the removal of toxic clumps of amyloid …

Stir-Fried Quinoa with Kale and Chickpeas

In a large skillet over medium heat, heat oil. Add garlic and cook, stirring, until fragrant and starting to brown, about a minute.<p>Add kale, season …