Julie Chapman

106 Flips | 2 Magazines | 71 Likes | 4 Following | 2 Followers | @jmeanchofflaw | Keep up with Julie Chapman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Julie Chapman”

Creamy Garlic Butter Tuscan Shrimp

Creamy Garlic Butter Tuscan Shrimp coated in a light and creamy sauce filled with garlic, sun dried tomatoes and spinach! Packed with incredible …

Recipes

I tried a Bullet Journal…and it changed my life

Everybody’s got their primary stress point, and for me, it’s feeling overwhelmed. I’m a student and I work, so I tend to pack my days to the brim—but …

Productivity

The One-Pot Chicken I’ve Been Making on Repeat for a Decade

<i>We've partnered with Bosch, makers of high quality home appliances like the induction slide-in range, to share recipes, tips, and videos that highlight the little details that make a dish truly delicious.</i><p>There was a stretch of years in the early 2000s, during which I cooked exclusively from Sally …

Cooking

The 5-Hour Rule Used by Bill Gates, Jack Ma and Elon Musk

The most successful people on the planet are also the people likeliest to devote an hour a day to reading and learning.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You just walked in the door from an exhausting day at work. You’re hungry and spent, just wanting to catch your breath …

Bill Gates

How to turn campfire favourite s'mores into an ice cream cake

The combination of chocolate, graham crackers and marshmallows is irresistible. We wanted to take each element of s’mores and reimagine this beloved …

Dessert

How To Make the Best Garlic Butter Salmon in Foil — Cooking Lessons from The Kitchn

Tender, flaky salmon drenched in garlic butter is, hands-down, the best thing to cook on your grill this summer. It's exactly what you need to break …

Recipes

Loaded Hummus Is the Dreamiest Appetizer for Summer Parties

Kitchn's Delicious Links column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

Spices

There Was No Big Bang Singularity

Almost everyone has heard the story of the Big Bang. But if you ask anyone, from a layperson to a cosmologist, to finish the following sentence, “In the beginning, there was…” you’ll get a slew of different answers. One of the most common ones is “a singularity,” which refers to an instant where …

Universe

Challenge Yourself With This Trainer's No-Equipment Ab Workout — It's a "Tough One"

Are you up for a challenge? Personal trainer and fitness influencer Kelsey Wells is here to fire up your abs like never before. She shared an advanced, bodyweight ab workout on Instagram that's "not for beginners," according to her caption. The workout features five killer moves that require zero …

Exercise

This Cauliflower 'Dough' Pizza Is the Crispy Gluten-Free Crust Option You've Been Craving

Trying to find a delicious gluten-free pizza can seem like an impossible task. But instead of getting frustrated at the lack of options when dining …

Food

20-Minute Sheet-Pan Fajitas Will Transform Your Weeknight Dinner Routine

Fact: dinner doesn't get any easier than one-pan meals. And if you're getting insanely bored of the same chicken breast dinner you've eaten 100 times, allow me to introduce you to sheet-pan chicken fajitas, which come together in less than 30 minutes to transform your weeknight routine.<p>Chop a few …

Cooking

Lobster Niçoise Salad

This elevated spin on a classic niçoise salad is the perfect platter for entertaining or a special occasion. Freshly cooked lobster meat provides the …

Food

Wimbledon is the embarrassing mess of the sports universe

Starting on Friday afternoon, let's count the ways Wimbledon screwed up. It's pretty impressive stuff.<p><b>1.</b> The tournament had two men's semifinals on the schedule, and past history has shown us that men's grand slam matches can take an extremely long time (partly because of a stupid rule, but we'll …

Stop Acting Like You're Going To Live Forever

Everyone knows someone who always appears to be frantically busy. Too busy sweating the small stuff. Too busy to take on new opportunities. Too busy to enjoy themselves.<p><b>“Busy” is not an indicator of success. “Busy” means ineffective time-management or poor prioritization.</b><p>The attitude of “it will be …

Time Management

7 Reasons Why The Amex Platinum Is Worth The Annual Fee

<i>Forbes has partnered with The Points Guy for our coverage of credit card products. Forbes and The Points Guy may receive a commission from card issuers.</i><p>There’s a saying my dad (the original Points Guy) taught me growing up that always stuck with me: “Cheap is expensive.” Meaning, if you cut corners …

Flying

Make Skillet Chicken Thighs with Creamy Tomato Sauce Tonight — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

This Caprese Cauliflower Casserole Is a Weeknight Win — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

The Body Language Mistakes You Don't Realize You're Making at Work, According to Experts

You met deadlines and put in extra hours at work—yet you still haven’t landed that coveted promotion or cultivated meaningful connections with …

Firefighters Are Warning to Never Leave Bottled Water in Your Car

Oddly enough, it could be a serious fire hazard.<p>A battery technician with the Idaho Power Company was on lunch break when he noticed smoke coming from beneath the center console of his truck. The culprit, he was surprised to learn, was a bottle of water. "I looked over and noticed light was being …

Accepting & Loving Children with ADHD or Oppositional Behavior

This article discusses the struggles parents encounter when their child has ADHD or ODD.<p>As a psychotherapist who treats children and teenagers, I …

This Magic Umami Powder Will Make Everything You Eat Way Healthier — And Way More Delicious

While mushrooms have been gaining popularity as an adaptogenic superfood in recent years, mushroom powder is actually a gastronomic superstar in its …

20 Facts That Will Shatter Your Conception Of The World

Ever wonder what vibrators were actually invented for?

I'm a Registered Dietitian and These Are the Only 3 Healthy Eating 'Rules' I Live By

Even as a registered dietitian, it’s quite the challenge to keep up with healthy eating trends and newest diets on the block. There’s always a new …

These Are the 100 Best Bodyweight Moves, All in 1 Place!

Muscles, are you ready? Because this burn is about to get intense! Using your body as the machine, these 100 moves sculpt and tone your arms, upper back, abs, legs, and booty — we've got your entire body covered! Many of these moves also burn calories as they build muscle, so high five for the …

Having 3 Kids: a List of Pros and Cons

I love my one and only brother, but a part of me always wished that I came from a three-kid family. My parents had one of each, and our family felt standard and typical (but lovely, of course). At after school hangouts and sleepovers, I studied my friends' three-kid families like I was doing …

Scientists say burned fat isn’t converted into energy — here’s where it goes

Most of us have been told when someone loses weight, their fat is “burned off” or turns into energy. But two experts say what we think we know about …

Why Weight Training Is Ridiculously Good For You

For many, weight training calls to mind bodybuilders pumping iron in pursuit of beefy biceps and bulging pecs. But experts say it’s well past time to …

What We Learned from the Athlete-Packed, Plant-Based Diet Documentary, The Game Changers

It's a new era for veganism. From Kyrie Irving to former NFL lineman David Carter, more and more athletes are beginning to rely on a plant-based diet …