Chances are your typical indoor ride goes like this: Hop on trainer, turn on Netflix to binge your favorite show, and fight off trainer boredom as long as you can stand it. But spending hours on the trainer
Janine Newman crossed the finish line at Ironman Florida this November with tired legs and a huge smile. Though it was her fifth time taking on the grueling event, it was the first time she’d done it When
Gravel riding is the hottest thing in the drop-bar world. It provides adventure, solitude, and dirty fun away from heavily trafficked roads. A gravel bike opens up new routes, new terrain, and new experiences
Wahoo Fitness has made a name for itself through an ever-expanding line of tools designed to measure your cycling stats and make inside rides feel a little more like outside ones (and thus a little more
• Heavy strength training can make you stronger, but specific sprint training is superior for increasing power output during short sprints, according to a study published in Frontiers in Physiology • who
Sure, nothing compares to the feel of smooth road or bumpy gravel under your tires. But no matter how much you love riding outside, there are times when you’re going to be limited to a Spin workout inside.
Whether you’re an avid cyclist or a recreational rider, the best way to experience a new place is on a bike. That’s because pedaling is much more immersive than driving—you’ll see, hear, and even smell